woddesign.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : woddesign.crossfitrichmond.com/

Character length : 31

Title

WOD Design

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://woddesign.crossfitrichmond.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

WOD Design

Character length : 10

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
7	5	21	0	0	0

Heading structure in the source code

<H2> Programming solutions for Your CrossFit Affiliate
<H1> Features
<H3> Expert WOD Programming
<H3> No Commitments, cancel anytime
<H3> Two Weeks Free Trial
<H1> Program Options
<H1> Advantages
<H3> Making WOD Programming easy
<H3> Proven Training Methods
<H3> Taking your Box to the next level
<H3> Science Meets the Sport of Fitness
<H1> Program Benefits
<H3> Proven Training Method
<H3> Easy Implementation
<H3> Periodised Progression
<H3> Constantly Varied
<H3> Benchmarked
<H3> Built in Testing
<H3> Member Retention
<H3> Prevent Injury
<H3> Get Results
<H1> What You Receive
<H1> WHAT OUR MEMBER AFFILIATES SAY
<H3> Nick Scott - CrossFit Langwarren
<H3> Tom Staniforth
<H3> Nicky McDougall - CrossFit Diamond Valley
<H1> Your Coaches
<H2> Adam Mackay
<H2> Adam Mackay
<H3> Credentials
<H2> Ed Morrison
<H2> Ed Morrison
<H3> Credentials

Word cloud

crossfit19
strength16
programming14
members11
affiliate11
wod9
trainer9
training9
free8
program8
fitness8
programs8
level7
coach6
start6
trial6
adam6
years6
effective5
all5
affiliates5
box5
been5
weeks5
week5
design4
skills4
movement4
conditioning4
time4
month4
testing4
proven3
mackay3
login3
movements3
best3
built3
athletes3
structured3
skill3
easy3
work3
member3
session3
working3
programmed3
experience3
science3
coaching3
improvements3
balanced3
allow3
achieve3
daily3
progression3
staff2
run2
equipment2
simple2

Keyword matrix

word	title	descriptions	heading
crossfit
strength
programming
members
affiliate
wod

Two Word cloud

your affiliate4
free trial3
human movement2
over 15 years2
programs are2
per week2

Three Word cloud

start your free2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 24 images on this web page.

Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

7.10

Flesch Reading Ease

58.80

Coleman Liau Index

12.00

Automated Readability Index (ARI)

7.30

Dale–Chall Readability

7.40

SMOG Index

10.10

Spache Readibility

5.00

Number of letters

5970

Number of words

1142

Number of sentences

140

Average words per sentences

Number of syllables

1887

Syllables in words

1893

Average syllables in words

1.65

Number of words in first three syllables

201

Percentage of word / syllables

17.60

Words not in Dale-Chall easy-word list

509

Words not in Spache easy-word list

323

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 2.9 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://code.jquery.com/jquery-1.12.4.min.js
http://woddesign.crossfitrichmond.com/.. /owl.carousel.min.js
http://woddesign.crossfitrichmond.com/.. /wod.js

List of render blocking css files

https://fonts.googleapis.com/css?family=Yantramanav:400,500,300,700,9...
https://fonts.googleapis.com/css?family=Lato:400,400italic,300,300ita...
https://maxcdn.bootstrapcdn.com/.. /bootstrap.min.css
http://woddesign.crossfitrichmond.com/.. /owl.carousel.css
http://woddesign.crossfitrichmond.com/.. /owl.theme.css
http://woddesign.crossfitrichmond.com/.. /owl.transitions.css
http://woddesign.crossfitrichmond.com/.. /animation.css
http://woddesign.crossfitrichmond.com/.. /wodicons.css
http://woddesign.crossfitrichmond.com/.. /theme.css
http://woddesign.crossfitrichmond.com/.. /style.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.carousel.min.js
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/wod.js
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/navigation.js?ver=20151215
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/skip-link-focus-fix.js?ver=20151215
http://woddesign.crossfitrichmond.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

208.20KB

Javascript minifying

You can save 2.1KB (39% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.carousel.css
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.theme.css
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.transitions.css
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/css/animation.css
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/css/wodicons.css
http://woddesign.crossfitrichmond.com/wp-content/plugins/memberpress/css/ui/theme.css
http://woddesign.crossfitrichmond.com/wp-content/themes/wod/style.css

File size of all css files combined

201.72KB

CSS minifying

You can save 3.3KB (28% compression) on the analysed URL by minifying the CSS files.

