SEO report of healthywestchester.com

Ideal Protein - The Secret to Smarter Dieting isn't a Secret ...

www.healthywestchester.com/

The Westchester Sports and Wellness, DC, PC Recommends the Ideal Protein Weight Loss Method. With Over 10 Years of Success, Our Program Provides Weight Loss ...

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.healthywestchester.com/

Character length : 27

Title
Ideal Protein - The Secret to Smarter Dieting isn't a Secret Anymore - Westchester Sports and Wellness, DC, PC, Harrison
Description
The Westchester Sports and Wellness, DC, PC Recommends the Ideal Protein Weight Loss Method. With Over 10 Years of Success, Our Program Provides Weight Loss While Teaching Dieters How they can Maintain a Balanced Weight After Dieting.
Keywords (meta keywords)
Westchester Sports and Wellness, DC, PC, ideal protein, diet, weight loss, lose weight, dieting, losing weight, how can i lose weight, ideal protein Harrison, weight loss program, diet protocol, lose

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ideal Protein - The Secret to Smarter Dieting isn't a Secret Anymore - Westchester Sports and Wellness, DC, PC, Harrison

Character length : 120

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
350000
Heading structure in the source code
  • <H1> 
  • <H1> A Sensible Weight Loss Program that Teaches Dieters How to Eat Smarter & Maintain Their Results
  • <H2> Stop Dieting and Start Living!
  • <H2> True Weight Loss Success Should Provide the Education to Sustain Results After Dieting...Luckily, Ideal Protein does Just that.
  • <H2> The Method
  • <H2> About Us
  • <H2> Business Hours
  • <H1> Contact Form
Word cloud
  • weight22
  • loss12
  • ideal11
  • protein9
  • program7
  • how6
  • dieting6
  • all5
  • results5
  • method5
  • learn4
  • stable4
  • maintain4
  • you’ll4
  • because4
  • number3
  • lifestyle3
  • gain3
  • education3
  • coaching3
  • protocol3
  • dieters3
  • deserve3
  • after3
  • sports2
  • offers2
  • help2
  • just2
  • one-on-one2
  • form2
  • plan2
  • four2
  • teaching2
  • phases2
  • individual2
  • person2
  • following2
  • phone2
  • provide2
  • better2
  • sustain2
  • past2
  • assist2
  • now2
  • end2
  • teaches2
  • tried2
  • like2
  • start2
  • stop2
  • only2
  • smarter2
  • want2
Keyword matrix
wordtitledescriptionsheading
weight
loss
ideal
protein
program
how
Two Word cloud
  • ideal protein6
  • weight loss4
  • protein weight3
  • learn more2
  • teaching you2
  • you deserve2
Three Word cloud
  • ideal protein weight2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.40
Flesch Reading Ease
73.60
Coleman Liau Index
11.40
Automated Readability Index (ARI)
5.20
Dale–Chall Readability
6.00
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
2809
Number of words
608
Number of sentences
63
Average words per sentences
10
Number of syllables
887
Syllables in words
886
Average syllables in words
1.46
Number of words in first three syllables
60
Percentage of word / syllables
9.87
Words not in Dale-Chall easy-word list
212
Words not in Spache easy-word list
137

