xtremefitnessworkouts.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.achieveresultstraining.co.uk/

Character length : 33

Title

Home | Achieve Results Training

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Home | Achieve Results Training

Character length : 31

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	5	7	1	0	1

Heading structure in the source code

<H3> SIGN UP FOR 14 DAY FREE TRIAL!
<H6> BODI
<H2> WHAT WE’RE ABOUT
<H3> TRAINING
<H3> NUTRITION
<H3> MEET THE TEAM
<H2> ART SUCCESS STORIES
<H2> OUR LATEST YOUTUBE VIDEOS
<H2> THE ART BLOG
<H4> Training, health and fitness teams from your ART Family
<H2> CLICK HERE FOR YOUR 14 DAY FREE TRIAL
<H3> ART FACEBOOK
<H3> ART INSTAGRAM
<H3> GET IN TOUCH

Word cloud

art11
get7
training6
click4
been4
train4
results4
meet4
nutrition4
help3
achieve3
fitness3
coaches3
few3
name3
gym3
best3
day3
know3
facebook3
team3
all3
being3
goals3
free3
diet2
health2
build2
plan2
seen2
sure2
chin2
september2
prior2
just2
healthy2
august2
passionate2
membership2
enthusiasm2
trial2
email2
members2
blog2
incredible2
trainers2
success2
stories2
manage2
phone2
built2
hard2
shape”2
them2

Keyword matrix

word	title	descriptions	heading
art
get
training
click
been
train

Two Word cloud

meet the team2
they are2
did manage2

404 Page

The website has a 404 error page.

Flash content

Error! We found flash content(s) on this website which cannot be indexed by the search engines.

Frame

Good! The website does not use iFrame solutions.

Images

We found 8 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 645px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,049 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.achieveresultstraining.co.uk/js/jquery-1.11.0.js
http://www.achieveresultstraining.co.uk/js/bootstrap.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.achieveresultstraining.co.uk/css/bootstrap.css
http://www.achieveresultstraining.co.uk/css/style.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 28 different links.
Internal links: 24
External links: 4

External links:

Link text (anchor)	Link strength
https://twitter.com/ART_Transform
https://www.facebook.com/achieveresultstrainingcentre
http://instagram.com/achieve_results_training
http://www.youtube.com/user/achieveresultsTV

Internal links:

Link text (anchor)	Link strength
CONTACT ART 07716 188898
http://www.achieveresultstraining.co.uk/index.php
HOME
ABOUT
ABOUT ART
TRAINING
NUTRITION
MEET THE TEAM
SUCCESS STORIES
PRICING
BLOG
TIME TABLE
CONTACT US
http://www.achieveresultstraining.co.uk/search.php
CLICK TO TRAIN THE ART WAY
CLICK FOR MORE ABOUT NUTRITION
CLICK TO MEET THE TEAM
http://www.achieveresultstraining.co.uk/#
Pleased to Meet You …. I’m the Flexible Diet
Get your Chin Up
Breaking Free – Maria’s Journey to Health (Week 18)
5 Steps to Go From “Good Shape” to “Great Shape”
CLICK HERE FOR YOUR 14 DAY FREE TRIAL
http://www.achieveresultstraining.co.uk/#top

Website security

149.255.58.114

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : SIGN UP FOR 14 DAY FREE TRIAL!, ( 818px from top )
H6 : BODI, ( 1426px from top )

Typos

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SEO report of xtremefitnessworkouts.com

Home | Achieve Results Training

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip