SEO report of thestretchedlife.com
The Stretched Life |
www.thestretchedlife.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.thestretchedlife.com/
Character length : 25
Title
The Stretched Life |
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: The Stretched Life |
url: http://www.thestretchedlife.com/
site_name: The Stretched Life
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thestretchedlife.com/robots.txt
https://thestretchedlife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Stretched Life |
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 11 | 18 | 29 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> The Stretched Life
- <H3> Tone It Up Bikini Series: Two Weeks In
- <H3> Rise and Shine Treadmill Workout
- <H3> Physique 57: Online Barre Class Review
- <H3> Quick Cardio Blast: Warm Up, Shred, and Cool Down in Under 30 Minutes
- <H3> 30-Minute Treadmill Endurance Boost
- <H3> Wanderlust 108: Finding My True North
- <H3> Working Moms and Having it All: Part III
- <H3> Working Moms and Having it All: Part II
- <H3> Working Moms and Having it All: Part I
- <H3> Wake Up Happy
- <H3> Cashew Carob Chip Cookie Bars
- <H3> What’s with the Chickpea Trend?
- <H3> We Did It! 40 Days of No Added Sugar
- <H3> No Sugar Lent: Halfway There
- <H3> Breaking the Caffeine Addiction
- <H1> Cashew Carob Chip Cookie Bars
- <H2> The Inspiration
- <H2> Cashew Carob Chip Cookie Bars Recipe
- <H2> Recipe Highlights
- <H3> Share this:
- <H1> Tone It Up Bikini Series: Two Weeks In
- <H2> Tone It Up
- <H2> Happy So Far
- <H2> The Downside
- <H2> Looking Ahead
- <H3> Share this:
- <H1> What’s with the Chickpea Trend?
- <H2> 5 Reasons to Jump on the Chickpea Trend
- <H2> One Last Note
- <H3> Share this:
- <H1> We Did It! 40 Days of No Added Sugar
- <H3> Share this:
- <H1> Wanderlust 108: Finding My True North
- <H2> 5K
- <H2> Yoga
- <H2> Meditation
- <H2> Everything Else
- <H3> Share this:
- <H1> No Sugar Lent: Halfway There
- <H2> Halfway There
- <H3> Share this:
- <H1> Breaking the Caffeine Addiction
- <H3> Share this:
- <H1> Rise and Shine Treadmill Workout
- <H3> Share this:
- <H1> A Week of No Sugar
- <H2> No Sugar Alternatives
- <H2> Travel Challenges
- <H2> Simple Slip-ups
- <H3> Share this:
- <H1> A Surprisingly Healthy Potluck Brunch
- <H2> Healthy Brunch Dishes for All
- <H3> Share this:
- <H4> Popular Posts
- <H3> Baked Blueberry Oatmeal Cups
- <H3> Wake Up Happy
- <H3> Kicking Off Sugar Free Lent
- <H3> Working Moms and Having it All: Part I
Word cloud
- new52
- share51
- click50
- opens50
- window50
- sugar50
- just22
- some22
- week19
- all19
- nutrition18
- lent18
- how17
- email17
- chickpeas16
- after16
- laura16
- days15
- added15
- two14
- friend14
- workout14
- even14
- few14
- chocolate14
- kay14
- tone13
- get13
- wanderlust13
- day13
- sure12
- yoga12
- able12
- them12
- facebook12
- yogurt12
- breakfast11
- twitter11
- healthy11
- pinterest11
- little11
- weeks11
- good11
- fitness11
- home11
- time11
- coffee11
- part10
- before10
- didn’t10
- try10
- fruit10
- only10
- mind10
- reddit10
- caffeine9
- bikini9
- series9
- wasn’t9
- past9
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| new | |||
| share | |||
| click | |||
| opens | |||
| window | |||
| sugar |
Two Word cloud
- new window25
- window click20
- laura kay10
- click to share10
- opens in new10
- added sugar8
Three Word cloud
- new window click20
- opens in new window10
- window click to email10
- share on pinterest opens10
- sugar for lent3
- i’m not sure2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 72 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.thestretchedlife.com/.. /LK_540-300x165.png (1 occurrences)
- https://scontent.cdninstagram.com/.. /17881541_1876353462584946_43949164634927...
- https://scontent.cdninstagram.com/.. /18513150_347535002315838_520811281955946...
- https://scontent.cdninstagram.com/.. /18382559_313230392442191_336515279820632...
- https://scontent.cdninstagram.com/.. /18443957_125370558025521_866517641036667...
- https://scontent.cdninstagram.com/.. /18299593_1302614959787105_14389448087342...
- https://scontent.cdninstagram.com/.. /18299627_1404829789552458_36989067138443...
- https://scontent.cdninstagram.com/.. /18095112_1320808074669450_21605833283175...
- https://scontent.cdninstagram.com/.. /18096189_1416514461746544_29581775800264...
- https://scontent.cdninstagram.com/.. /17933739_1926828477533638_40113655202038...
Readability
Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
85.50
Coleman Liau Index
7.90
Automated Readability Index (ARI)
0.90
Dale–Chall Readability
5.80
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
43499
Number of words
10779
Number of sentences
1635
Average words per sentences
7
Number of syllables
14607
Syllables in words
14051
Average syllables in words
1.36
Number of words in first three syllables
990
Percentage of word / syllables
9.18
Words not in Dale-Chall easy-word list
3770
Words not in Spache easy-word list
1051
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thestretchedlife.com/wp-includes/js/jquery/jquery.js
- http://www.thestretchedlife.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://www.thestretchedlife.com/wp-content/plugins/jquery-pin-it-button-for-images/js/jpibfi.client.js
- http://www.thestretchedlife.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js
- http://www.thestretchedlife.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/modules/photon/photon.js
- http://www.thestretchedlife.com/wp-content/themes/Newsmag/js/tagdiv_theme.js
- http://www.thestretchedlife.com/wp-includes/js/wp-embed.min.js
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/_inc/spin.js
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/_inc/jquery.spin.js
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thestretchedlife.com/wp-content/plugins/constant-contact-forms/assets/css/style.css
- http://www.thestretchedlife.com/wp-content/plugins/jquery-pin-it-button-for-images/css/client.css
- http://www.thestretchedlife.com/wp-content/plugins/revslider/public/assets/css/settings.css
- http://www.thestretchedlife.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css
- http://www.thestretchedlife.com/wp-content/themes/Newsmag/style.css
- http://www.thestretchedlife.com/wp-content/themes/Newsmag/includes/demos/blog/demo_style.css
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/css/jetpack.css
- http://www.thestretchedlife.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 170 different links.
Internal links: 130
External links: 40
Internal links: 130
External links: 40
External links:
Internal links:
Website security
IP
50.87.248.79
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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