SEO report of vitologynutrition.co.uk

Vitology Nutrition | Nutritional Therapy

vitologynutrition.co.uk/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : vitologynutrition.co.uk/

Character length : 24

Title
Vitology Nutrition | Nutritional Therapy
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://vitologynutrition.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Vitology Nutrition | Nutritional Therapy

Character length : 40

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
048100
Heading structure in the source code
  • <H2> "Today, after following your priceless advice I am a very different person. I feel great!"
  • <H2> "I have lost 6 lbs since I first weighed in on the 10th of June. An amazing result."
  • <H2> Welcome to Vitology Nutrition
  • <H3> What you eat, how you digest and the kind of lifestyle you lead can have a major effect – both physically and mentally on your body. The nutritional choices you make affect how you live your life on a daily basis and are crucial in ensuring that all your body systems work synergistically. In its most basic sense Nutritional Therapy is about promoting optimum health and peak performance and preventing disease.
  • <H3> Based in Wokingham, Berkshire and with clinics in the Bracknell area, Vitology Nutrition offers individual personalised nutritional advice and support including Nutrigenomics and DNA Testing (covering aspects of health ranging from weight management to analysing metabolic areas associated with chronic disease such as detoxification and methylation pathways).
  • <H2> Health Conditions
  • <H3> Losing weight can bring so many improvements to your overall wellbeing; such as, better energy and improved sleep, reduced stress levels and a boost to your self-esteem.
  • <H3> Digestion and absorption are key to your overall wellbeing. If you are not digesting your food or absorbing the essential nutrients correctly, your body will not perform to the best of its ability, no matter how good your diet is!
  • <H3> Whether you are training for a triathlon, running a marathon, playing football or going for regular gym workouts it is important to ensure you have the right nutrients in your body to help maintain your energy levels and speed up muscle recovery.
  • <H3> Energy – it’s something we all crave yet rarely feel we have enough of. That’s not surprising given our fast-paced lives these days and the multi-tasking we all find ourselves doing.
  • <H3> Immunity is your body’s ability to defend itself against attack from foreign invaders. It involves a whole network of cells, tissues and organs working together to fight infection.
  • <H3> For further information, please contact us and we’ll be in touch.
  • <H4> Follow me on Twitter
Word cloud
  • health9
  • nutrition8
  • facebook6
  • body5
  • read5
  • energy5
  • nutritional5
  • twitter4
  • diet4
  • vitology4
  • weight4
  • lifestyle4
  • disease4
  • all4
  • areas3
  • advice3
  • how3
  • levels3
  • testimonials3
  • support3
  • affect2
  • major2
  • nutrients2
  • systems2
  • berkshire2
  • optimum2
  • ability2
  • overall2
  • key2
  • healthy2
  • help2
  • stress2
  • digestive2
  • sports2
  • loss2
  • good2
  • important2
  • wellbeing2
  • sort2
  • patient2
  • day2
  • management2
  • work2
  • nutrigenomics2
  • therapy2
  • testing2
  • feel2
Keyword matrix
wordtitledescriptionsheading
health
nutrition
facebook
body
read
energy
Two Word cloud
  • read more3
  • what sort2
  • overall wellbeing2
  • your body2
  • vitology nutrition2
  • facebook twitter2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
55.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
8.60
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
20385
Number of words
3868
Number of sentences
1002
Average words per sentences
4
Number of syllables
6760
Syllables in words
6486
Average syllables in words
1.75
Number of words in first three syllables
815
Percentage of word / syllables
21.07
Words not in Dale-Chall easy-word list
2055
Words not in Spache easy-word list
422

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
1,841 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
65
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://vitologynutrition.co.uk/.. /jquery.js?ver=1.12.4
  • http://vitologynutrition.co.uk/.. /jquery-migrate.min.js?ver=1.4.1
List of render blocking css files
  • http://vitologynutrition.co.uk/.. /style.css?ver=20160602
  • http://fonts.googleapis.com/css?family=Open+Sans:300italic,400italic...
  • http://fonts.googleapis.com/css?family=Kreon:400,300,700&subset=lati...
  • http://fonts.googleapis.com/css?family=Nunito:400,300,700&subset=vie...
  • http://vitologynutrition.co.uk/.. /style.css?ver=3.0.35
  • http://vitologynutrition.co.uk/.. /shortcodes.css?ver=3.0.35
  • http://vitologynutrition.co.uk/.. /shortcodes_responsive.css?ver=3.0.35
  • http://vitologynutrition.co.uk/.. /magnific_popup.css?ver=3.0.35

