SEO report of uprightmovementsystems.com
Redirected to uprightmovement.com/
UpRight Movement | Defy Gravity / Feel Better / Move Better / ...
uprightmovement.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : uprightmovement.com/
Character length : 20
Title
UpRight Movement | Defy Gravity / Feel Better / Move Better / Perform Better / California Humboldt County Wellness Fitness Performance Training
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
UpRight Movement | Defy Gravity / Feel Better / Move Better / Perform Better / California Humboldt County Wellness Fitness Performance Training
Character length : 143
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 143
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 30%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 13 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Do You Want To Feel Better?
- <H2> Do You Want To Move Better?
- <H2> Do You Want To Perform Better?
- <H2> Do You Want To Recover Better?
- <H2> Our Methodology
- <H2> Interested?
- <H2> Return From Injury
- <H1> Our Recent Articles
- <H2> Movement Signature: Performance Testing and Training
- <H2> Master the Essentials: 4 Sources of Athletes’ Reduced Risk For Injury
- <H2> Nutrition: Fuel For It
- <H2> Sharing is Caring
- <H2> Flexibility + Strength = Mobility
- <H2> Practicing Awareness: Body Scan
Word cloud
- movement31
- better27
- upright18
- move15
- feel13
- perform11
- performance11
- body11
- daily9
- health9
- recovery9
- injury8
- life7
- training7
- phase7
- learn6
- help6
- regeneration6
- nutrition6
- mind6
- uncategorized6
- point5
- quality5
- mindset5
- want5
- mobility5
- stability5
- control5
- objective5
- fitness4
- subconscious4
- able4
- focus4
- system4
- scan4
- how4
- return4
- activity4
- reaction4
- responsibility4
- ground4
- flexibility4
- guidelines4
- readiness4
- process4
- nutrition/hydration4
- monitor4
- strength4
- all4
- muscles3
- into3
- four3
- joint3
- everything3
- back3
- intake3
- right3
- balance3
- awareness3
- now3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| movement | |||
| better | |||
| upright | |||
| move | |||
| feel | |||
| perform |
Two Word cloud
- upright movement11
- perform better6
- more about4
- your body4
- move better3
- learn more3
Three Word cloud
- learn more about4
- training do you want3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
7.00
Flesch Reading Ease
57.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
6.90
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
12601
Number of words
2477
Number of sentences
360
Average words per sentences
7
Number of syllables
4176
Syllables in words
4238
Average syllables in words
1.69
Number of words in first three syllables
457
Percentage of word / syllables
18.45
Words not in Dale-Chall easy-word list
1026
Words not in Spache easy-word list
623
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,270 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://uprightmovement.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://uprightmovement.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://uprightmovement.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://uprightmovement.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://uprightmovement.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://uprightmovement.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
- http://uprightmovement.com/wp-content/plugins/contact-form-7-datepicker/js/jquery-ui-timepicker/jquery-ui-timepicker-addon.min.js?ver=4.7.4
- http://uprightmovement.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://uprightmovement.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://uprightmovement.com/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
- http://uprightmovement.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://uprightmovement.com/wp-content/plugins/contact-form-7-datepicker/js/jquery-ui-sliderAccess.js?ver=4.7.4
- http://uprightmovement.com/wp-content/themes/upright/js/jquery.fitvids.js?ver=1.0
- http://uprightmovement.com/wp-content/themes/upright/js/waypoints.min.js?ver=1.0
- http://uprightmovement.com/wp-content/themes/upright/js/jquery.magnific-popup.js?ver=1.0
- http://uprightmovement.com/wp-content/themes/upright/js/custom.js?ver=1.0
- http://uprightmovement.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://uprightmovement.com/wp-content/themes/upright/js/upright.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://uprightmovement.com/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.7.5
- http://uprightmovement.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://uprightmovement.com/wp-content/plugins/contact-form-7-datepicker/js/jquery-ui-timepicker/jquery-ui-timepicker-addon.min.css?ver=4.7.4
- http://uprightmovement.com/wp-content/themes/upright/style.css?ver=1.0
- http://uprightmovement.com/wp-content/themes/upright/epanel/shortcodes/css/shortcodes.css?ver=3.0
- http://uprightmovement.com/wp-content/themes/upright/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
6664897
Links
We found a total of 55 different links.
Internal links: 51
External links: 4
Internal links: 51
External links: 4
External links:
Internal links:
Website security
IP
45.56.93.222
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Do You Want To Move Better?, ( 0px from top )
- H2 : Do You Want To Perform Better?, ( 0px from top )
- H2 : Do You Want To Recover Better? , ( 0px from top )
- H2 : Do You Want To Feel Better?, ( 247px from top )
- H2 : Our Methodology, ( 492px from top )
- H2 : Interested?, ( 1268px from top )
Typos
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