SEO report of dvrtworkouts.com

UltimateSandbag

www.dvrtworkouts.com/

Dynamic Variable Resistance Training is the leader in functional fitness workouts and programs.

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.dvrtworkouts.com/

Character length : 21

Title
UltimateSandbag
Description
Dynamic Variable Resistance Training is the leader in functional fitness workouts and programs.
Keywords (meta keywords)
personal trainer, personal training, mobile workout tracking, online personal trainer, iPhone workouts, BlackBerry workouts, Android workouts, ultimate sandbag, underground fitness, unconventional fit

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: UltimateSandbag
type: article
description: Dynamic Variable Resistance Training is the leader in functional fitness workouts and programs.
site_name: UltimateSandbag
url: http://www.dvrtworkouts.com/
image: https://api.trainerize.com/v03/file/GetOwnerProfileIcon?id=18625&size=88
image:width: 88
image:height: 88

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 4.01 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
UltimateSandbag

Character length : 15

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
100000
Heading structure in the source code
  • <H1> About Josh Henkin
Word cloud
  • training7
  • program7
  • fitness5
  • strength4
  • coaching4
  • dvrt4
  • josh3
  • matter3
  • ultimate3
  • conditioning3
  • programs3
  • elite2
  • articles2
  • health2
  • taught2
  • system2
  • national2
  • magazines2
  • sandbag2
  • top2
  • henkin2
  • coach2
  • experience2
Keyword matrix
wordtitledescriptionsheading
training
program
fitness
strength
coaching
dvrt
Two Word cloud
  • strength conditioning2
  • ultimate sandbag2
  • for you2
  • fitness program2
  • you are2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.dvrtworkouts.com/Scripts/options/gt.options_production.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/Scripts/globals.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/Scripts/gt.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/Scripts/gt/gt.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/Scripts/gt/gt.app.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/scripts/gt/gt.sd.publicWizard.js?v=v4.3.5.4
  • http://www.dvrtworkouts.com/WebResource.axd?d=-zFwZ9PqNfCInQRqg76A630iCpQZ142joEf3kKS7ruZ-QOIut4ETyr3TAd6R_rwHE3oXJ213bociqPHSZvjqMckC1Po1&t=635589147570790873
  • http://www.dvrtworkouts.com/ScriptResource.axd?d=dasU8xgX-4AStneLkJgj9E7R1iQJFSPL2YXx7gjeJ9HUYdUOfZTDxAQwJdTS9_UecBATRFCm4HfsD5OwPt_uZ1JCUyt0FLbZ3hqSRFg79DlBkfnVMh5bEJYd3lSPkmoQ-P_lupFWAouhWZRdHUPO6y5yI0g1&t=ffffffffbcb9b94a
  • http://www.dvrtworkouts.com/ScriptResource.axd?d=xF8KpKD0zySkWN5QXXP1mXDE4bSDIRDQwgeHeEDN1Kj1w90YWdl7T994mYDbQvzvAUDs5r4Fo3WbchxZucsgpFkjfgfM_7OeschAsU_pOi2s05-8BKl_mR90j3vDOO8mS8bPHRdkCiWb7hf5ujjTkkNaWkfkvohn3aZut7HRkmS_p0ia0&t=ffffffffbcb9b94a
  • http://www.dvrtworkouts.com/includes/Slides/js/slides.min.jquery.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.dvrtworkouts.com/includes/reset.css?v=v4.3.5.4
  • http://www.dvrtworkouts.com/includes/960.css?v=v4.3.5.4
  • http://www.dvrtworkouts.com/themes/glass/jquery/jquery-ui-1.8.4.custom.css?v=v4.3.5.4
  • http://www.dvrtworkouts.com/includes/Slides/css/global.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 13 different links.
Internal links: 7
External links: 6

External links:

Link text (anchor) Link strength
Tweet
Sign In
http://www.facebook.com/groups/603342219723082
http://www.twitter.com/https://twitter.com/UltimateSandbag
Terms of Service
http://www.trainerize.com

Internal links:

Link text (anchor) Link strength
Become A Client
Home
Training Programs
Our Coaching Program
Testimonials
Contact
http://www.dvrtworkouts.com

 Website security

IP
52.21.245.197
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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