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://vitologynutrition.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://vitologynutrition.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/js/custom.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/plugins/divi-100-back-to-top/assets/js/scripts.js?ver=20160602
  • http://vitologynutrition.co.uk/wp-content/plugins/easy-twitter-feed-widget//js/twitter-widgets.js?ver=1.0
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
656.00KB
Javascript minifying
You can save 12.1KB (28% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://vitologynutrition.co.uk/wp-content/plugins/divi-100-back-to-top/assets/css/style.css?ver=20160602
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/style.css?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.38
  • http://vitologynutrition.co.uk/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.38
File size of all css files combined
588.88KB
CSS minifying
You can save 6.1KB (13% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
70.73KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
38
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://79.170.40.172/.. /BANT-300x109.jpgExpiry time is not specified
http://79.170.40.172/.. /CNHC-300x122.jpgExpiry time is not specified
http://79.170.40.172/.. /DNALife-300x115.jpgExpiry time is not specified
http://79.170.40.172/.. /Food-3-plates.jpgExpiry time is not specified
http://79.170.40.172/.. /Jeremy-Wellness116.jpgExpiry time is not specified
http://79.170.40.172/.. /Sports-racing-1.jpgExpiry time is not specified
http://79.170.40.172/.. /healthy-gut.jpgExpiry time is not specified
http://79.170.40.172/.. /iStock-534117206_Crop.jpgExpiry time is not specified
http://79.170.40.172/.. /iStock_000016945377_ExtraSmall-300x199.j...Expiry time is not specified
http://79.170.40.172/.. /iStock_000017326208_ExtraSmall.jpgExpiry time is not specified
http://79.170.40.172/.. /iStock_000018124889_ExtraSmall.jpgExpiry time is not specified
http://79.170.40.172/.. /vitology-nutrition-logo.pngExpiry time is not specified
http://vitologynutrition.co.uk/.. /modules.ttfExpiry time is not specified
https://cdn.syndication.twimg.com/.. /profile?callback=__twttr.callbacks.tl_i0...5 minutes
https://syndication.twitter.com/settings10 minutes
https://platform.twitter.com/widgets.js30 minutes

 Speed test – Images

File size of all images combined
4.17MB
Image optimisation
You can save 766.9KB (19% compression) by optimising the images below:

 Links

We found a total of 31 different links.
Internal links: 27
External links: 4

External links:

Link text (anchor) Link strength
Facebook
Twitter
Facebook
Tweets by @VitoNutrition

Internal links:

Link text (anchor) Link strength
http://vitologynutrition.co.uk
Home
About
What We Do
Consultation
Nutritional Therapy
Lab Testing
Nutrigenomics
Appointments
Wellness Retreats
Valencia
Tarifa
Testimonials
Blog
Contact Us
"Today, after following your priceless advice I am a very different person. I feel great!"
"I have lost 6 lbs since I first weighed in on the 10th of June. An amazing result."
Healthy Weight Loss
Digestive Health
Sports Nutrition
Energy Levels
Immune System Health
Read More
Read More
Read More
Read More
Read More

 Website security

IP
160.153.137.17
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : "I have lost 6 lbs since I first weighed in on the 10th of June. An amazing result.", ( 0px from top )
  • H2 : "Today, after following your priceless advice I am a very different person. I feel great!", ( 155.1875px from top )
  • H2 : Welcome to Vitology Nutrition, ( 580px from top )
  • H3 : What you eat, how you digest and the kind of lifestyle you lead can have a major effect – both physically and mentally on your body. The nutritional choices you make affect how you live your life on a daily basis and are crucial in ensuring that all your body systems work synergistically. In its most basic sense Nutritional Therapy is about promoting optimum health and peak performance and preventing disease., ( 682px from top )
  • H3 : Based in Wokingham, Berkshire and with clinics in the Bracknell area, Vitology Nutrition offers individual personalised nutritional advice and support including Nutrigenomics and DNA Testing (covering aspects of health ranging from weight management to analysing metabolic areas associated with chronic disease such as detoxification and methylation pathways)., ( 1151px from top )

 Typos

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