SEO report of umcworkout.com
Redirected to www.umcbootcamp.com/
UMC Bootcamp » Fun, Full-Body Workout in 50 Minutes!
www.umcbootcamp.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.umcbootcamp.com/
Character length : 20
Title
UMC Bootcamp » Fun, Full-Body Workout in 50 Minutes!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://umcbootcamp.com/robots.txt
https://umcbootcamp.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
UMC Bootcamp » Fun, Full-Body Workout in 50 Minutes!
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 5 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Welcome to Ultimate Muscle Confusion
- <H2> What is new
- <H3> UMC Featured in “Bay Area For Sale”
- <H3> UMC Training Environment
- <H2> Schedule
- <H4> Motivation
- <H4> Nutrition
- <H4> Fitness
- <H3> ABOUT ULTIMATE MUSCLE CONFUSION
- <H3> Menu link
- <H3> contact info
Word cloud
- umc8
- muscle8
- confusion7
- fitness6
- ultimate6
- area5
- training5
- full4
- new4
- football3
- player3
- bootcamp3
- bluford3
- efficient3
- featured2
- continue2
- because2
- all2
- reading2
- fasting2
- former2
- collegiate2
- articles2
- finance2
- wants2
- best2
- noon2
- possible2
- towels2
- provide2
- money2
- big2
- environment2
- flooring2
- schedule2
- please2
- core2
- looking2
- workout2
- shape2
- home2
- bobby2
- strength2
- you’ll2
- most2
- ever2
- created2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| umc | |||
| muscle | |||
| confusion | |||
| fitness | |||
| ultimate | |||
| area |
Two Word cloud
- ultimate muscle5
- muscle confusion3
- umc bootcamp2
- you’ll ever2
- former collegiate2
- most efficient2
Three Word cloud
- ultimate muscle confusion4
- former collegiate football2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 17 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
71.10
Coleman Liau Index
11.30
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
6.10
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
2814
Number of words
611
Number of sentences
93
Average words per sentences
7
Number of syllables
932
Syllables in words
927
Average syllables in words
1.53
Number of words in first three syllables
84
Percentage of word / syllables
13.75
Words not in Dale-Chall easy-word list
222
Words not in Spache easy-word list
171
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,766 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
249
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://umcbootcamp.com/.. /greensock.js?ver=1.19.0
- https://umcbootcamp.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://umcbootcamp.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://umcbootcamp.com/.. /layerslider.kreaturamedia.jquery.js?ver=...
- https://umcbootcamp.com/.. /layerslider.transitions.js?ver=6.4.0
- https://umcbootcamp.com/.. /jquery.flexslider-min.js?ver=2.2
- https://umcbootcamp.com/.. /layerslider.css?ver=6.4.0
- https://fonts.googleapis.com/css?family=Lato:100,300,regular,700,900%...
