SEO report of fitforlifehd.com
Home - Fit for Life
www.fitforlifehd.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.fitforlifehd.com/
Character length : 21
Title
Home - Fit for Life
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Fit for Life
url: http://www.fitforlifehd.com/
site_name: Fit for Life
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitforlifehd.com/robots.txt
https://fitforlifehd.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Fit for Life
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 3 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Empower Your Fitness
- <H2> Get Results from our Challenge Group Experience
- <H1> Welcome to Fit for Life
- <H1> Join our Mission
- <H2> How Do Your Condiments Stack Up?
- <H2> Clean Eating Tips That Worked for ME
- <H1> Join Team Fit for Life!
- <H3> Important Links
- <H3> Recent News
- <H3> Get in Touch
Word cloud
- fitness8
- life7
- get6
- team6
- help6
- join6
- body5
- blog5
- healthy5
- coach5
- all4
- how4
- fit4
- touch4
- people3
- mind3
- clean3
- lifestyle3
- show3
- insanity3
- eating3
- feel3
- condiments3
- programs3
- like2
- today2
- promote2
- copy2
- mindset2
- beachbody2
- shakeology2
- know2
- recipes2
- best2
- worked2
- reading2
- continue2
- mission2
- food2
- categories2
- first2
- getting2
- tips2
- empower2
- uncategorized2
- steps2
- nutrition2
- love2
- own2
- day2
- something2
- exercise2
- achieve2
- eat2
- live2
- extreme2
- take2
- physically2
- stack2
- holly2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| life | |||
| get | |||
| team | |||
| help | |||
| join |
Two Word cloud
- help you2
- your fitness2
- team blog2
Three Word cloud
- will help you2
- clean eating tips2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.fitforlifehd.com/.. /Facebook.png (1 occurrences)
- http://www.fitforlifehd.com/.. /Twitter.png (1 occurrences)
- http://www.fitforlifehd.com/.. /Google.png (1 occurrences)
- http://www.fitforlifehd.com/.. /Instagram.png (1 occurrences)
- http://www.fitforlifehd.com/.. /Pinterest.png (1 occurrences)
- http://www.fitforlifehd.com/.. /Linkedin.png (1 occurrences)
- http://fitforlifehd.whoknowsaguy.fitness/.. /How-Do-Your-Condiments-Stack-Up-700x300....
- http://fitforlifehd.whoknowsaguy.fitness/.. /4th-500x600-Start-Your-Fitness-Journey-T... (1 occurrences)
Readability
Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
79.20
Coleman Liau Index
10.20
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
4.50
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3204
Number of words
723
Number of sentences
136
Average words per sentences
5
Number of syllables
1045
Syllables in words
1058
Average syllables in words
1.45
Number of words in first three syllables
94
Percentage of word / syllables
13.00
Words not in Dale-Chall easy-word list
198
Words not in Spache easy-word list
193
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.4 seconds have passed until the page started to load.
Loading time
5,973 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
65
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://code.jquery.com/jquery-1.11.2.min.js
- https://whoknowsaguy.fitness/.. /jquery.countdown.min.js
- https://whoknowsaguy.fitness/.. /jquery.js?ver=1.12.4-wp
- https://whoknowsaguy.fitness/.. /jquery-migrate.min.js?ver=1.4.1
- https://whoknowsaguy.fitness/.. /jquery.cookie.min.js?ver=1.4.0
- https://whoknowsaguy.fitness/.. /tracking.min.js?ver=2.2.17
- https://fonts.googleapis.com/css?family=Open+Sans:400,300,600,700
- https://whoknowsaguy.fitness/.. /frontend.css?ver=2.0.5
- https://whoknowsaguy.fitness/.. /bootstrap.modified.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /font-awesome.min.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /style_main.php?ver=5.2.2
- https://whoknowsaguy.fitness/.. /forms.min.css?ver=2.2.17
- https://whoknowsaguy.fitness/.. /styles.css?ver=3.0
- https://whoknowsaguy.fitness/.. /pmpro-advanced-levels.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /learndash_quiz_front.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /style.min.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /front.min.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /jquery.dropdown.min.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /learndash_pager.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /learndash_template_style.css?ver=2.5.8
- https://whoknowsaguy.fitness/.. /dashicons.min.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /affwp_mla.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /wpmu-ui.3.min.css?ver=5.2.2
- https://whoknowsaguy.fitness/.. /animate.3.min.css?ver=5.2.2
