SEO report of shianahealth.com
![](https://images.seovip.biz/login-to-view-image.png)
Home - Shiana H.E.A.L.T.H.
I empower moms to stand up and make positive changes to live healthy and balanced lives by leading by example, refusing to settle, and owning their choices.
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
Domain : www.shianahealth.com/
Character length : 21
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Shiana H.E.A.L.T.H.
description: I empower moms to stand up and make positive changes to live healthy and balanced lives by leading by example, refusing to settle, and owning their choices.
url: http://www.shianahealth.com/
site_name: Shiana H.E.A.L.T.H.
image: http://shianahealth.whoknowsaguy.fitness/wp-content/uploads/sites/349/2016/02/Shiana-Warren-2-1.jpg
image:width: 851
image:height: 315
https://shianahealth.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
No info found.
Content
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
10 | 14 | 15 | 0 | 0 | 0 |
- <H1> Strengthen your core with US
- <H2> Join the Free 7 day Plank Challenge
- <H1>
- <H1>
- <H1> Welcome to Shiana H.E.A.L.T.H.
- <H2>
- <H2>
- <H2>
- <H2> I want to help people because I know what it’s like to feel uncomfortable in your body, sluggish and have no energy. I empower moms to stand up and make positive changes to live healthy and balanced lives by leading by example, refusing to settle, and owning their choices. I am passionate about encouraging women to fight for themselves and their families by changing their lives.
- <H2>
- <H2>
- <H2>
- <H2> ~Coach Shiana~
- <H1>
- <H1> “70% of people that start a fitness program
- <H1> do not complete it!”
- <H3> Here is what I offer to empower you because you belong in the 30% of people that complete a fitness program
- <H3> Set your goals
- <H3> Support/Accountability
- <H3> Strong Mind
- <H3> Balanced Nutrition
- <H3> Results
- <H3> Never settle
- <H2>
- <H1> OK, I feel Empowered! Now what?
- <H3> Let me Empower you to Own your choices
- <H3> Let's get started! Join my next challenge group
- <H3> Let's start cooking with these FREE recipes
- <H1> Recent Articles
- <H2> How Do Your Condiments Stack Up?
- <H2> Why are planks good for you?
- <H2> Playground Workout Routine!
- <H3> On Facebook? Join me!
- <H3> On Facebook? Join me!
- <H1> I want to Empower you
- <H2> To OWN your Choices
- <H3> Important Links
- <H3> Recent News
- <H3> Get in Touch
- free10
- want9
- choices8
- get8
- healthy8
- empower7
- challenge7
- join7
- own6
- fitness6
- all6
- group5
- body5
- start5
- plank5
- day5
- people5
- blog5
- how4
- facebook4
- support4
- core4
- lives4
- recipes4
- planks4
- nutrition4
- because4
- like3
- settle3
- meal3
- shakeology3
- however3
- mind3
- strong3
- continue3
- playground3
- vip3
- balanced3
- coaching3
- changing3
- now3
- good3
- uncategorized3
- make3
- condiments3
- shiana3
- reading3
- categories3
- fuel3
- goals3
- children2
- provide2
- set2
- complete2
- program2
- together2
- identify2
- journey2
- accountability2
- motivation2
word | title | descriptions | heading |
---|---|---|---|
free | |||
want | |||
choices | |||
get | |||
healthy | |||
empower |
- you will6
- you to own3
- reading categories3
- for you3
- vip coaching3
- your children2
- own your choices3
- fit and safe pregnancy2
- continue reading categories2
- empower you to own2
- fuel your body2
- why are planks2
Alternate attributes for the following 28 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.shianahealth.com/.. /Facebook.png (1 occurrences)
- http://www.shianahealth.com/.. /Twitter.png (1 occurrences)
- http://www.shianahealth.com/.. /Youtube.png (1 occurrences)
- http://www.shianahealth.com/.. /Instagram.png (1 occurrences)
- https://i0.wp.com/.. /icon-set-A6250F-5.png?resize=230%2C160
- https://i2.wp.com/.. /4th-icon-set-A6250F-18.png?resize=230%2C...
