SEO report of theleanclub.com.my

Wellness programme tackling obesity, the lean club at Sunway ...

www.theleanclub.com.my/

LEAN stands for Life-changing Education through Activity and Nutrition. With obesity becoming the world No. 1 public health issue, Sunway Medical Centre ( ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Use "H" tags.

 SEO

URL

Domain : www.theleanclub.com.my/

Character length : 23

Title
Wellness programme tackling obesity, the lean club at Sunway Medical Centre, Malaysia
Description
LEAN stands for Life-changing Education through Activity and Nutrition. With obesity becoming the world No. 1 public health issue, Sunway Medical Centre (SunMed), a private hospital in Malaysia has embarked on an initiative to develop a community-based wellness programme in tackling obesity amongst both children and adults.
Keywords (meta keywords)
Lean club, lean, sunway medical centre, Malaysia, Bandar sunway, wellness programme, tackling, obesity, lose weight, health, weight management programme, weight, size, children, adults, nutrition, bod

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Wellness programme tackling obesity, the lean club at Sunway Medical Centre, Malaysia

Character length : 85

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • click3
    • lean2
    • sunway2
    • events2
    Keyword matrix
    wordtitledescriptionsheading
    click
    lean
    sunway
    events
    404 Page
    The website has a 404 error page.
    Flash content
    Good! The website does not have any flash contents.
    Frame
    Good! The website does not use iFrame solutions.
    Images
    We found 35 images on this web page.

    Alternate attributes for the following 35 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

     Technologies

    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>2
    Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <font>2
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is not fast enough: 2 seconds have passed until the page started to load.
    Table layout
    Error! Avoid using nested tables!
    Number of HTTP resources
    132
    Number of source domains
    5
    Render blocking resources
    The elements below are blocking the “above the fold” rendering.
    List of render blocking javascript files
    • http://www.theleanclub.com.my/.. /jquery.js?ver=1.12.4
    • http://www.theleanclub.com.my/.. /jquery-migrate.min.js?ver=1.4.1
    • http://www.theleanclub.com.my/.. /jquery.themepunch.tools.min.js?ver=5.4.5...
    • http://www.theleanclub.com.my/.. /jquery.themepunch.revolution.min.js?ver=...
    • http://www.theleanclub.com.my/.. /ultimate-params.min.js?ver=3.16.12
    • http://www.theleanclub.com.my/.. /jquery-appear.min.js?ver=3.16.12
    • http://www.theleanclub.com.my/.. /custom.min.js?ver=3.16.12
    List of render blocking css files
    • http://www.theleanclub.com.my/.. /admin_icon.css?ver=a3a3533c06dc3a0d48c56...
    • http://www.theleanclub.com.my/.. /styles.css?ver=5.0.2
    • http://www.theleanclub.com.my/.. /font-awesome.min.css?ver=1.0
    • http://www.theleanclub.com.my/.. /front-style.css?ver=1.0
    • http://www.theleanclub.com.my/.. /settings.css?ver=5.4.5.1
    • http://www.theleanclub.com.my/.. /style.min.css?ver=5.2
    • http://www.theleanclub.com.my/.. /style.css?ver=a3a3533c06dc3a0d48c565c6e9...
    • http://www.theleanclub.com.my/.. /js_composer.min.css?ver=5.2
    • http://www.theleanclub.com.my/.. /fusion-6.css?timestamp=1530037958&ver=a3...
    • http://www.theleanclub.com.my/.. /Defaults.css?ver=a3a3533c06dc3a0d48c565c...
    • http://www.theleanclub.com.my/.. /style.min.css?ver=3.16.12
    • http://www.theleanclub.com.my/.. /animate.min.css?ver=3.16.12
    • http://www.theleanclub.com.my/.. /info-box.min.css?ver=3.16.12
    • http://www.theleanclub.com.my/.. /style.css
    • http://www.theleanclub.com.my/.. /news_style.css
    • http://www.theleanclub.com.my/.. /recipe.css
    • http://fonts.googleapis.com/css?family=Open+Sans:700%7CRoboto:500

     Speed test – Javascript

    Javascript
    Good! Just a few javascript files are detected on the website.
    File size of all javascript files combined
    1.06MB
    Javascript minifying
    You can save 3.5KB (25% compression) on the analysed URL by minifying the javascript files.

