worldsleepfoundation.org

Tasks

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SEO

URL

Domain : worldsleepfoundation.org/

Character length : 25

Title

Why Is Sleep Important? - World Sleep Foundation

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Why Is Sleep Important? - World Sleep Foundation
description: Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you’re awake depends in part on what happens while you’re sleeping. During sleep, your body is … Continue reading "Why Is Sleep Important?"
url: http://worldsleepfoundation.org/
site_name: World Sleep Foundation

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://worldsleepfoundation.org/how-do-sleep-circadian-rhythms-and-brigh... ("How Do Sleep, Circadian Rhythms and Bright Light Work Together?")
http://worldsleepfoundation.org/how-to-screen-for-sleep-apnea-without-a-... ("How To Screen For Sleep Apnea Without A Hospital Visit")
http://worldsleepfoundation.org/breathe-easier-cpap-machines-provide-hel... ("Breathe Easier: CPAP Machines Provide Help for Problem Sleepers and Their Partners")
http://worldsleepfoundation.org/sleep-clinics-help-for-those-who-experie... ("Sleep Clinics: Help for Those Who Experience Sleep Issues")
http://worldsleepfoundation.org/breathe-easier-cpap-machines-provide-hel... ("Breathe Easier: CPAP Machines Provide Help for Problem Sleepers and Their Partners")
http://worldsleepfoundation.org/world-sleep-foundation-announces-pillow-... ("World Sleep Foundation Announces Pillow Week In World Sleep Month, 2015")
http://worldsleepfoundation.org/getting-a-good-nights-sleep-pick-the-per... ("Getting a Good Night’s Sleep: Pick the Perfect Pillow")
http://worldsleepfoundation.org/getting-a-good-nights-sleep-does-a-mattr... ("Getting a Good Night’s Sleep: Does a Mattress Matter?")
http://worldsleepfoundation.org/global-sleeplessness-epidemic-says-study... ("Global ‘sleeplessness epidemic’ Says Study")
http://worldsleepfoundation.org/sleeping-late-napping-all-the-time-what-... ("Sleeping late? Napping all the time? What your sleep says about your health – CNN")
http://worldsleepfoundation.org/its-probably-a-myth-that-were-not-gettin... ("It’s probably a myth that we’re not getting enough sleep – Quartz")
http://worldsleepfoundation.org/adaptive-ventilation-for-central-sleep-a... ("Adaptive ventilation for central sleep apnea linked to increased mortality in … – 2 Minute Medicine")
http://worldsleepfoundation.org/review-a-trip-to-insomnia-cookies-diamon... ("REVIEW: A trip to Insomnia Cookies – Diamondback Online")
http://worldsleepfoundation.org/samsung-outs-a-sleep-tracker-that-can-sw... ("Samsung Outs A Sleep Tracker That Can Switch Off Your TV – TechCrunch")
http://worldsleepfoundation.org/insomnia-where-the-playstation-xbox-and-... ("Insomnia – Where the PlayStation, Xbox and PC crowds mingle – Express.co.uk")
http://worldsleepfoundation.org/a-good-nights-sleep-could-protect-you-fr... ("A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post")
http://worldsleepfoundation.org/obstructive-sleep-apnea-an-opportunity-f... ("Obstructive sleep apnea: An opportunity for the dental profession – Dentistry IQ")
http://worldsleepfoundation.org/cricket-scorchers-remain-confident-jetla... ("Cricket: Scorchers remain confident jetlag won’t trouble – The Sunshine Coast Daily")
http://worldsleepfoundation.org/getting-more-sleep-and-sticking-with-it-... ("Getting More Sleep, and Sticking With It – Huffington Post")
Expand

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://worldsleepfoundation.org/robots.txt

User-agent	Disallowed for the search engines
*	/wp-content/cache/ /wp-content/themes/ /wp-content/plugins/ /wp-admin/ /wp-includes/ /wp-login.php

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Why Is Sleep Important? - World Sleep Foundation

Character length : 48

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	5	1	0	0	0

Heading structure in the source code

<H1> World Sleep Foundation
<H2> Why Is Sleep Important?
<H2> Mattress Challenge Announced
<H2> Global ‘Sleeplessness Epidemic’ Says Study
<H2> Latest News
<H3> Sleep News Features
<H2> Sleepy time

