SEO report of rockyourlifewithjen.com
Rock Your Life through health & fitness with Jen Perales - Rock ...
www.rockyourlifewithjen.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.rockyourlifewithjen.com/
Character length : 28
Title
Rock Your Life through health & fitness with Jen Perales - Rock Your Life
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Rock Your Life through health & fitness with Jen Perales - Rock Your Life
url: http://www.rockyourlifewithjen.com/
site_name: Rock Your Life
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rockyourlifewithjen.com/robots.txt
https://rockyourlifewithjen.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rock Your Life through health & fitness with Jen Perales - Rock Your Life
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 11 | 7 | 9 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Helping People Achieve Greatness
- <H2> In 21 Days Through Health & Fitness
- <H1> Let’s Rock Your Life!
- <H1>
- <H3> 21 Day Fix
- <H3> On Demand
- <H3> Healthy Recipes
- <H1> Recent Articles
- <H2> Why Portion Control Is Important and How To Start
- <H2> Pounding The Weights vs. Pounding Your Joints
- <H2> 10 Foods That Stimulate Your Metabolism
- <H2> Food Tips for Spring Break Travel
- <H2> Spring Break Tips
- <H3> About Jen Perales
- <H1>
- <H1>
- <H1> Contact Me Today
- <H3> -- Autumn C.
- <H3> About Jen Perales
- <H1>
- <H1>
- <H1> Contact Me Today
- <H1> Give me 21 Days
- <H2> And WE can change your health!
- <H3> Important Links
- <H3> Recent News
- <H3> Get in Touch
Word cloud
- perales13
- fitness12
- life9
- march8
- rock8
- join8
- help8
- jen8
- healthy8
- health7
- day7
- get7
- journey6
- how6
- tips5
- foods5
- continue5
- spring5
- break5
- shakeology5
- start5
- recipes5
- fix5
- name5
- some5
- want5
- reading5
- categories5
- uncategorized5
- important4
- team4
- group4
- give4
- challenge4
- touch4
- let’s4
- easy4
- demand4
- make4
- being4
- best4
- exercise3
- better3
- days3
- time3
- email3
- phone3
- work3
- eat3
- started3
- need3
- portion3
- change3
- blog3
- coach3
- just3
- programs3
- control3
- today3
- favor3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| perales | |||
| fitness | |||
| life | |||
| march | |||
| rock | |||
| join |
Two Word cloud
- help you7
- health fitness5
- rock your4
- reading categories4
- day fix4
- your life4
Three Word cloud
- continue reading categories5
- rock your life3
- let’s work together2
- being the best version2
- foods that stimulate your2
- day fix extreme2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 23 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.rockyourlifewithjen.com/.. /Facebook.png (1 occurrences)
- http://rockyourlife.whoknowsaguy.fitness/.. /21-Day-Fix-Program-550x350.jpg
- http://rockyourlife.whoknowsaguy.fitness/.. /On-Demand-550x350.jpg
- http://rockyourlife.whoknowsaguy.fitness/.. /Recipes-550x350.jpg
- http://rockyourlife.whoknowsaguy.fitness/.. /Why-Portion-Control-Is-Important-and-How...
- http://rockyourlife.whoknowsaguy.fitness/.. /Pounding-The-Weights-vs-Pounding-Your-Jo...
- http://rockyourlife.whoknowsaguy.fitness/.. /10-Foods-That-Stimulate-Your-Metabolism-...
- http://rockyourlife.whoknowsaguy.fitness/.. /Bring-a-Cooler-700x300.jpg
- http://rockyourlife.whoknowsaguy.fitness/.. /Spring-Break-700x300.jpg
- http://rockyourlife.whoknowsaguy.fitness/.. /21dayFix-logo-R_vb157h.png
Readability
Flesch–Kincaid Grade Level
2.70
Flesch Reading Ease
85.10
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.40
Dale–Chall Readability
4.10
SMOG Index
7.50
Spache Readibility
5.00
Number of letters
4542
Number of words
1063
Number of sentences
198
Average words per sentences
5
Number of syllables
1461
Syllables in words
1487
Average syllables in words
1.37
Number of words in first three syllables
110
Percentage of word / syllables
10.35
Words not in Dale-Chall easy-word list
257
Words not in Spache easy-word list
178
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,199 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.rockyourlifewithjen.com/wp-content/themes/wkgnet-coach/assets/js/jquery.countdown.min.js
- http://www.rockyourlifewithjen.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.rockyourlifewithjen.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=1051&siteid=1&t=2041424402&back=http%3A%2F%2Fwww.rockyourlifewithjen.com%2F
- http://www.rockyourlifewithjen.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
- http://www.rockyourlifewithjen.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravityforms/js/jquery.maskedinput.min.js?ver=2.2.1
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.rockyourlifewithjen.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
- http://www.rockyourlifewithjen.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1
- http://www.rockyourlifewithjen.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 77 different links.
Internal links: 76
External links: 1
Internal links: 76
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Sites By WhoKnowsaGuy Fitness |
Internal links:
Website security
IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Give me 21 Days, ( 0px from top )
- H2 : And WE can change your health!, ( 0px from top )
- H1 : Helping People Achieve Greatness, ( 425px from top )
- H2 : In 21 Days Through Health & Fitness, ( 519px from top )
- H1 : Let’s Rock Your Life!, ( 947px from top )
Typos
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