     Speed test – CSS

    CSS
    Good! Just a few CSS files are used on this website.
    File size of all css files combined
    1.45MB
    CSS minifying
    You can save 39.6KB (14% compression) on the analysed URL by minifying the CSS files.

     Speed test – Compression

    Uncompressed size of the of the HTML
    59.97KB
    Gzip compression
    Error! By using Gzip you can save 407.5KB (90% compression) on your site.

     Speed test – Browser cache

    Number of static resources (image, JS, CSS)
    22
    Browser cache
    The browser cache is not set correctly for all elements.
    URLDuration
    http://www.theleanclub.com.my/.. /style.cssExpiry time is not specified
    http://www.theleanclub.com.my/.. /news_style.cssExpiry time is not specified
    http://www.theleanclub.com.my/.. /recipe.cssExpiry time is not specified
    http://www.theleanclub.com.my/.. /loader.gifExpiry time is not specified
    http://www.theleanclub.com.my/.. /font-awesome.cssExpiry time is not specified
    http://www.theleanclub.com.my/.. /shadow-bottom.pngExpiry time is not specified
    http://www.theleanclub.com.my/.. /g01-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g02-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g03-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g04-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g05-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g06-640x640.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /g07-640x320.jpgExpiry time is not specified
    http://www.theleanclub.com.my/wp-content/uploads/2017/07/home01.jpgExpiry time is not specified
    http://www.theleanclub.com.my/wp-content/uploads/2017/07/home02.jpgExpiry time is not specified
    http://www.theleanclub.com.my/wp-content/uploads/2017/07/home03.jpgExpiry time is not specified
    http://www.theleanclub.com.my/.. /lean-club-logo.pngExpiry time is not specified
    http://www.theleanclub.com.my/.. /slider01.jpgExpiry time is not specified
    https://www.google-analytics.com/analytics.js2 hours

     Speed test – Images

    File size of all images combined
    493.32KB
    Image optimisation
    You can save 2.5KB (40% compression) by optimising the images below:

     Links

    We found a total of 24 different links.
    Internal links: 22
    External links: 2

    External links:

    Link text (anchor) Link strength
    http://www.sunway.com.my
    Sunway Berhad

    Internal links:

    Link text (anchor) Link strength
    http://www.theleanclub.com.my/index.asp
    http://www.theleanclub.com.my/about.asp
    http://www.theleanclub.com.my/join.asp
    http://www.theleanclub.com.my/events.asp
    http://www.theleanclub.com.my/highlights.asp
    http://www.theleanclub.com.my/ask.asp
    http://www.theleanclub.com.my/articles.asp
    http://www.theleanclub.com.my/corp.asp
    http://www.theleanclub.com.my/contact.asp
    http://www.theleanclub.com.my/login.asp
    http://www.theleanclub.com.my/photo.asp
    http://www.theleanclub.com.my/bmi.asp
    http://www.theleanclub.com.my/caloriescounter.asp
    http://www.theleanclub.com.my/checkyourfitness.asp
    > Click here for more
    Click here to view Past Events
    http://www.theleanclub.com.my/events_past.asp
    What is LEAN
    Our Background
    Who Is It For
    Our Team
    > Click here for About LEAN Club

     Website security

    IP
    103.3.175.105
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

     Sites on same ip

    theleanclub.com.my

    theleanclub.com.my

    sunway.travel

    sunway.travel

     Icons

    Favicon
    Error! No favicon is found. Using favicon helps to build a better brand quicker.

     Typos

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