SEO report of workharderweightlifting.com
Work Harder Weightlifting -
workharderweightlifting.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : workharderweightlifting.com/
Character length : 28
Title
Work Harder Weightlifting -
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Work Harder Weightlifting -
description: We provide athletes of all levels with a personalized coaching experience. Whether you’re brand new to Olympic weightlifting, seeking to get better at the Olympic lifts for Crossfit or athletics, or an experienced weightlifter looking to compete, we will get you stronger and more technically proficient. Get started today by viewing our Pricing page! Based out of Columbia, Maryland, …
url: http://workharderweightlifting.com/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://workharderweightlifting.com/robots.txt
https://workharderweightlifting.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Work Harder Weightlifting -
Character length : 27
Good! The title’s length is between 10 and 70 characters.
Character length : 27
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Work Harder Weightlifting
- <H3> Like WHW on Facebook
- <H3> Follow WHW on Instagram
- <H3> Menu
- <H3> Follow Us
- <H3> Contact Us
Word cloud
- pricing5
- home4
- faq4
- testimonials4
- store4
- columbia3
- get3
- whw3
- facebook3
- training3
- weightlifting2
- page2
- like2
- branch2
- instagram2
- follow2
- gym2
- olympic2
- colosseum2
- maryland2
- personal2
- red2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| pricing | |||
| home | |||
| faq | |||
| testimonials | |||
| store | |||
| columbia |
Two Word cloud
- home store4
- pricing faq4
- like whw2
- colosseum gym2
Three Word cloud
- store about us pricing2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 3 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
9.60
Flesch Reading Ease
40.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
10.20
Dale–Chall Readability
10.00
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
6422
Number of words
1094
Number of sentences
138
Average words per sentences
8
Number of syllables
2051
Syllables in words
1992
Average syllables in words
1.87
Number of words in first three syllables
215
Percentage of word / syllables
19.65
Words not in Dale-Chall easy-word list
664
Words not in Spache easy-word list
218
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 3.4 seconds have passed until the page started to load.
Loading time
9,697 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
94
Number of source domains
22
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://workharderweightlifting.com/.. /jquery.js?ver=1.12.4
- https://workharderweightlifting.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://workharderweightlifting.com/.. /asmh.js?ver=4.9.8
- https://workharderweightlifting.com/.. /external-tracking.min.js?ver=6.5.4
- https://workharderweightlifting.com/.. /style.css?ver=4.9.8
- https://workharderweightlifting.com/.. /style.css?ver=4.9.8
- https://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C900%7CPlay...
- https://workharderweightlifting.com/.. /genericons.css?ver=4.9.8
- https://workharderweightlifting.com/.. /style.css?ver=4.9.8
- https://workharderweightlifting.com/.. /style.min.css?ver=1.0.1
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.7.0
- https://workharderweightlifting.com/.. /default.min.css?ver=1.9
- https://workharderweightlifting.com/asmh/styles?ver=4.9.8
- https://workharderweightlifting.com/.. /asmh.css?ver=4.9.8
- https://workharderweightlifting.com/.. /jetpack.css?ver=5.9
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://workharderweightlifting.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://workharderweightlifting.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://workharderweightlifting.com/wp-content/plugins/awesome-sticky-header/assets/js/asmh.js?ver=4.7.4
- https://workharderweightlifting.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
- https://workharderweightlifting.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- https://workharderweightlifting.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- https://workharderweightlifting.com/wp-content/themes/lovecraft/js/doubletaptogo.js?ver=4.7.4
- https://workharderweightlifting.com/wp-content/themes/lovecraft/js/global.js?ver=4.7.4
- https://workharderweightlifting.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
- https://workharderweightlifting.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- https://workharderweightlifting.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/frontend/../js/wdi_instagram.js?ver=1.1.28
- https://workharderweightlifting.com/wp-includes/js/underscore.min.js?ver=1.8.3
