SEO report of kfitnutrition.com
Redirected to kellylavieri.com/
Kelly Lavieri and Company — Helping you make your life ...
kellylavieri.com/
Helping you make your life better, daily!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : kellylavieri.com/
Character length : 17
Title
Kelly Lavieri and Company — Helping you make your life better, daily!
Description
Helping you make your life better, daily!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kellylavieri.com/robots.txt
https://kellylavieri.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kelly Lavieri and Company — Helping you make your life better, daily!
Character length : 75
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 75
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 21%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 4 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Kelly Lavieri and Company
- <H2> HOME
- <H2> Are you fed up with the false promises and impossible regimes of the mainstream nutrition and fitness industry?
- <H3> MEET KELLY
- <H3> Get started down the path to health in 2016!
- <H3> CATEGORIES
- <H3> POPULAR POSTS
Word cloud
- nutrition12
- health11
- fitness8
- lifestyle7
- help5
- goals5
- positive5
- free4
- kelly4
- get4
- change4
- mindset4
- support4
- work4
- together3
- feel3
- advice3
- healthy3
- offer3
- own3
- minute3
- medical3
- food3
- how3
- balance3
- home3
- long-term3
- used3
- ready3
- started3
- coaching2
- exercise2
- necessary2
- energy2
- process2
- perspectives2
- next2
- programs2
- challenges2
- achieving2
- take2
- need2
- wellness2
- all2
- around2
- lost2
- receive2
- kfit2
- before2
- body2
- factors2
- into2
- intended2
- life2
- best2
- success2
- training2
- design2
- trends2
- clients2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| health | |||
| fitness | |||
| lifestyle | |||
| help | |||
| goals |
Two Word cloud
- your health2
- positive perspectives2
- minute nutrition2
- achieving your2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
68.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
5.30
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
3865
Number of words
803
Number of sentences
103
Average words per sentences
8
Number of syllables
1243
Syllables in words
1278
Average syllables in words
1.55
Number of words in first three syllables
126
Percentage of word / syllables
15.69
Words not in Dale-Chall easy-word list
252
Words not in Spache easy-word list
224
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1100px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,545 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
28
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://kellylavieri.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://kellylavieri.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://kellylavieri.com/wp-content/themes/thesis_182/style.css
- http://kellylavieri.com/.. /layout.css
- http://kellylavieri.com/.. /custom.css
- http://kellylavieri.com/.. /Styles.css?ver=1
- http://kellylavieri.com/.. /styles.css?ver=4.6.1
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://kellylavieri.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://kellylavieri.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://kellylavieri.com/wp-includes/js/comment-reply.min.js?ver=4.5.9
- http://kellylavieri.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://kellylavieri.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
- http://kellylavieri.com/wp-includes/js/wp-embed.min.js?ver=4.5.9
File size of all javascript files combined
286.19KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://kellylavieri.com/wp-content/themes/thesis_182/style.css
- http://kellylavieri.com/wp-content/themes/thesis_182/custom/layout.css
- http://kellylavieri.com/wp-content/themes/thesis_182/custom/custom.css
- http://kellylavieri.com/wp-content/plugins/SocialShare/Styles.css?ver=1
- http://kellylavieri.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
File size of all css files combined
82.76KB
CSS minifying
You can save 2.4KB (31% compression) on the analysed URL by minifying the CSS files.
- By minifying http://kellylavieri.com/wp-content/themes/thesis_182/style.css you can save 1.4KB (37% compression rate)
- By minifying http://kellylavieri.com/.. /layout.css you can save 883B (23% compression rate)
- By minifying http://kellylavieri.com/.. /custom.css you can save 163B (43% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
49.49KB
Gzip compression
Error! By using Gzip you can save 92.4KB (66% compression) on your site.
- By compressing http://s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js you can save 92.4KB (66% compression rate)
- By compressing http://cdn-images.mailchimp.com/embedcode/classic-081711.css you can save 2.4KB (68% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://cdn-images.mailchimp.com/embedcode/classic-081711.css | Expiry time is not specified |
| http://s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js | Expiry time is not specified |
Speed test – Images
File size of all images combined
401.50KB
Image optimisation
You can save 247.5KB (62% compression) by optimising the images below:
- By lossless compressing the http://kellylavieri.com/.. /measuring_tape_fruits_hires-1024x678.jpg... you can save 126.2KB (96%) data.
- By lossless compressing the http://kellylavieri.com/.. /IMG_9857-1024x575.jpg you can save 47.7KB (37%) data.
- By lossless compressing the http://kellylavieri.com/.. /cropped-CNN_Kelly-Header_Revised_22.jpg you can save 30.4KB (68%) data.
- By lossless compressing the http://kellylavieri.com/.. /CNN_Kelly-Headshot.jpg you can save 20.6KB (67%) data.
- By lossless compressing the http://kellylavieri.com/.. /CNN_Kelly_home-page-image1-1024x222.jpg you can save 14.1KB (39%) data.
- By lossless compressing the http://kellylavieri.com/.. /Detox-Guide-216x300.jpg you can save 7.6KB (32%) data.
- By lossless compressing the http://kellylavieri.com/wp-content/uploads/2015/01/CNN_Kelly_IG.png you can save 315B (36%) data.
- By lossless compressing the http://kellylavieri.com/.. /CNN_Kelly_Twitter.png you can save 306B (38%) data.
- By lossless compressing the http://kellylavieri.com/wp-content/uploads/2015/01/CNN_Kelly_FB.png you can save 201B (32%) data.
Traffic
Alexa
20463318
Links
We found a total of 43 different links.
Internal links: 39
External links: 4
Internal links: 39
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/kellylaviericoaching | |
| https://twitter.com/KellyLavieri | |
| https://instagram.com/KellyLavieri | |
| Customized Nutrition Newsletters |
Internal links:
Website security
IP
50.62.64.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : HOME, ( 0px from top )
- H1 : Kelly Lavieri and Company, ( 58px from top )
- H3 : MEET KELLY, ( 385px from top )
- H2 : Are you fed up with the false promises and impossible regimes of the mainstream nutrition and fitness industry?, ( 415px from top )
- H3 : Get started down the path to health in 2016!, ( 743.96875px from top )
- H3 : CATEGORIES, ( 1658.265625px from top )
Typos
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