By minifying http://woddesign.crossfitrichmond.com/.. /style.css you can save 2.2KB (28% compression rate)
By minifying http://woddesign.crossfitrichmond.com/.. /wodicons.css you can save 519B (53% compression rate)
By minifying http://woddesign.crossfitrichmond.com/.. /owl.theme.css you can save 191B (32% compression rate)
By minifying http://woddesign.crossfitrichmond.com/.. /theme.css you can save 168B (14% compression rate)
By minifying http://woddesign.crossfitrichmond.com/.. /owl.carousel.css you can save 114B (22% compression rate)
By minifying http://woddesign.crossfitrichmond.com/.. /owl.transitions.css you can save 104B (15% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

34.48KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.googleadservices.com/pagead/conversion.js	60 minutes
https://www.google-analytics.com/analytics.js	2 hours
http://woddesign.crossfitrichmond.com/.. /theme.css	4 hours
http://woddesign.crossfitrichmond.com/.. /animation.css	4 hours
http://woddesign.crossfitrichmond.com/.. /wodicons.css	4 hours
http://woddesign.crossfitrichmond.com/.. /jquery.matchHeight.js	4 hours
http://woddesign.crossfitrichmond.com/.. /navigation.js?ver=20151215	4 hours
http://woddesign.crossfitrichmond.com/.. /skip-link-focus-fix.js?ver=20151215	4 hours
http://woddesign.crossfitrichmond.com/.. /wod.js	4 hours
http://woddesign.crossfitrichmond.com/.. /owl.carousel.css	4 hours
http://woddesign.crossfitrichmond.com/.. /owl.carousel.min.js	4 hours
http://woddesign.crossfitrichmond.com/.. /owl.theme.css	4 hours
http://woddesign.crossfitrichmond.com/.. /owl.transitions.css	4 hours
http://woddesign.crossfitrichmond.com/.. /style.css	4 hours
http://woddesign.crossfitrichmond.com/.. /12246837_1611126895816537_74737962542996...	4 hours
http://woddesign.crossfitrichmond.com/.. /Adam-Coaching-Baby.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /Adam-Scotch-Children.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /Box-Jump.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /Ed-Profile-Pic.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /IMG_2339-1-310x310.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /Overhead-Lift-Stanko.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /banner_top.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /benefits-image.png	4 hours
http://woddesign.crossfitrichmond.com/.. /coach1.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /coach_backg-1.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /features1-new.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /features2-new.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /features3-new.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /fitness-icon-for-pricing-table.png	4 hours
http://woddesign.crossfitrichmond.com/.. /image-testimonial.png	4 hours
http://woddesign.crossfitrichmond.com/.. /performance-icon-for-pricing-table.png	4 hours
http://woddesign.crossfitrichmond.com/.. /photo-for-what-you-receive-section.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /program-benefits-1.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /quote-image.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /receice1.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /receive2.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /receive3.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /sport-icon-for-pricing-table.png	4 hours
http://woddesign.crossfitrichmond.com/.. /tom-staniforth.jpg	4 hours
http://woddesign.crossfitrichmond.com/.. /wod-logo.png	4 hours
http://woddesign.crossfitrichmond.com/.. /wp-embed.min.js?ver=4.9.3	4 hours
http://woddesign.crossfitrichmond.com/.. /wp-emoji-release.min.js?ver=4.9.3	4 hours

Speed test – Images

File size of all images combined

1.39MB

Image optimisation

You can save 420.8KB (37% compression) by optimising the images below:

By lossless compressing the http://woddesign.crossfitrichmond.com/.. /banner_top.jpg you can save 142.6KB (36%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /coach1.jpg you can save 70.2KB (58%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /coach_backg-1.jpg you can save 57KB (39%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /photo-for-what-you-receive-section.jpg you can save 29.2KB (30%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Ed-Profile-Pic.jpg you can save 23.2KB (25%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receice1.jpg you can save 22.7KB (95%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receive2.jpg you can save 16.4KB (94%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receive3.jpg you can save 16.4KB (94%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Overhead-Lift-Stanko.jpg you can save 9.3KB (20%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Adam-Scotch-Children.jpg you can save 7.1KB (17%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Box-Jump.jpg you can save 6.8KB (16%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Adam-Coaching-Baby.jpg you can save 6.6KB (15%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /tom-staniforth.jpg you can save 3.8KB (16%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features1-new.jpg you can save 1.6KB (42%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features3-new.jpg you can save 1.5KB (41%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features2-new.jpg you can save 1.5KB (40%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /performance-icon-for-pricing-table.png you can save 1.2KB (37%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /fitness-icon-for-pricing-table.png you can save 1.1KB (34%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /sport-icon-for-pricing-table.png you can save 1.1KB (37%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /image-testimonial.png you can save 879B (21%) data.
By lossless compressing the http://woddesign.crossfitrichmond.com/.. /benefits-image.png you can save 824B (24%) data.

Links

We found a total of 10 different links.
Internal links: 10

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
http://woddesign.crossfitrichmond.com
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Privacy

Website security

66.96.132.206

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of woddesign.com