- https://i0.wp.com/.. /6th-icon-set-A6250F-14.png?resize=230%2C...
- https://i0.wp.com/.. /3rd-icon-set-A6250F-14.png?resize=230%2C...
- https://i2.wp.com/.. /4th-icon-set-A6250F-42.png?resize=230%2C...
- https://i2.wp.com/.. /6th-icon-set-A6250F-7.png?resize=230%2C1...
- https://i0.wp.com/.. /3rd-400x300-Get-me-as-your-free-coach.pn...
- https://i2.wp.com/.. /5th-400x300-Start-Your-Fitness-Journey-T...
- https://i2.wp.com/.. /5th-400x300-Free-Healthy-Recipes.png?res...
- https://i0.wp.com/.. /How-Do-Your-Condiments-Stack-Up.jpg?resi...
- https://i2.wp.com/.. /18195275_10155219988181081_525275774_o.p...
- https://i2.wp.com/.. /Playground-Workout-Routine.jpg?resize=70...
- http://shianahealth.whoknowsaguy.fitness/.. /FREE-7-DayPlankChallenge-1-1.png (1 occurrences)
- http://shianahealth.whoknowsaguy.fitness/.. /Limited-Time-Only-Shiana-H.E.A.L.T.H.-VI... (1 occurrences)
- http://shianahealth.whoknowsaguy.fitness/.. /Fuel-Your-BodyFREE-5-day-group-2.png (1 occurrences)
- http://shianahealth.whoknowsaguy.fitness/.. /4th-500x600-Start-Your-Fitness-Journey-T... (1 occurrences)
Readability
Technologies
Speed test
Speed test – Javascript
- http://www.shianahealth.com/wp-content/themes/wkgnet-coach/assets/js/jquery.countdown.min.js
- http://www.shianahealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.shianahealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=349&siteid=1&t=2061751784&back=http%3A%2F%2Fwww.shianahealth.com%2F
- http://www.shianahealth.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://www.shianahealth.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.shianahealth.com/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?ver=2.4.5
- http://www.shianahealth.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.3
- http://www.shianahealth.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
- http://www.shianahealth.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://www.shianahealth.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
- http://www.shianahealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://www.shianahealth.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
- http://www.shianahealth.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
- http://www.shianahealth.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
- http://www.shianahealth.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
Speed test – CSS
- http://www.shianahealth.com/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=1.8.13.6
- http://www.shianahealth.com/wp-content/plugins/paid-memberships-pro/css/print.css?ver=1.8.13.6
- http://www.shianahealth.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
- http://www.shianahealth.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
- http://www.shianahealth.com/wp-content/themes/wkgnet-coach/style-print.css?ver=1.0.0
- http://www.shianahealth.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
- http://www.shianahealth.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0
- http://www.shianahealth.com/wp-content/plugins/custom-facebook-feed/css/cff-style.css?ver=2.4.5
- http://www.shianahealth.com/wp-content/plugins/pmpro-advanced-levels-shortcode/css/pmpro-advanced-levels.css?ver=4.7.3
- http://www.shianahealth.com/wp-content/plugins/sfwd-lms/includes/vendor/wp-pro-quiz/css/wpProQuiz_front.min.css?ver=2.4.1
- http://www.shianahealth.com/wp-content/plugins/sfwd-lms/assets/css/style.min.css?ver=2.4.1
- http://www.shianahealth.com/wp-content/plugins/sfwd-lms/assets/css/front.min.css?ver=2.4.1
- http://www.shianahealth.com/wp-content/plugins/sfwd-lms/assets/css/jquery.dropdown.min.css?ver=2.4.1
- http://www.shianahealth.com/wp-content/plugins/sfwd-lms/templates/learndash_template_style.css?ver=2.4.1
- http://www.shianahealth.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
- http://www.shianahealth.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
- http://www.shianahealth.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.7.1
Speed test – Compression
Speed test – Browser cache
Speed test – Images
Links
Internal links: 71
External links: 7