newlifefitnessandhealth.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.newlifefitnessandhealth.com/

Character length : 32

Title

New Life Fitness and Health

Description

New Life Health and Fitness specializes in personal and online training in Brisbane.

Keywords (meta keywords)

personal trainer, personal training, mobile workout tracking, online personal trainer, iPhone workouts, BlackBerry workouts, Android workouts

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: New Life Fitness and Health
type: article
description: New Life Health and Fitness specializes in personal and online training in Brisbane.
site_name: New Life Fitness and Health
url: http://www.newlifefitnessandhealth.com/
image: https://api.trainerize.com/v03/file/GetOwnerProfileIcon?id=35754&size=88
image:width: 88
image:height: 88

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 4.01 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

New Life Fitness and Health

Character length : 27

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
3	0	0	0	0	0

Heading structure in the source code

<H1> New Life Fitness and Health
<H1> About Michael Grey
<H1> How Does Online Training Work?

Word cloud

fitness6
issa6
trainer5
personal3
training3
life3
message2
progress2
certified2
conditioning2
game2
love2
strength2
online2
certification2
health2
plan2
people2
client2
new2
able2
nutrition2
sign2

Keyword matrix

word	title	descriptions	heading
fitness
issa
trainer
personal
training
life

Two Word cloud

fitness and health2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 5 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.newlifefitnessandhealth.com/Scripts/options/gt.options_production.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/Scripts/globals.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/Scripts/gt.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/Scripts/gt/gt.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/Scripts/gt/gt.app.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/scripts/gt/gt.sd.publicWizard.js?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/WebResource.axd?d=-zFwZ9PqNfCInQRqg76A630iCpQZ142joEf3kKS7ruZ-QOIut4ETyr3TAd6R_rwHE3oXJ213bociqPHSZvjqMckC1Po1&t=635589147570790873
http://www.newlifefitnessandhealth.com/ScriptResource.axd?d=dasU8xgX-4AStneLkJgj9E7R1iQJFSPL2YXx7gjeJ9HUYdUOfZTDxAQwJdTS9_UecBATRFCm4HfsD5OwPt_uZ1JCUyt0FLbZ3hqSRFg79DlBkfnVMh5bEJYd3lSPkmoQ-P_lupFWAouhWZRdHUPO6y5yI0g1&t=ffffffffbcb9b94a
http://www.newlifefitnessandhealth.com/ScriptResource.axd?d=xF8KpKD0zySkWN5QXXP1mXDE4bSDIRDQwgeHeEDN1Kj1w90YWdl7T994mYDbQvzvAUDs5r4Fo3WbchxZucsgpFkjfgfM_7OeschAsU_pOi2s05-8BKl_mR90j3vDOO8mS8bPHRdkCiWb7hf5ujjTkkNaWkfkvohn3aZut7HRkmS_p0ia0&t=ffffffffbcb9b94a
http://www.newlifefitnessandhealth.com/includes/Slides/js/slides.min.jquery.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.newlifefitnessandhealth.com/includes/reset.css?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/includes/960.css?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/themes/glass/jquery/jquery-ui-1.8.4.custom.css?v=v4.3.2.7
http://www.newlifefitnessandhealth.com/includes/Slides/css/global.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 10 different links.
Internal links: 6
External links: 4

External links:

Link text (anchor)	Link strength
Tweet
Sign In
Terms of Service
http://www.trainerize.com

Internal links:

Link text (anchor)	Link strength
Become A Client
Home
Plans And Schedule
Before and afters
Contact
New Life Fitness and Health

Website security

52.21.245.197

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

crosslifefitness.org

gemfitsystem.com

loveyourselfhealthandfitness.com

sportsbrasandsippycups.com

arisehealthandfitness.com

fitfromhomecolorado.com

rcombatsports.com

healthyourselfpro.com

getsmartpt.com

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of newlifefitnessandhealth.com