thehomefitfreak.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : thehomefitfreak.com/

Character length : 20

Title

The Home Fit Freak | THFF

Description

Welcome to The Home Fit Freak. Find out how you can reach your health and fitness goals from home.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://thehomefitfreak.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

The Home Fit Freak | THFF

Character length : 25

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	5	6	1	0	0

Heading structure in the source code

<H3> The Home Fit Freak
<H2> Skip links
<H1> The Home Fit Freak
<H2> Header Right
<H3> The Home Fit Freak
<H2> Main navigation
<H2> Main Content
<H3> Recent Posts
<H3> Featured post
<H4> Move or Die: The Advantages of Being Physically Fit
<H3> Check out all categories
<H2> Footer
<H3> The Home Fit Freak

Word cloud

home9
fit7
freak6
skip4
power4
equipment3
review3
fees3
tower3
amazon3
all2
categories2
check2
ebooks2
blog2
books2
reading2
earn2
diet2
move2
fitness2
program2
killing2
affiliate2
you’re2
barbells2
main2
website2
free2
right2
navigation2
nutrition2
footer2
content2
weights2
links2
stretching2
machines2
gyms2

Keyword matrix

word	title	descriptions	heading
home
fit
freak
skip
power
equipment

Two Word cloud

home fit5
tower review3
you’re killing2
stretching machines2
fit freak2
killing yourself2

Three Word cloud

home fit freak3
check out all2
what if you were2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

69.60

Coleman Liau Index

11.40

Automated Readability Index (ARI)

3.00

Dale–Chall Readability

8.30

SMOG Index

7.70

Spache Readibility

5.00

Number of letters

3805

Number of words

823

Number of sentences

157

Average words per sentences

Number of syllables

1283

Syllables in words

1275

Average syllables in words

1.56

Number of words in first three syllables

Percentage of word / syllables

11.54

Words not in Dale-Chall easy-word list

421

Words not in Spache easy-word list

195

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,404 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://thehomefitfreak.com/.. /jquery.js?ver=1.12.4
https://thehomefitfreak.com/.. /jquery-migrate.min.js?ver=1.4.1
https://thehomefitfreak.com/.. /front-page.js?ver=1.0.0

List of render blocking css files

https://thehomefitfreak.com/.. /style.css?ver=1.1.0
https://thehomefitfreak.com/.. /styles.css?ver=5.0.1
https://cdnjs.cloudflare.com/.. /font-awesome.min.css?ver=4.0.8
https://fonts.googleapis.com/css?family=Open+Sans&ver=4.9.5
https://thehomefitfreak.com/.. /frontend.css?ver=4.0.8
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C700%7CArbut...
https://thehomefitfreak.com/.. /dashicons.min.css?ver=4.9.5
https://thehomefitfreak.com/.. /style-front.css?ver=4.9.5

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://thehomefitfreak.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://thehomefitfreak.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://thehomefitfreak.com/wp-content/themes/genesis/lib/js/skip-links.js?ver=4.7.4
http://thehomefitfreak.com/wp-content/themes/wellness-pro/js/front-page.js?ver=1.0.0
http://thehomefitfreak.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://thehomefitfreak.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
http://thehomefitfreak.com/wp-content/plugins/cross-device-social-share/js/frontend.js?ver=4.0.8
http://thehomefitfreak.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
http://thehomefitfreak.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
http://thehomefitfreak.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.4.2
http://thehomefitfreak.com/wp-content/themes/wellness-pro/js/responsive-menus.min.js?ver=1.1.0
http://thehomefitfreak.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

212.40KB

Javascript minifying

You can save 143B (48% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://thehomefitfreak.com/wp-content/themes/wellness-pro/style.css?ver=1.1.0
http://thehomefitfreak.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
http://thehomefitfreak.com/wp-content/plugins/cross-device-social-share/css/frontend.css?ver=4.0.8
http://thehomefitfreak.com/wp-includes/css/dashicons.min.css?ver=4.7.4
http://thehomefitfreak.com/wp-content/themes/wellness-pro/css/style-front.css?ver=4.7.4

File size of all css files combined

134.43KB

CSS minifying

You can save 135B (17% compression) on the analysed URL by minifying the CSS files.

By minifying https://thehomefitfreak.com/.. /style-front.css?ver=4.9.5 you can save 135B (17% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

26.90KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

576.47KB

Image optimisation

You can save 378.6KB (69% compression) by optimising the images below:

By lossless compressing the https://thehomefitfreak.com/.. /iStock-187421826-1.jpg you can save 193.2KB (71%) data.
By lossless compressing the https://thehomefitfreak.com/.. /iStock-160294540-1-1.jpg you can save 185.4KB (68%) data.

Links

We found a total of 24 different links.
Internal links: 23
External links: 1

External links:

Link text (anchor)	Link strength
https://statcounter.com

Internal links:

Link text (anchor)	Link strength
Dismiss
Skip to primary navigation
Skip to content
Skip to footer
The Home Fit Freak
Home
About Us
Equipment Reviews
Bodyweight Equipment
Free Weights
Home Gyms
Stretching Machines
Nutrition and Diet
Blog
Learning Resources
Books and eBooks
Gold’s Gym XR 10.9 Power Tower Review – Good as Gold
Best Barbells, Barbell Sets and Buyer’s Guide 2017
Bowflex Body Tower Review
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench – What a Mouthful!
Xmark XM-4432 VKR Power Tower Review
https://thehomefitfreak.com/move-or-die-the-advantages-of-being-phys...
Move or Die: The Advantages of Being Physically Fit

