SEO report of thinkinghealthy.com.au
Thinking Healthy – Mindfulness Stress Reduction and Mindful ...
www.thinkinghealthy.com.au/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.thinkinghealthy.com.au/
Character length : 27
Title
Thinking Healthy – Mindfulness Stress Reduction and Mindful Self-compassion Trainers and Counselling Services
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thinkinghealthy.com.au/robots.txt
https://thinkinghealthy.com.au/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Thinking Healthy – Mindfulness Stress Reduction and Mindful Self-compassion Trainers and Counselling Services
Character length : 116
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 116
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 8 | 8 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Mindfulness Training Programs
- <H2> Introduction to Mindfulness
- <H2> Retreats
- <H2> Mindful Self-Compassion Training Program
- <H2> Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups
- <H3> Introduction To Mindfulness
- <H3> Mindfulness BasedStress Reduction& MBCT
- <H3> MindfulSelf-Compassion
- <H3> Counselling & Professional Supervision
- <H3> Retreats Day & Residential
- <H3> Meet OurPeople
- <H2> Thinking Healthy educates groups and individuals
- <H2> NEW >>>> Mindful Self Compassion – Residential Retreat
- <H3>
- <H3> Click here to find out more and to register
- <H2> How Stress Effects Your Brain
Word cloud
- training11
- mindfulness11
- mindful9
- retreats7
- self7
- compassion7
- thinking5
- courses5
- based5
- healthy5
- course4
- day4
- mbct4
- professional4
- read4
- individuals3
- mbsr3
- groups3
- counselling3
- registration3
- msc3
- workplace3
- life3
- response3
- stress3
- michelle2
- johnson2
- papers2
- residential2
- skipsey2
- range2
- further2
- reading2
- introduction2
- suggested2
- subscribe2
- people2
- leanne2
- offers2
- supervision2
- practice2
- north2
- evidence2
- terms2
- upwey2
- conditions2
- weekly2
- development2
- newsletter2
- blackburn2
- space2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| mindfulness | |||
| mindful | |||
| retreats | |||
| self | |||
| compassion |
Two Word cloud
- mindful self4
- self compassion4
- mindfulness based3
- evidence based2
- training retreats2
- course registration2
Three Word cloud
- workplace training professional2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
77.20
Coleman Liau Index
10.00
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
8.20
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
12397
Number of words
2828
Number of sentences
351
Average words per sentences
8
Number of syllables
4060
Syllables in words
3821
Average syllables in words
1.44
Number of words in first three syllables
338
Percentage of word / syllables
11.95
Words not in Dale-Chall easy-word list
1391
Words not in Spache easy-word list
296
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.42 seconds have passed until the page started to load.
Loading time
7,190 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
44
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://ajax.googleapis.com/ajax/libs/webfont/1.4.2/webfont.js
- http://www.thinkinghealthy.com.au/.. /flyoutmenu.js?1000998
- http://www.thinkinghealthy.com.au/.. /reset.css
- http://www.thinkinghealthy.com.au/.. /less.build.css
- http://fonts.googleapis.com/css?family=Raleway%3Aregular|Open+Sans%3...