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.fitforlifehd.com/wp-content/themes/wkgnet-coach/assets/js/jquery.countdown.min.js
- http://www.fitforlifehd.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.fitforlifehd.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=423&siteid=1&t=1868886491&back=http%3A%2F%2Fwww.fitforlifehd.com%2F
- http://www.fitforlifehd.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://www.fitforlifehd.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
- http://www.fitforlifehd.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
- http://www.fitforlifehd.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://www.fitforlifehd.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
File size of all javascript files combined
1.18MB
Javascript minifying
You can save 12.8KB (24% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.fitforlifehd.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
- http://www.fitforlifehd.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
- http://www.fitforlifehd.com/wp-content/themes/wkgnet-coach/style-print.css?ver=1.0.0
- http://www.fitforlifehd.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
- http://www.fitforlifehd.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
- http://www.fitforlifehd.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
File size of all css files combined
446.85KB
CSS minifying
You can save 6KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying https://whoknowsaguy.fitness/.. /style_main.php?ver=5.2.2 you can save 4.7KB (27% compression rate)
- By minifying https://whoknowsaguy.fitness/.. /learndash_template_style.css?ver=2.5.8 you can save 587B (14% compression rate)
- By minifying https://whoknowsaguy.fitness/.. /frontend.css?ver=2.0.5 you can save 248B (12% compression rate)
- By minifying https://whoknowsaguy.fitness/.. /learndash_quiz_front.css?ver=2.5.8 you can save 248B (11% compression rate)
- By minifying https://whoknowsaguy.fitness/.. /pmpro-advanced-levels.css?ver=5.2.2 you can save 161B (12% compression rate)
- By minifying https://whoknowsaguy.fitness/.. /learndash_pager.css?ver=2.5.8 you can save 132B (33% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
76.12KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://app.truconversion.com/ti-js/8737/3b967.js | 3 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/en_US/sdk.js | 20 minutes |
| https://connect.facebook.net/.. /1664912537116795?v=2.8.51&r=stable | 20 minutes |
| https://connect.facebook.net/.. /inferredEvents.js?v=2.8.51 | 20 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
715.59KB
Image optimisation
You can save 41.5KB (87% compression) by optimising the images below:
- By lossless compressing the https://whoknowsaguy.fitness/.. /wkg-fitness-logo.png you can save 41.5KB (87%) data.
Links
We found a total of 68 different links.
Internal links: 64
External links: 4
Internal links: 64
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/fitforlifehd | |
| http://www.instagram.com/fitforlifehd | |
| https://www.linkedin.com/in/holly-d-addio-45046093 | |
| Sites By WhoKnowsaGuy Fitness |
Internal links:
Website security
IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Empower Your Fitness, ( 410px from top )
- H2 : Get Results from our Challenge Group Experience, ( 504px from top )
- H1 : Welcome to Fit for Life, ( 862px from top )
Typos
itforlifehd.com, fcitforlifehd.com, citforlifehd.com, fditforlifehd.com, ditforlifehd.com, feitforlifehd.com, eitforlifehd.com, fritforlifehd.com, ritforlifehd.com, ftitforlifehd.com, titforlifehd.com, fgitforlifehd.com, gitforlifehd.com, fbitforlifehd.com, bitforlifehd.com, fvitforlifehd.com, vitforlifehd.com, ftforlifehd.com, fiutforlifehd.com, futforlifehd.com, fijtforlifehd.com, fjtforlifehd.com, fitforlifehd.com, ftforlifehd.com, filtforlifehd.com, fltforlifehd.com, fiotforlifehd.com, fotforlifehd.com, fi8tforlifehd.com, f8tforlifehd.com, fi9tforlifehd.com, f9tforlifehd.com, fi*tforlifehd.com, f*tforlifehd.com, fiforlifehd.com, fitrforlifehd.com, firforlifehd.com, fitfforlifehd.com, fifforlifehd.com, fitgforlifehd.com, figforlifehd.com, fithforlifehd.com, fihforlifehd.com, fityforlifehd.com, fiyforlifehd.com, fit5forlifehd.com, fi5forlifehd.com, fit6forlifehd.com, fi6forlifehd.com, fitorlifehd.com, fitfcorlifehd.com, fitcorlifehd.com, fitfdorlifehd.com, fitdorlifehd.com, fitfeorlifehd.com, fiteorlifehd.com, fitfrorlifehd.com, fitrorlifehd.com, fitftorlifehd.com, fittorlifehd.com, fitfgorlifehd.com, fitgorlifehd.com, fitfborlifehd.com, fitborlifehd.com, fitfvorlifehd.com, fitvorlifehd.com, fitfrlifehd.com, fitfoirlifehd.com, fitfirlifehd.com, fitfokrlifehd.com, fitfkrlifehd.com, fitfolrlifehd.com, fitflrlifehd.com, fitforlifehd.com, fitfrlifehd.com, fitfoprlifehd.com, fitfprlifehd.com, fitfo9rlifehd.com, fitf9rlifehd.com, fitfo0rlifehd.com, fitf0rlifehd.com, fitfolifehd.com, fitforelifehd.com, fitfoelifehd.com, fitfordlifehd.com, fitfodlifehd.com, fitforflifehd.com, fitfoflifehd.com, fitforglifehd.com, fitfoglifehd.com, fitfor4,lifehd.com, fitfo4,lifehd.com, fitfortlifehd.com, fitfotlifehd.com, fitfor5lifehd.com, fitfo5lifehd.com, fitforifehd.com, fitforlpifehd.com, fitforpifehd.com, fitforloifehd.com, fitforoifehd.com, fitforlifehd.com, fitforifehd.com, fitforliifehd.com, fitforiifehd.com, fitforlkifehd.com, fitforkifehd.com, fitforlmifehd.com, fitformifehd.com, fitforl.ifehd.com, fitfor.ifehd.com, fitforlfehd.com, fitforliufehd.com, fitforlufehd.com, fitforlijfehd.com, fitforljfehd.com, fitforlifehd.com, fitforlfehd.com, fitforlilfehd.com, fitforllfehd.com, fitforliofehd.com, fitforlofehd.com, fitforli8fehd.com, fitforl8fehd.com, fitforli9fehd.com, fitforl9fehd.com, fitforli*fehd.com, fitforl*fehd.com, fitforliehd.com, fitforlifcehd.com, fitforlicehd.com, fitforlifdehd.com, fitforlidehd.com, fitforlifeehd.com, fitforlieehd.com, fitforlifrehd.com, fitforlirehd.com, fitforliftehd.com, fitforlitehd.com, fitforlifgehd.com, fitforligehd.com, fitforlifbehd.com, fitforlibehd.com, fitforlifvehd.com, fitforlifhd.com, fitforlifewhd.com, fitforlifwhd.com, fitforlifeshd.com, fitforlifshd.com, fitforlifehd.com, fitforlifhd.com, fitforlifedhd.com, fitforlifdhd.com, fitforlifefhd.com, fitforliffhd.com, fitforliferhd.com, fitforlifrhd.com, fitforlife3hd.com, fitforlif3hd.com, fitforlife4hd.com, fitforlif4hd.com
More Sites
- Title: Computer Doctor Atlanta LLC
- Description: Computer Repair for residential and small business in the Atlanta area
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- Analytic
- Title: Chiky Travels | Time to Travel
- Description: Chiky Travels is one of India's premier destination management companies. We are a professional Travel Agent & Tour Operators based in the suburbs of Ahmedabad.
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Social
- Facebook Box
- Other
- CSS (Cascading Style Sheets)
- Datepicker
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- jQuery UI
- Php (Hypertext Preprocessor)
- SVG (Scalable Vector Graphics)
- Analytic
- Title: Welcome to vvs1foundation.org
- Description: Welcome to vvs1foundation.org
- Internet Protocol (IP) address:
- Tech:
- Advertisement
- Google Adsense
- Other
- Javascript
- Php (Hypertext Preprocessor)
- Advertisement
- Title: Playing Game | The Escape Engine
- Description: free website template provided by templatemo.com
- Sites loading time: 834
- Internet Protocol (IP) address:
- Javascript total size: 0.00B
- CSS total size: 6.67KB
- Image total size: 408.49KB
- Total size: 419.29KB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Other
- Title: Dr Goldberg Top Allergist and Immunologist in Washington Area
- Description: He has been selected as a Top Doctor by the Washingtonian Magazine on numerous occasions, recipient of the patients’ Choice Award.
- Sites loading time: 19109
- Internet Protocol (IP) address:
- Javascript total size: 42.07KB
- CSS total size: 0.00B
- Image total size: 85.82KB
- Total size: 132.94KB
- Tech:
- Analytic
- Google Analytics
- Other
- Html (HyperText Markup Language)
- Javascript
- Php (Hypertext Preprocessor)
- Analytic
- Title: Melbourne Wedding Music
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- SVG (Scalable Vector Graphics)
- Analytic
- Title: Great Southern Point Repairs
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- Analytic
- Title: Team O'Hara - REMAX Garden City Realty Inc. Brokerage
- Description: Team O'Hara, Real Estate, Cathy, Marlene, Realtor, Broker Agent, Sell Home, Buy Home, MLS, Property Search, Niagara, St. Catharines, Welland, Fonthill, Niagara Falls, Grimsby, Hamilton, Burlington, Oakville
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Iframe
- Javascript
- jQuery UI
- Php (Hypertext Preprocessor)
- Other
- Title: Little Angels Chariot Carpool & After School Program
- Description: Affordable Summer Camp. Your Child's Safe Reliable Carpool and Before/After School Care.
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Social
- Add This
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Iframe
- Javascript
- Analytic
- Title: Hebei Liheng Packaging Machinery Co.,Ltd
- Description: Hebei Liheng Packaging Machinery Co.,Ltd
- Internet Protocol (IP) address:
- Tech:
- Other
- Carousel
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Javascript
- Other