SEO report of beckylukashealthandfitness.com
Redirected to www.BECKYLUKASCHOOSEYOURSELF.COM/
Home - Becky Lukas Health and Fitness
www.BECKYLUKASCHOOSEYOURSELF.COM/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.BECKYLUKASCHOOSEYOURSELF.COM/
Character length : 33
Title
Home - Becky Lukas Health and Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Becky Lukas Health and Fitness
url: http://www.beckylukaschooseyourself.com/
site_name: Becky Lukas Health and Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://BECKYLUKASCHOOSEYOURSELF.COM/robots.txt
https://BECKYLUKASCHOOSEYOURSELF.COM/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Becky Lukas Health and Fitness
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 6 | 7 | 10 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Choose Yourself Not Excuses
- <H2> Let's Do This Together!
- <H1> 21 Days to a New You
- <H2> Choose Yourself!
- <H1> Welcome to Becky Lukas Choose You!
- <H2> I want to help people because I know what it’s like , to want to feel more comfortable in my own skin, to be afraid of failure, and let excuses stand in my way. My mission is to help others to not feel alone in their struggles, to help keep them anchored to their goals, to help them be their best selves and not let anything stand in their way. I’ve found sharing my struggles and successes, as well as being genuine makes it easier for others to feel supported, validated and not alone. I am passionate about helping others achieve their goals and that it is never too late to start being your best self. As well as taking the obstacles that will inevitably happen and not let them stand in the way of achieving their goals!
- <H1> Recent Articles
- <H2> How Do Your Condiments Stack Up?
- <H2> Playground Workout Routine!
- <H2> Spring into Healthier Eating
- <H1> What is a Challenge Group?
- <H3> Dedication to your health
- <H3> Good Nutrition
- <H3> Coaching
- <H3> Growth and Change
- <H3> Step by Step
- <H3> Get the body you always wanted
- <H3> -Autumn Calabrese
- <H1> If It Doesn't Challenge You...
- <H2> It Doesn't Change You!
- <H3> Important Links
- <H3> Recent News
- <H3> Get in Touch
Word cloud
- coach8
- blog6
- day6
- how5
- challenge5
- help5
- fitness5
- good5
- all5
- get4
- health4
- goals4
- today4
- becky3
- lukas3
- insanity3
- nutrition3
- shakeology3
- step3
- choose3
- want3
- feel3
- continue3
- reading3
- playground3
- categories3
- spring3
- best3
- stand3
- them3
- body3
- uncategorized3
- condiments3
- extreme3
- programs3
- join3
- fix3
- connect3
- pack2
- recent2
- set2
- articles2
- stack2
- favor2
- excuses2
- team2
- strength2
- home2
- self2
- struggles2
- alone2
- free2
- being2
- change2
- helping2
- achieve2
- start2
- days2
- comfortable2
- own2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| coach | |||
| blog | |||
| day | |||
| how | |||
| challenge | |||
| help |
Two Word cloud
- reading categories3
- not let2
- pack today2
- into healthier2
- your coach2
- health and fitness2
Three Word cloud
- playground workout routine2
- continue reading categories2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.
Alternate attributes for the following 17 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 17 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.beckylukaschooseyourself.com/.. /Facebook.png (1 occurrences)
- http://www.beckylukaschooseyourself.com/.. /Pinterest.png (1 occurrences)
- http://beckylukas.whoknowsaguy.fitness/.. /Goals-300x200.jpg
- http://beckylukas.whoknowsaguy.fitness/.. /How-Do-Your-Condiments-Stack-Up-700x300....
- http://beckylukas.whoknowsaguy.fitness/.. /Playground-Workout-Routine-700x300.jpg
- http://beckylukas.whoknowsaguy.fitness/.. /Spring-into-Healthier-Eating-700x300.jpg...
- http://beckylukas.whoknowsaguy.fitness/.. /4th-500x600-Start-Your-Fitness-Journey-T... (1 occurrences)
- http://beckylukas.whoknowsaguy.fitness/.. /6th-icon-set-3A4C62-.png
- http://beckylukas.whoknowsaguy.fitness/.. /2nd-icon-set-3A4C62-.png
- http://beckylukas.whoknowsaguy.fitness/.. /4th-icon-set-3A4C62-18.png
- http://beckylukas.whoknowsaguy.fitness/.. /4th-icon-set-3A4C62-46.png
- http://beckylukas.whoknowsaguy.fitness/.. /icon-set-3A4C62-8.png
- http://beckylukas.whoknowsaguy.fitness/.. /6th-icon-set-3A4C62-5.png
- http://beckylukas.whoknowsaguy.fitness/.. /21-Day-Fix-Logo.png
Readability
Flesch–Kincaid Grade Level
3.30
Flesch Reading Ease
80.30
Coleman Liau Index
10.50
Automated Readability Index (ARI)
2.20
Dale–Chall Readability
4.30
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
3544
Number of words
793
Number of sentences
155
Average words per sentences
5
Number of syllables
1137
Syllables in words
1134
Average syllables in words
1.43
Number of words in first three syllables
90
Percentage of word / syllables
11.35
Words not in Dale-Chall easy-word list
204
Words not in Spache easy-word list
190
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 76 different links.
Internal links: 14
External links: 62
Internal links: 14
External links: 62
External links:
Internal links:
Website security
IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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