SEO report of thenutritionco.com

Rachel Ward - Nutrition Co - health & energy through diet

www.thenutritionco.com/

healing power of food and and diet to help optimise you health

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.thenutritionco.com/

Character length : 23

Title
Rachel Ward - Nutrition Co - health & energy through diet
Description
healing power of food and and diet to help optimise you health
Keywords (meta keywords)
Nutrition, health, diet, wellbeing, fitness, Rachel Ward, Nutrition Co,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Rachel Ward - Nutrition Co - health & energy through diet

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
112000
Heading structure in the source code
  • <H1> Rachel Ward
  • <H3> FdSc DipION, mBANT, CNHC
  • <H2> Rachel Ward
  • <H3> Please contact me for futher information
Word cloud
  • rachel7
  • health4
  • plan3
  • food3
  • approach3
  • individualised2
  • issues2
  • science-based2
  • interest2
  • ward2
  • offers2
  • mood2
  • diet2
  • tailored2
  • providing2
  • advice2
Keyword matrix
wordtitledescriptionsheading
rachel
health
plan
food
approach
individualised
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
26
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.rachelwardnutrition.com/js/jquery.min.js
  • http://www.rachelwardnutrition.com/js/jquery.dropotron.min.js
  • http://www.rachelwardnutrition.com/js/skel.min.js
  • http://www.rachelwardnutrition.com/js/skel-layers.min.js
  • http://www.rachelwardnutrition.com/js/init.js
List of render blocking css files
  • http://www.rachelwardnutrition.com/css/style.css
  • http://www.rachelwardnutrition.com/css/style-mobile.css
  • http://www.rachelwardnutrition.com/css/font-awesome.min.css
  • http://fonts.googleapis.com/css?family=Open+Sans:400,400italic,600,6...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.thenutritionco.com/js/jquery.min.js
  • http://www.thenutritionco.com/js/jquery.scrolly.min.js
  • http://www.thenutritionco.com/js/skel.min.js
  • http://www.thenutritionco.com/js/init.js
File size of all javascript files combined
138.30KB
Javascript minifying
You can save 183B (13% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.thenutritionco.com/css/skel.css
  • http://www.thenutritionco.com/css/style.css
  • http://www.thenutritionco.com/css/style-desktop.css
File size of all css files combined
59.92KB
CSS minifying
You can save 1.2KB (25% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
12.55KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.rachelwardnutrition.com/css/font-awesome.min.cssExpiry time is not specified
http://www.rachelwardnutrition.com/css/style-mobile.cssExpiry time is not specified
http://www.rachelwardnutrition.com/css/style.cssExpiry time is not specified
http://www.rachelwardnutrition.com/.. /RachelWardLogo.pngExpiry time is not specified
http://www.rachelwardnutrition.com/.. /banner-rachel-ward-functional-medicine-c...Expiry time is not specified
http://www.rachelwardnutrition.com/.. /Boxe-what-is-Functional-Medicine-Coachin...Expiry time is not specified
http://www.rachelwardnutrition.com/.. /Boxe-what-is-function-medicine-rachel-wa...Expiry time is not specified
http://www.rachelwardnutrition.com/.. /Boxe-what-is-nutritional-therapy-rachel-...Expiry time is not specified
http://www.rachelwardnutrition.com/images/04associates/afmcp.jpgExpiry time is not specified
http://www.rachelwardnutrition.com/images/04associates/aip.jpgExpiry time is not specified
http://www.rachelwardnutrition.com/images/04associates/bant.jpgExpiry time is not specified
http://www.rachelwardnutrition.com/images/04associates/cnhc.jpgExpiry time is not specified
http://www.rachelwardnutrition.com/images/04associates/fmchc.jpgExpiry time is not specified
http://www.rachelwardnutrition.com/js/init.jsExpiry time is not specified
http://www.rachelwardnutrition.com/js/jquery.dropotron.min.jsExpiry time is not specified
http://www.rachelwardnutrition.com/js/jquery.min.jsExpiry time is not specified
http://www.rachelwardnutrition.com/js/skel-layers.min.jsExpiry time is not specified
http://www.rachelwardnutrition.com/js/skel.min.jsExpiry time is not specified

 Speed test – Images

File size of all images combined
942.98KB
Image optimisation
You can save 290.1KB (42% compression) by optimising the images below:

 Links

We found a total of 6 different links.
Internal links: 4
External links: 2

External links:

Link text (anchor) Link strength
https://www.facebook.com/thenutritionco
FARDesign

Internal links:

Link text (anchor) Link strength
Top
About
Contact
Contact me

 Website security

IP
217.160.233.212
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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