Word cloud

sleep46
september10
world7
getting6
health6
how6
help5
good5
brain5
you’re5
clinics5
important5
deficiency4
night’s4
policy4
news4
helps4
centers4
month4
feel4
problems4
learning3
sleeping3
apnea3
work3
time3
part3
global2
some2
perfect2
car2
content2
get2
insomnia2
it’s2
studies2
show2
along2
partners2
mattress2
lack2
breathe2
easier2
study2
epidemic’2
details2
sleepy2
all2
cpap2
linked2
trouble2
deficient2
pillow2
decisions2
sleepers2
behavior2
machines2
provide2
problem2
attention2

Keyword matrix

word	title	descriptions	heading
sleep
september
world
getting
health
how

Two Word cloud

sleep deficiency4
night’s sleep3
sleep important3
while you’re3
about subscribe2
world sleep2

Three Word cloud

buyer’s guide use2
problem sleepers and their2
cpap machines provide2
sleep also helps2
clinics why is sleep2
policy about subscribe2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.60

Flesch Reading Ease

74.40

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.20

Dale–Chall Readability

5.10

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

3641

Number of words

740

Number of sentences

107

Average words per sentences

Number of syllables

1097

Syllables in words

1105

Average syllables in words

1.48

Number of words in first three syllables

101

Percentage of word / syllables

13.65

Words not in Dale-Chall easy-word list

221

Words not in Spache easy-word list

189

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,370 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://worldsleepfoundation.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://worldsleepfoundation.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://worldsleepfoundation.org/wp-content/themes/twentyseventeen/assets/js/skip-link-focus-fix.js?ver=1.0
http://worldsleepfoundation.org/wp-content/themes/twentyseventeen/assets/js/navigation.js?ver=1.0
http://worldsleepfoundation.org/wp-content/themes/twentyseventeen/assets/js/global.js?ver=1.0
http://worldsleepfoundation.org/wp-content/themes/twentyseventeen/assets/js/jquery.scrollTo.js?ver=2.1.2
http://worldsleepfoundation.org/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://worldsleepfoundation.org/wp-content/plugins/posts-per-cat/assets/css/ppc.min.css?ver=4.7.4
http://worldsleepfoundation.org/wp-content/plugins/rating-widget/resources/css/site-rating.css?ver=2.8.5
http://worldsleepfoundation.org/wp-content/themes/twentyseventeen/style.css?ver=4.7.4
http://worldsleepfoundation.org/wp-content/plugins/addthis/css/output.css?ver=4.7.4

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 39 different links.
Internal links: 37
External links: 2

External links:

Link text (anchor)	Link strength
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Internal links:

Link text (anchor)	Link strength
Skip to content
World Sleep Foundation
World Sleep Month
Why is Sleep Important – Part Two
Publish Sleep Centers or Clinics
Locate Sleep Centers and Clinics
Why Is Sleep Important?
Buyer’s Guide
Use Policy
Privacy Policy
About
Subscribe
News
Scroll down to content
Continued Click here
click here for all of the sleepy details
Click here for more details
Sleep News Features
How Do Sleep, Circadian Rhythms and Bright Light Work Together?
How To Screen For Sleep Apnea Without A Hospital Visit
Breathe Easier: CPAP Machines Provide Help for Problem Sleepers and Their Partners
Sleep Clinics: Help for Those Who Experience Sleep Issues
Breathe Easier: CPAP Machines Provide Help for Problem Sleepers and Their Partners
World Sleep Foundation Announces Pillow Week In World Sleep Month, 2015
Getting a Good Night’s Sleep: Pick the Perfect Pillow
Getting a Good Night’s Sleep: Does a Mattress Matter?
Global ‘sleeplessness epidemic’ Says Study
Sleeping late? Napping all the time? What your sleep says about your health – CNN
It’s probably a myth that we’re not getting enough sleep – Quartz
Adaptive ventilation for central sleep apnea linked to increased mortality in … – 2 Minute Medicine
REVIEW: A trip to Insomnia Cookies – Diamondback Online
Samsung Outs A Sleep Tracker That Can Switch Off Your TV – TechCrunch
Insomnia – Where the PlayStation, Xbox and PC crowds mingle – Express.co.uk
A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post
Obstructive sleep apnea: An opportunity for the dental profession – Dentistry IQ
Cricket: Scorchers remain confident jetlag won’t trouble – The Sunshine Coast Daily
Getting More Sleep, and Sticking With It – Huffington Post

Website security

192.185.78.143

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

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Icons

Favicon

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Typos

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SEO report of worldsleepfoundation.org

Why Is Sleep Important? - World Sleep Foundation

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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