thrive-health.tv

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : thrive-health.tv/

Character length : 17

Title

Thrive Health for nutrition, fitness and wellbeing

Description

help or advice about your health, diet, lifestyle or exercise programme.

Keywords (meta keywords)

health,nutrition,weight loss,personal training London,performance

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://thrive-health.tv/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Thrive Health for nutrition, fitness and wellbeing

Character length : 50

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	1	6	1	0	0

Heading structure in the source code

<H4> Sign Up for my FREE Newsletter!
<H2> From Thrive Blog
<H3> Is Breakfast Really THAT Important for Fat Loss?
<H3> Repair your Second Brain!
<H3> GMO’s…Whats the Problem???
<H3> Take a little, give a little! Where’s your Recovery?
<H3> Top 5 Unhealthy Health Foods: No 2: Wholegrains
<H3> Is Your Protein Shake Stopping You Gaining Muscle?

Word cloud

little2
take2
blog2
thrive2
services2

Keyword matrix

word	title	descriptions	heading
little
take
blog
thrive
services

Two Word cloud

thrive blog2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.60

Flesch Reading Ease

69.60

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.80

Dale–Chall Readability

6.10

SMOG Index

8.40

Spache Readibility

5.00

Number of letters

745

Number of words

146

Number of sentences

Average words per sentences

Number of syllables

229

Syllables in words

238

Average syllables in words

1.57

Number of words in first three syllables

Percentage of word / syllables

18.49

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,522 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://use.typekit.net/.. /_85mcqwGh0no0WGbk4WGyl_jPAuECScHj5w4JTsn...
https://static.squarespace.com/.. /common-9a88e8f9f1d22514a275-min.en-US.js...
https://static.squarespace.com/.. /commerce-761721453559642c6d20-min.en-US....
https://static1.squarespace.com/.. /site-bundle.js

List of render blocking css files

https://fonts.googleapis.com/css?family=Open+Sans:700
https://static.squarespace.com/.. /commerce-3cf2dee12bb4759d736dea53e6c346a...
https://static1.squarespace.com/.. /site.css?&filterFeatures=false
https://static.squarespace.com/.. /announcement-bar-d41d8cd98f00b204e980099...

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://thrive-health.tv/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://thrive-health.tv/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://thrive-health.tv/wp-content/plugins/wpfront-scroll-top/js/wpfront-scroll-top.min.js?ver=1.5
http://thrive-health.tv/wp-content/plugins/wp-shortcode/js/jquery.tipsy.js?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/wp-shortcode/js/wp-shortcode.js?ver=4.7.5
http://thrive-health.tv/wp-includes/js/comment-reply.min.js?ver=4.7.5
http://thrive-health.tv/wp-content/themes/Builder-Parker/lib/builder-core/lib/responsive/js/jquery.fitvids-max-width-modification.js?ver=1.0
http://thrive-health.tv/wp-content/themes/Builder-Parker/lib/builder-core/lib/responsive/js/init-fitvids.js?ver=1.0
http://thrive-health.tv/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://thrive-health.tv/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
http://thrive-health.tv/wp-content/themes/Builder-Parker/js/custom_jquery_additions.js?ver=4.7.5
http://thrive-health.tv/wp-includes/js/wp-embed.min.js?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/wp-subscribe-pro/js/wp-subscribe-form.js?ver=4.7.5

File size of all javascript files combined

3.85MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://thrive-health.tv/wp-content/themes/Builder-Parker/lib/builder-core/css/reset.css
http://thrive-health.tv/wp-content/themes/Builder-Thrive-Health-2015/style.css
http://thrive-health.tv/wp-content/uploads/it-file-cache/builder-layouts/5649fa8e21f5c.css?version=65ee749cdbdf6359fbac415b785e0a47
http://thrive-health.tv/wp-content/themes/Builder-Thrive-Health-2015/style-responsive.css
http://thrive-health.tv/wp-content/themes/Builder-Thrive-Health-2015/style-mobile.css
http://thrive-health.tv/wp-content/themes/Builder-Parker/lib/builder-core/css/structure.css?ver=2
http://thrive-health.tv/wp-content/plugins/emailbuddy/style_public.css?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
http://thrive-health.tv/wp-content/plugins/wpfront-scroll-top/css/wpfront-scroll-top.min.css?ver=1.5
http://thrive-health.tv/wp-content/plugins/wp-shortcode/css/tipsy.css?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/wp-shortcode/css/wp-shortcode.css?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/addthis/css/output.css?ver=4.7.5
http://thrive-health.tv/wp-content/plugins/wp-subscribe-pro/css/wp-subscribe-form.css?ver=4.7.5

File size of all css files combined

517.82KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

52.40KB

Gzip compression

Error! By using Gzip you can save 121B (52% compression) on your site.

By compressing https://www.thrive-health.tv/api/1/wp-rum/settings/v7-user-sites you can save 121B (52% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://www.thrive-health.tv/api/1/wp-rum/settings/v7-user-sites	Expiry time is not specified

Speed test – Images

File size of all images combined

1.81MB

Image optimisation

You can save 735.3KB (84% compression) by optimising the images below:

By lossless compressing the https://static1.squarespace.com/.. /CHEK+Practitioner+South+Kensington%2C+Pe... you can save 397.6KB (88%) data.
By lossless compressing the https://static1.squarespace.com/.. /Canary+Wharf+Fitness%2C+Canary+Wharf+Hea... you can save 251.6KB (88%) data.
By lossless compressing the https://static1.squarespace.com/.. /Canary+Wharf+Fitness%2C+Canary+Wharf+Hea... you can save 31.7KB (66%) data.
By lossless compressing the https://static1.squarespace.com/.. /Copy+of+Copy+of+5+STEPS.jpg?format=1500w... you can save 30.2KB (87%) data.
By lossless compressing the https://static1.squarespace.com/.. /CHEK+Practitioner+South+Kensington%2C+Pe... you can save 24.2KB (49%) data.

Links

We found a total of 20 different links.
Internal links: 18
External links: 2

External links:

Link text (anchor)	Link strength
WordPress Custom Theme Configuration and Design by "Hope Web Services"
WordPress

Internal links:

Link text (anchor)	Link strength
http://thrive-health.tv
Home
Services
About Me
Thrive Blog
Contact Me
http://thrive-health.tv/is-breakfast-really-that-important-for-f...
Is Breakfast Really THAT Important for Fat Loss?
http://thrive-health.tv/repair-your-second-brain
Repair your Second Brain!
http://thrive-health.tv/gmos-whats-the-problem
GMO’s…Whats the Problem???
http://thrive-health.tv/take-a-little-give-a-little-wheres-your-...
Take a little, give a little! Where’s your Recovery?
http://thrive-health.tv/top-5-unhealthy-health-foods-no-2-wholeg...
Top 5 Unhealthy Health Foods: No 2: Wholegrains
http://thrive-health.tv/is-your-protein-shake-stopping-you-gaini...
Is Your Protein Shake Stopping You Gaining Muscle?

Website security

192.185.160.194

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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gospelworkoutprogram.com

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bestmoneysavermag.com

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synertech.it

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H4 : Sign Up for my FREE Newsletter!, ( 553px from top )
H2 : From Thrive Blog, ( 1127.5px from top )

Typos

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SEO report of thrive-health.tv