SEO report of theworkout.no

The Workout

www.theworkout.no/

Theworkout

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.theworkout.no/

Character length : 18

Title
The Workout
Description
Theworkout
Keywords (meta keywords)
Theworkout

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://theworkout.no/robots.txt
User-agentDisallowed for the search engines
Googlebot-Image
  • All subpages are allowed to crawl
*
  • /404/
  • /app/
  • /cgi-bin/
  • /downloader/
  • /errors/
  • /includes/
  • /magento/
  • /pkginfo/
  • /report/
  • /scripts/
  • /shell/
  • /skin/
  • /stats/
  • /var/
  • /staging/
  • /index.php/
  • /catalog/product_compare/
  • /catalog/category/view/
  • /catalog/product/view/
  • /catalogsearch/
  • /control/
  • /contacts/
  • /customer/
  • /customize/
  • /newsletter/
  • /poll/
  • /review/
  • /sendfriend/
  • /tag/
  • /wishlist/
  • /catalog/product/gallery/
  • /cron.php
  • /cron.sh
  • /error_log
  • /install.php
  • /LICENSE.html
  • /LICENSE.txt
  • /LICENSE_AFL.txt
  • /STATUS.txt
  • /*.php$
  • /*?SID=


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”nb”.
Title
The Workout

Character length : 11

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
354100
Heading structure in the source code
  • <H1> 
  • <H1> Meny
  • <H2> Handlekurv ( 0 ) ( item )
  • <H2> Nye produkter
  • <H2> RASK LEVERING
  • <H2> ÅPENT KJØP
  • <H2> SIKKER BETALING
  • <H1> Om TheWorkout.no
  • <H3>  
  • <H3> FORDELER
  • <H3> Information
  • <H3> FØLG OSS PÅ INSTAGRAM
  • <H4> Meld deg på og få nyhetene først
Word cloud
  • klær8
  • herre4
  • dame4
  • salg4
  • casall4
  • betaling4
  • trening3
  • levering3
  • rask2
  • yoga2
  • søk2
  • kondisjon2
  • treningsutstyr2
  • recovery2
  • styrke2
  • sikker2
  • frakt2
  • beste2
  • konto2
  • theworkout2
  • kjøp2
  • nutrition2
  • fri2
  • sisu2
  • wave2
  • sko2
  • craft2
  • echt2
  • t-skjorter2
  • bukser2
  • genser2
  • shorts2
  • tights2
  • utstyr2
  • mat2
  • third2
  • ønskeliste2
  • funksjonell2
  • purepharma2
  • logg2
  • kosttilskudd2
Keyword matrix
wordtitledescriptionsheading
klær
herre
dame
salg
casall
betaling
Two Word cloud
  • sko herre2
  • genser shorts2
  • sisu treningsutstyr2
  • styrke yoga2
  • sikker betaling2
  • dame tights2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,670 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.theworkout.no/js/mdl/bannerslider/jquery-1.8.3.js
  • http://www.theworkout.no/js/mdl/bannerslider/jquery.noconflict.js
  • http://www.theworkout.no/js/prototype/prototype.js
  • http://www.theworkout.no/js/lib/ccard.js
  • http://www.theworkout.no/js/prototype/validation.js
  • http://www.theworkout.no/js/scriptaculous/builder.js
  • http://www.theworkout.no/js/scriptaculous/effects.js
  • http://www.theworkout.no/js/scriptaculous/dragdrop.js
  • http://www.theworkout.no/js/scriptaculous/controls.js
  • http://www.theworkout.no/js/scriptaculous/slider.js
  • http://www.theworkout.no/js/varien/js.js
  • http://www.theworkout.no/js/varien/form.js
  • http://www.theworkout.no/js/varien/menu.js
  • http://www.theworkout.no/js/mage/translate.js
  • http://www.theworkout.no/js/mage/cookies.js
  • http://www.theworkout.no/js/newssubscribers/script.js
  • http://www.theworkout.no/js/prototype/tooltip.js
  • http://www.theworkout.no/js/Vikingweb/quicksearch.js
  • http://www.theworkout.no/js/bootstrap/retina-1.1.0.min.js
  • http://www.theworkout.no/js/bootstrap/jquery-noconflict.js
  • http://www.theworkout.no/js/bootstrap/jquery.accordion.js
  • http://www.theworkout.no/js/bootstrap/bootstrap-tooltip.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/jquery.easing.1.3.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/common.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/jquery.mousewheel.min.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/superfish.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/supersubs.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/jquery.jcarousel.min.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/light_box.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/lightmini.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/mdl/ajax_cart.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/mdl/bannerslider/jquery.themepunch.plugins.min.js
  • http://www.theworkout.no/skin/frontend/nextlevel/default/js/mdl/bannerslider/jquery.themepunch.revolution.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/font-awesome.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/color.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/styles.css
  • http://www.theworkout.no/skin/frontend/base/default/css/widgets.css
  • http://www.theworkout.no/skin/frontend/base/default/css/style-newssubscribers.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/ikantam/instagram_connect/css/instagram_connect.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/featuredcategory/featuredcatshow.css
  • http://www.theworkout.no/skin/frontend/base/default/bring/tooltip.css
  • http://www.theworkout.no/skin/frontend/base/default/bring/bring.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/Vikingweb/quicksearch.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/light_box.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/carousel.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/mdl/ajax_cart.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/print.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/mdl/bannerslider/settings.css
  • http://www.theworkout.no/skin/frontend/nextlevel/default/css/mdl/bannerslider/captions.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
10264110

 Links

We found a total of 41 different links.
Internal links: 40
External links: 1

External links:

Link text (anchor) Link strength
https://www.facebook.com/theworkoutnorge

Internal links:

Link text (anchor) Link strength
Min konto
Til betaling
Ønskeliste
Logg inn
http://www.theworkout.no
SALG
Casall klær
Casall utstyr
Craft klær
ECHT klær
Klær
Dame
Tights
Herre
Bukser
Genser
Shorts
T-skjorter
SALG
Sko
Herre
Inov-8
Dame
Inov-8
Kosttilskudd
PurePharma
Funksjonell Mat
Third Wave Nutrition
SISU
Treningsutstyr
Kondisjon
Recovery
Styrke
Yoga
( 0 )
http://www.theworkout.no/catalogsearch/result/?q=Casall
http://www.theworkout.no/catalogsearch/result/?q=Echt
Kjøpsbetingelser
Frakt og levering
Kontakt oss

 Website security

IP
8.29.129.107
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

meanmusclemachine.com

meanmusclemachine.com

theworkout.no

theworkout.no

trento.no

trento.no

learngrowspeak.com

learngrowspeak.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : , ( 25px from top )
  • H2 : Handlekurv ( 0 ) ( item ) , ( 34px from top )
  • H1 : Meny , ( 77px from top )
  • H2 : Nye produkter , ( 399px from top )
  • H2 : SISU Shaker (600ml) , ( 782px from top )
  • H2 : SISU Kasein Protein Mango (Lene Alexandra Edition) , ( 1242px from top )

 Typos

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