workout.co.nz

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.workout.co.nz/

Character length : 18

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Character length : 0

Serious mistake! No title found on the analysed webpage!

Text / HTML ratio

Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	0	0	0	0

Heading structure in the source code

<H1> Workout Unleashed
<H2> Be alerted when we go live

Word cloud

Keyword matrix

word	title	descriptions	heading

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

2.40

Flesch Reading Ease

88.50

Coleman Liau Index

8.10

Automated Readability Index (ARI)

0.80

Dale–Chall Readability

6.00

SMOG Index

6.80

Spache Readibility

3.80

Number of letters

325

Number of words

Number of sentences

Average words per sentences

Number of syllables

106

Syllables in words

109

Average syllables in words

1.33

Number of words in first three syllables

Percentage of word / syllables

6.25

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.58 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://workoutunleashed.com/.. /jquery.js?ver=1.12.4
https://workoutunleashed.com/.. /jquery-migrate.min.js?ver=1.4.1
https://workoutunleashed.com/.. /jquery.tooltipster.js?ver=4.9.6
https://workoutunleashed.com/.. /quotes-collection.js?ver=2.0.10
https://workoutunleashed.com/.. /accelerate-custom.min.js?ver=4.9.6

List of render blocking css files

https://workoutunleashed.com/.. /styles.css?ver=5.0.2
https://workoutunleashed.com/.. /style.css?ver=4.9.6
https://workoutunleashed.com/.. /tooltipster.css?ver=4.9.6
https://workoutunleashed.com/.. /quotes-collection.css?ver=2.0.10
https://workoutunleashed.com/.. /style.css?ver=4.9.6
https://fonts.googleapis.com/css?family=Roboto+Slab%3A700%2C400%7CRob...
https://workoutunleashed.com/.. /font-awesome.min.css?ver=4.7.0

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://workout.co.nz/wp-includes/js/jquery/jquery.js?ver=1.12.4

File size of all javascript files combined

193.50KB

Javascript minifying

You can save 785B (18% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://workout.co.nz/wp-content/plugins/maintenance-page/public/css/style.css
http://workout.co.nz/wp-content/plugins/maintenance-page/public/font-awesome/css/font-awesome.min.css

File size of all css files combined

127.67KB

CSS minifying

You can save 2.8KB (20% compression) on the analysed URL by minifying the CSS files.

By minifying https://workoutunleashed.com/.. /style.css?ver=4.9.6 you can save 2.5KB (19% compression rate)
By minifying https://workoutunleashed.com/.. /quotes-collection.css?ver=2.0.10 you can save 131B (32% compression rate)
By minifying https://workoutunleashed.com/.. /style.css?ver=4.9.6 you can save 115B (19% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

24.32KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://workoutunleashed.com/.. /workout_unleashed_01.jpg	Expiry time is not specified
https://workoutunleashed.com/wp-content/uploads/2017/07/logo250.png	Expiry time is not specified

Speed test – Images

File size of all images combined

165.45KB

Image optimisation

You can save 2.4KB (22% compression) by optimising the images below:

By lossless compressing the https://workoutunleashed.com/wp-content/uploads/2017/07/logo250.png you can save 2.4KB (22%) data.

Links

We found a total of 5 different links.
External links: 5

External links:

Link text (anchor)	Link strength
https://www.facebook.com/WorkoutNZ
https://twitter.com/WorkoutNZ
https://www.youtube.com/user/workoutnz
https://www.linkedin.com/profile/view?id=26397825
http://workout.co.nz

Internal links:

Link text (anchor)	Link strength

Website security

209.140.26.223

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

mortgageman.co.nz

insuranceman.co.nz

mortgageproviders.co.nz

whydoineedinsurance.co.nz

rentalinvestments.co.nz

workplacesafetysolutions.co.nz

creditsmack.co.nz

bank.kiwi.nz

foundationstructures.co.nz

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of workout.co.nz

Error! The "meta title" is missing, the page has no title!