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/frontend/../js/wdi_frontend.js?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/frontend/../js/wdi_responsive.js?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/js/gallerybox/jquery.mobile.js?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/js/gallerybox/jquery.mCustomScrollbar.concat.min.js?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/js/gallerybox/jquery.fullscreen-0.4.1.js?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/js/gallerybox/wdi_gallery_box.js?ver=1.1.28
File size of all javascript files combined
2.98MB
Javascript minifying
You can save 419B (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://workharderweightlifting.com/wp-content/themes/lovecraft/style.css?ver=4.7.4
- https://workharderweightlifting.com/wp-content/themes/childtheme/style.css?ver=4.7.4
- https://workharderweightlifting.com/wp-content/themes/lovecraft/genericons/genericons.css?ver=4.7.4
- https://workharderweightlifting.com/wp-content/themes/childtheme/style.css?ver=4.7.4
- https://workharderweightlifting.com/wp-content/plugins/contact-widgets/assets/css/style.min.css?ver=1.0.1
- https://workharderweightlifting.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.8
- https://workharderweightlifting.com/wp-content/plugins/awesome-sticky-header/assets/fonts/asmh.css?ver=4.7.4
- https://workharderweightlifting.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/css/gallerybox/jquery.mCustomScrollbar.css?ver=1.1.28
- https://workharderweightlifting.com/wp-content/plugins/wd-instagram-feed/frontend/../css/wdi_frontend.css?ver=1.1.28
File size of all css files combined
305.33KB
CSS minifying
You can save 2.9KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying https://workharderweightlifting.com/.. /style.css?ver=4.9.8 you can save 2.5KB (26% compression rate)
- By minifying https://workharderweightlifting.com/asmh/styles?ver=4.9.8 you can save 275B (12% compression rate)
- By minifying https://workharderweightlifting.com/.. /style.css?ver=4.9.8 you can save 166B (89% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
830.92KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
74
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://widgets.shopifyapps.com/assets/widgets/embed/client.js | Expiry time is not specified |
| https://www.google.com/.. /vt?pb=!1m4!1m3!1i14!2i4695!3i6247!1m4!1m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i14!2i4695!3i6247!4i256!... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i14!2i4695!3i6248!4i256!... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i14!2i4696!3i6247!4i256!... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i14!2i4696!3i6248!4i256!... | 5 minutes |
| https://connect.facebook.net/en_US/sdk.js?_=1539609436738 | 20 minutes |
| https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin... | 30 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
| https://workharderweightlifting.com/asmh/styles?ver=4.9.8 | 24 hours |
| https://workharderweightlifting.com/.. /asmh.css?ver=4.9.8 | 24 hours |
| https://workharderweightlifting.com/.. /style.min.css?ver=1.0.1 | 24 hours |
| https://workharderweightlifting.com/.. /jetpack.css?ver=5.9 | 24 hours |
| https://workharderweightlifting.com/.. /default.min.css?ver=1.9 | 24 hours |
| https://workharderweightlifting.com/.. /style.css?ver=4.9.8 | 24 hours |
| https://workharderweightlifting.com/.. /genericons.css?ver=4.9.8 | 24 hours |
| https://workharderweightlifting.com/.. /style.css?ver=4.9.8 | 24 hours |
| https://workharderweightlifting.com/.. /email-decode.min.js | 2 days |
Speed test – Images
File size of all images combined
351.61KB
Image optimisation
You can save 48.1KB (35% compression) by optimising the images below:
- By lossless compressing the https://workharderweightlifting.com/.. /cropped-IMG_2457-e1470645863234-7.jpg you can save 32.3KB (34%) data.
- By lossless compressing the https://static.xx.fbcdn.net/rsrc.php/v3/yH/r/ymaruJl2Pjp.png you can save 8.6KB (37%) data.
- By lossless compressing the https://static.xx.fbcdn.net/rsrc.php/v3/yX/r/Kvo5FesWVKX.png you can save 6.8KB (37%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /14224915_168314060240249_564172111338827... you can save 421B (32%) data.
Links
We found a total of 16 different links.
Internal links: 11
External links: 5
Internal links: 11
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| Like WHW on Facebook | |
| WordPress | |
| Anders Norén |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://workharderweightlifting.com | |
| Home | |
| Store | |
| About Us | |
| Pricing | |
| FAQ | |
| Testimonials | |
| Contact Us | |
| Work Harder Weightlifting | |
| Contact Us | |
| workharderweightlifting@gmail.com |
Website security
IP
104.27.186.84
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Like WHW on Facebook, ( 0px from top )
- H3 : Follow WHW on Instagram, ( 0px from top )
- H1 : Work Harder Weightlifting, ( 256px from top )
- H3 : Menu, ( 1082.453125px from top )
Typos
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