 Technologies

Mobile optimization
Mobilnezet ellenorzes -
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,018 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
34
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.healthywestchester.com/.. /jquery.min.js
  • http://www.healthywestchester.com/.. /modernizr.js
  • https://maps.googleapis.com/maps/api/js?v=3.exp
List of render blocking css files
  • http://www.healthywestchester.com/css/form.css
  • http://www.healthywestchester.com/css/app.css
  • http://www.healthywestchester.com/common_css/common.css
  • http://www.healthywestchester.com/colorbox/colorbox.css
  • http://www.healthywestchester.com/css/custom.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.healthywestchester.com/js/app.js
  • http://www.healthywestchester.com/js/wt_scripts.js
  • http://www.healthywestchester.com/js/jquery.colorbox-min.js
  • http://www.healthywestchester.com/js/wt_validation.js
  • http://www.healthywestchester.com/js/jquery.wt.tooltip-1.5.js
File size of all javascript files combined
374.34KB
Javascript minifying
You can save 14.5KB (57% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.healthywestchester.com/css/form.css
  • http://www.healthywestchester.com/css/app.css
  • http://www.healthywestchester.com/css/custom.css
File size of all css files combined
266.23KB
CSS minifying
You can save 9KB (29% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
23.05KB
Gzip compression
Error! By using Gzip you can save 3.2KB (70% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.healthywestchester.com/.. /foundation.min.jsExpiry time is not specified
http://www.healthywestchester.com/.. /jquery.min.jsExpiry time is not specified
http://www.healthywestchester.com/.. /modernizr.jsExpiry time is not specified
http://www.healthywestchester.com/colorbox/colorbox.cssExpiry time is not specified
http://www.healthywestchester.com/common_css/common.cssExpiry time is not specified
http://www.healthywestchester.com/css/app.cssExpiry time is not specified
http://www.healthywestchester.com/css/custom.cssExpiry time is not specified
http://www.healthywestchester.com/fonts/QlassikBold_TB-webfont.woffExpiry time is not specified
http://www.healthywestchester.com/fonts/Qlassik_TB-webfont.woffExpiry time is not specified
http://www.healthywestchester.com/img/background.pngExpiry time is not specified
http://www.healthywestchester.com/img/bg-footer.pngExpiry time is not specified
http://www.healthywestchester.com/img/bg-logo.pngExpiry time is not specified
http://www.healthywestchester.com/img/bg-main.pngExpiry time is not specified
http://www.healthywestchester.com/img/boutonIP.pngExpiry time is not specified
http://www.healthywestchester.com/img/bullet.pngExpiry time is not specified
http://www.healthywestchester.com/img/logo-healthywestchester.jpgExpiry time is not specified
http://www.healthywestchester.com/img/mobile-banner.jpgExpiry time is not specified
http://www.healthywestchester.com/img/refresh.pngExpiry time is not specified
http://www.healthywestchester.com/js/app.jsExpiry time is not specified
http://www.healthywestchester.com/js/jquery.colorbox-min.jsExpiry time is not specified
http://www.healthywestchester.com/js/wt_scripts.jsExpiry time is not specified
https://maps.googleapis.com/maps/api/js?v=3.exp30 minutes
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
285.86KB
Image optimisation
You can save 160.7KB (74% compression) by optimising the images below:

 Links

We found a total of 21 different links.
Internal links: 15
External links: 6

External links:

Link text (anchor) Link strength
Ideal Protein
https://twitter.com/healthywestches
https://www.facebook.com/Healthy-Westchester-140887059656420
https://www.youtube.com/channel/UCMjp_x-AY_43ChQ1A0-wA1w
https://plus.google.com/u/0/116308526080014187223
https://www.instagram.com/sports_n_wellness_ny

Internal links:

Link text (anchor) Link strength
http://www.healthywestchester.com/#
Menu
About Us
Team
Ideal Protein
The Method
Products
Media
Services
Contact Us
Right now is never too early to start losing weight and feeling better about yourself, so what are you waiting for...
http://www.healthywestchester.com/method
Learn More
Learn More
http://www.healthywestchester.com/#inline_content

 Website security

IP
69.90.203.93
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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karmichealthandwellness.com

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scrmcweightmanagement.org

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healthysizeclinic.com

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minothealthclinicweightloss.com

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waterlooweightloss.com

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hearthealthlife.com

hearthealthlife.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : , ( 0px from top )
  • H1 : Contact Form, ( 0px from top )
  • H5 : Back, ( 231px from top )
  • H1 : A Sensible Weight Loss Program that Teaches Dieters How to Eat Smarter & Maintain Their Results , ( 452.6875px from top )
  • H2 : Stop Dieting and Start Living!, ( 596.6875px from top )
  • H2 : True Weight Loss Success Should Provide the Education to Sustain Results After Dieting...Luckily, Ideal Protein does Just that., ( 1174.375px from top )

 Typos

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