SEO report of shannyfit4life.com

Home - ShannyFit4Life

www.shannyfit4life.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.shannyfit4life.com/

Character length : 23

Title
Home - ShannyFit4Life
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - ShannyFit4Life
url: http://www.shannyfit4life.com/
site_name: ShannyFit4Life
image: http://shannyfit4life.whoknowsaguy.fitness/wp-content/uploads/sites/709/2016/04/challenge-group-sidebar-3.jpg
image:width: 500
image:height: 700

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://shannyfit4life.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - ShannyFit4Life

Character length : 21

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
888000
Heading structure in the source code
  • <H1> I Am an Awesome Fitness Coach...
  • <H2> You Should Join my Challenge Group!
  • <H1> Welcome to ShannyFit4Life Fitness
  • <H1>  
  • <H3> 22 Hard Corps
  • <H3> On Demand
  • <H3> Healthy Recipes
  • <H1> Recent Articles
  • <H2> Snacking at the Office
  • <H2> 5 Things to Make Your Grocery Trip Easier
  • <H2> Hunt for Fitness
  • <H2> Before Bed Snacks
  • <H2> Get Your Squat On!
  • <H3> About COACH Shannon
  • <H1> Contact Me Today
  • <H1> Helping You Achieve Your Goals
  • <H2> One Step At A Time
  • <H3> About COACH Shannon
  • <H1> Contact Me Today
  • <H1> If It Doesn't Challenge You...
  • <H2> It Doesn't Change You!
  • <H3> Important Links
  • <H3> Recent News
  • <H3> Get in Touch
Word cloud
  • coach16
  • fitness11
  • group8
  • help8
  • challenge8
  • blog8
  • beachbody7
  • team7
  • join6
  • hard6
  • corps6
  • get6
  • page6
  • healthy6
  • shannon6
  • recipes5
  • reading5
  • categories5
  • general5
  • continue5
  • make5
  • site5
  • touch4
  • healthier4
  • favor4
  • lifestyle4
  • demand4
  • name4
  • all4
  • uncategorized4
  • phone4
  • muscles3
  • been3
  • please3
  • important3
  • today3
  • changes3
  • questions3
  • grocery3
  • april3
  • welcome3
  • implement3
  • better3
  • around3
  • insanity3
  • helping3
  • change3
  • achieve3
  • goals3
  • nutrition3
  • family2
  • easy2
  • workouts2
  • toward2
  • program2
  • recent2
  • articles2
  • email2
  • button2
  • office2
Keyword matrix
wordtitledescriptionsheading
coach
fitness
group
help
challenge
blog
Two Word cloud
  • reading categories4
  • challenge group4
  • hard corps4
  • help you3
  • you achieve2
  • beachbody coach2
Three Word cloud
  • continue reading categories5
  • with beachbody at-home2
  • please look around2
  • this field is for2
  • helping people change2
  • contact me today name2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
3.70
Flesch Reading Ease
77.80
Coleman Liau Index
10.90
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
4.70
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
4754
Number of words
1048
Number of sentences
206
Average words per sentences
5
Number of syllables
1535
Syllables in words
1571
Average syllables in words
1.46
Number of words in first three syllables
135
Percentage of word / syllables
12.88
Words not in Dale-Chall easy-word list
294
Words not in Spache easy-word list
205

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,304 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.shannyfit4life.com/wp-content/themes/wkgnet-coach/assets/js/jquery.countdown.min.js
  • http://www.shannyfit4life.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.shannyfit4life.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=709&siteid=1&t=1802326277&back=http%3A%2F%2Fwww.shannyfit4life.com%2F
  • http://www.shannyfit4life.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
  • http://www.shannyfit4life.com/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.3
  • http://www.shannyfit4life.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/plugins/gravityforms/js/jquery.maskedinput.min.js?ver=2.2.1
  • http://www.shannyfit4life.com/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.shannyfit4life.com/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
  • http://www.shannyfit4life.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.3
  • http://www.shannyfit4life.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1
  • http://www.shannyfit4life.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1
  • http://www.shannyfit4life.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1
  • http://www.shannyfit4life.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 91 different links.
Internal links: 89
External links: 2

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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salenawoodrow.com

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fitforlifehd.com

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runstronglife.com

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : If It Doesn't Challenge You..., ( 0px from top )
  • H2 : It Doesn't Change You!, ( 0px from top )
  • H1 : I Am an Awesome Fitness Coach..., ( 493px from top )
  • H2 : You Should Join my Challenge Group!, ( 587px from top )
  • H1 : Welcome to ShannyFit4Life Fitness, ( 987px from top )

 Typos

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