- http://www.thinkinghealthy.com.au/.. /flyoutmenu.css?1000998
- http://www.thinkinghealthy.com.au/.. /global.css?1000998
- http://www.thinkinghealthy.com.au/.. /Default.css?1000998
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.thinkinghealthy.com.au/wp-content/plugins/facebook-stream/js/facebook-stream.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/facebook-stream/js/jquery.colorbox.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/events-planner.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/tipsy.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/fullcalendar.min.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/jquery.validate.min.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/jquery.dataTables.min.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/js/epl-front.js?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/sendpress/js/sendpress.signup.js?ver=1.8.3.30
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/js/ajax.js?ver=1.0
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.thinkinghealthy.com.au/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/js/frontend.js?ver=1.2.3
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/js/nivo.slider.min.js?ver=1.2.3
- http://www.thinkinghealthy.com.au/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
1.58MB
Javascript minifying
You can save 162.3KB (50% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thinkinghealthy.com.au/wp-content/plugins/facebook-stream/css/facebook_stream.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/facebook-stream/css/colorbox.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/sendpress/css/front-end.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/style.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/fonts/fontfaces.css?ver=1.2.3
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana-nocopyrt/style.css?ver=1.2.3
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/style.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/fullcalendar.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/calendar/small-calendar.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/jquery.dataTables.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/calendar/epl-course-cal.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/plugins/events-planner-pro/css/events-planner-style1.css?ver=4.7.4
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/styles/style-frontpage.css?ver=1.2.3
- http://www.thinkinghealthy.com.au/wp-content/themes/nirvana/styles/style-mobile.css?ver=1.2.3
File size of all css files combined
22.48KB
CSS minifying
You can save 2.3KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.thinkinghealthy.com.au/.. /less.build.css you can save 1.9KB (20% compression rate)
- By minifying http://www.thinkinghealthy.com.au/.. /global.css?1000998 you can save 218B (23% compression rate)
- By minifying http://www.thinkinghealthy.com.au/.. /flyoutmenu.css?1000998 you can save 179B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
148.19KB
Gzip compression
Error! By using Gzip you can save 255KB (77% compression) on your site.
- By compressing http://www.thinkinghealthy.com.au/.. /browserify.build.js you can save 255KB (77% compression rate)
- By compressing http://www.thinkinghealthy.com.au you can save 31KB (78% compression rate)
- By compressing http://analytics.sitewit.com/.. /sw.js you can save 10.1KB (66% compression rate)
- By compressing http://www.thinkinghealthy.com.au/.. /less.build.css you can save 8.2KB (82% compression rate)
- By compressing http://www.thinkinghealthy.com.au/.. /reset.css you can save 2.5KB (60% compression rate)
- By compressing http://www.thinkinghealthy.com.au/.. /flyoutmenu.js?1000998 you can save 2.1KB (69% compression rate)
- By compressing http://www.thinkinghealthy.com.au/.. /flyoutmenu.css?1000998 you can save 710B (62% compression rate)
- By compressing http://www.thinkinghealthy.com.au/.. /global.css?1000998 you can save 505B (52% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.thinkinghealthy.com.au/.. /JJ_Cabrini%20%282%29.jpg.opt302x201o0%2C... | Expiry time is not specified |
| http://www.thinkinghealthy.com.au/.. /less.build.css | Expiry time is not specified |
| http://www.thinkinghealthy.com.au/.. /reset.css | Expiry time is not specified |
| http://www.thinkinghealthy.com.au/.. /banner_frame.png | Expiry time is not specified |
| http://www.thinkinghealthy.com.au/.. /browserify.build.js | Expiry time is not specified |
| https://syndication.twitter.com/settings | 10 minutes |
| http://apis.google.com/js/plusone.js | 30 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| https://apis.google.com/js/rpc:shindig_random.js?onload=init | 30 minutes |
| http://analytics.yolacdn.net/tracking.js | 2 hours |
Speed test – Images
File size of all images combined
56.53KB
Image optimisation
All images are optimized.
Traffic
Alexa
12659295
Links
We found a total of 72 different links.
Internal links: 70
External links: 2
Internal links: 70
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/groups/stressreduction | |
| BlueGorilla |
Internal links:
Website security
IP
103.18.110.207
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Mindfulness Training Programs, ( 0px from top )
- H2 : Introduction to Mindfulness, ( 0px from top )
- H2 : Retreats, ( 0px from top )
- H2 : Mindful Self-Compassion Training Program, ( 0px from top )
- H2 : Mindfulness Training Programs, ( 298px from top )
- H2 : Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups, ( 514px from top )
- H3 : Introduction To Mindfulness, ( 1320px from top )
Typos
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