- https://umcbootcamp.com/.. /frontend.css?ver=3.1.2
- https://umcbootcamp.com/.. /responsive.css?ver=3.1.2
- https://umcbootcamp.com/.. /styles.css?ver=4.7
- https://umcbootcamp.com/.. /cff-style.css?ver=2.4.5
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.5.0
- https://umcbootcamp.com/.. /sb-instagram.min.css?ver=1.4.9
- https://umcbootcamp.com/wp-content/themes/Avada/style.css?ver=4.8.5
- https://umcbootcamp.com/.. /style.min.css?ver=5.2.2
- https://umcbootcamp.com/.. /instag-slider.css?ver=1.4.0
- https://umcbootcamp.com/.. /fusion_blog-212-73.css?timestamp=1518645...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.umcbootcamp.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.umcbootcamp.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.umcbootcamp.com/wp-content/plugins/easy-social-icons/js/cnss.js?ver=1.0
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/jquery-1.9.1.js
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/jquery.meanmenu.js
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/jquery.sudoSlider.min.js
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/jquery.responsive-tables.min.js
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/jquery.youtubevideogallery.js
- http://www.umcbootcamp.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.umcbootcamp.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.umcbootcamp.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.umcbootcamp.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- http://www.umcbootcamp.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
- http://www.umcbootcamp.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.umcbootcamp.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3.1
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/js/functions.js?ver=20150315
- http://www.umcbootcamp.com/wp-content/plugins/wp-social-sharing/static/socialshare.js?ver=1.5
File size of all javascript files combined
442.35KB
Javascript minifying
You can save 502B (14% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.umcbootcamp.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.3.10
- http://www.umcbootcamp.com/wp-content/plugins/easy-social-icons/css/cnss.css?ver=1.0
- http://www.umcbootcamp.com/wp-content/plugins/wp-awesome-faq/jquery-ui.css?ver=4.3.10
- http://www.umcbootcamp.com/wp-includes/css/dashicons.min.css?ver=4.3.10
- http://www.umcbootcamp.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.3.1
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/genericons/genericons.css?ver=3.0.3
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/style.css?ver=4.3.10
- http://www.umcbootcamp.com/wp-content/plugins/wp-social-sharing/static/socialshare.css?ver=1.5
- http://www.umcbootcamp.com/wp-content/plugins/wp-members/css/generic-no-float.css?ver=3.0.8
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/css/bootstrap.css
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/css/style.css
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/css/meanmenu.css
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/css/slider.css
- http://www.umcbootcamp.com/wp-content/themes/umcbootcamp/css/youtube-video-gallery.css
File size of all css files combined
831.05KB
CSS minifying
You can save 1.9KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying https://umcbootcamp.com/.. /layerslider.css you can save 782B (21% compression rate)
- By minifying https://umcbootcamp.com/.. /cff-style.css you can save 533B (26% compression rate)
- By minifying https://umcbootcamp.com/.. /instag-slider.css you can save 373B (20% compression rate)
- By minifying https://umcbootcamp.com/wp-content/themes/Avada/style.css you can save 207B (91% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
119.97KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
34
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://connect.facebook.net/en_US/all.js | 20 minutes |
| https://umcbootcamp.com/.. /email-decode.min.js | 2 days |
Speed test – Images
File size of all images combined
714.71KB
Image optimisation
You can save 590.4KB (84% compression) by optimising the images below:
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /25015970_166206947468619_441223393913392... you can save 147.4KB (94%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /26227655_801247686739020_723106795814597... you can save 137.5KB (94%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /25024376_141335273234182_549926310775252... you can save 132.9KB (95%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /26070600_564633913890630_419894189036981... you can save 101.5KB (93%) data.
- By lossless compressing the https://s3.amazonaws.com/.. /Modal-Image-4.jpg you can save 39.1KB (70%) data.
- By lossless compressing the https://s3.amazonaws.com/.. /ZP-Logo-No-Padding-White.png you can save 16KB (70%) data.
- By lossless compressing the https://s3.amazonaws.com/.. /Who-We-Are.jpg you can save 9.3KB (25%) data.
- By lossless compressing the https://s3.amazonaws.com/.. /Meet-the-founder-4.jpg you can save 6.3KB (20%) data.
- By lossless compressing the https://scontent.xx.fbcdn.net/.. /11755877_985480551483220_561186720493273... you can save 385B (21%) data.
Links
We found a total of 26 different links.
Internal links: 21
External links: 5
Internal links: 21
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/UMCBootcamp | |
| https://twitter.com/UMCWorkout | |
| https://plus.google.com/114885987515491460554 | |
| See Full Story | |
| ASR Mac.com |
Internal links:
Website security
IP
192.254.233.191
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Welcome to Ultimate Muscle Confusion, ( 572px from top )
- H2 : What is new, ( 1119px from top )
- H3 : UMC Featured in “Bay Area For Sale”, ( 1175px from top )
Typos
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