Website security

37.60.244.250

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

villageschristianfellowship.com

easyhousebuyersanantonio.com

spakkledesign.com

millennialmoneycouple.com

perfectionhockeyschool.com

alternaterouteadventures.com

only1healthylife.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H3 : The Home Fit Freak, ( 0px from top )
H2 : Skip links, ( 0px from top )
H1 : The Home Fit Freak, ( 20px from top )
H2 : Header Right, ( 120px from top )
H3 : The Home Fit Freak, ( 120px from top )
H2 : Main navigation, ( 176px from top )
H2 : Main Content, ( 228px from top )
H3 : Recent Posts, ( 388px from top )
H3 : Featured post, ( 1174px from top )

Typos

hehomefitfreak.com, trhehomefitfreak.com, rhehomefitfreak.com, tfhehomefitfreak.com, fhehomefitfreak.com, tghehomefitfreak.com, ghehomefitfreak.com, thhehomefitfreak.com, hhehomefitfreak.com, tyhehomefitfreak.com, yhehomefitfreak.com, t5hehomefitfreak.com, 5hehomefitfreak.com, t6hehomefitfreak.com, 6hehomefitfreak.com, tehomefitfreak.com, thbehomefitfreak.com, tbehomefitfreak.com, thgehomefitfreak.com, tgehomefitfreak.com, thtehomefitfreak.com, ttehomefitfreak.com, thyehomefitfreak.com, tyehomefitfreak.com, thuehomefitfreak.com, tuehomefitfreak.com, thjehomefitfreak.com, tjehomefitfreak.com, thmehomefitfreak.com, tmehomefitfreak.com, thnehomefitfreak.com, tnehomefitfreak.com, thhomefitfreak.com, thewhomefitfreak.com, thwhomefitfreak.com, theshomefitfreak.com, thshomefitfreak.com, thehomefitfreak.com, thhomefitfreak.com, thedhomefitfreak.com, thdhomefitfreak.com, thefhomefitfreak.com, thfhomefitfreak.com, therhomefitfreak.com, thrhomefitfreak.com, the3homefitfreak.com, th3homefitfreak.com, the4homefitfreak.com, th4homefitfreak.com, theomefitfreak.com, thehbomefitfreak.com, thebomefitfreak.com, thehgomefitfreak.com, thegomefitfreak.com, thehtomefitfreak.com, thetomefitfreak.com, thehyomefitfreak.com, theyomefitfreak.com, thehuomefitfreak.com, theuomefitfreak.com, thehjomefitfreak.com, thejomefitfreak.com, thehmomefitfreak.com, themomefitfreak.com, thehnomefitfreak.com, thenomefitfreak.com, thehmefitfreak.com, thehoimefitfreak.com, thehimefitfreak.com, thehokmefitfreak.com, thehkmefitfreak.com, theholmefitfreak.com, thehlmefitfreak.com, thehomefitfreak.com, thehmefitfreak.com, thehopmefitfreak.com, thehpmefitfreak.com, theho9mefitfreak.com, theh9mefitfreak.com, theho0mefitfreak.com, theh0mefitfreak.com, thehoefitfreak.com, thehomnefitfreak.com, thehonefitfreak.com, thehomhefitfreak.com, thehohefitfreak.com, thehomefitfreak.com, thehoefitfreak.com, thehomjefitfreak.com, thehojefitfreak.com, thehomkefitfreak.com, thehokefitfreak.com, thehomlefitfreak.com, theholefitfreak.com, thehom efitfreak.com, theho efitfreak.com, thehomfitfreak.com, thehomewfitfreak.com, thehomwfitfreak.com, thehomesfitfreak.com, thehomsfitfreak.com, thehomefitfreak.com, thehomfitfreak.com, thehomedfitfreak.com, thehomdfitfreak.com, thehomeffitfreak.com, thehomffitfreak.com, thehomerfitfreak.com, thehomrfitfreak.com, thehome3fitfreak.com, thehom3fitfreak.com, thehome4fitfreak.com, thehom4fitfreak.com, thehomeitfreak.com, thehomefcitfreak.com, thehomecitfreak.com, thehomefditfreak.com, thehomeditfreak.com, thehomefeitfreak.com, thehomeeitfreak.com, thehomefritfreak.com, thehomeritfreak.com, thehomeftitfreak.com, thehometitfreak.com, thehomefgitfreak.com, thehomegitfreak.com, thehomefbitfreak.com, thehomebitfreak.com, thehomefvitfreak.com, thehomevitfreak.com, thehomeftfreak.com, thehomefiutfreak.com, thehomefutfreak.com, thehomefijtfreak.com, thehomefjtfreak.com, thehomefitfreak.com, thehomeftfreak.com, thehomefiltfreak.com, thehomefltfreak.com, thehomefiotfreak.com, thehomefotfreak.com, thehomefi8tfreak.com, thehomef8tfreak.com, thehomefi9tfreak.com, thehomef9tfreak.com, thehomefi*tfreak.com, thehomef*tfreak.com, thehomefifreak.com, thehomefitrfreak.com, thehomefirfreak.com, thehomefitffreak.com, thehomefiffreak.com, thehomefitgfreak.com, thehomefigfreak.com, thehomefithfreak.com, thehomefihfreak.com, thehomefityfreak.com, thehomefiyfreak.com, thehomefit5freak.com, thehomefi5freak.com, thehomefit6freak.com, thehomefi6freak.com

More Sites

fredsfishhouse.com

Title: Fred's Fish House - Mountain Home, AR
Description: Freds Fish House in Mountain Home, AR. Great selection of seafood and more.
Internet Protocol (IP) address:
Tech:
- Social
  - Google +1 Button
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery
  - jQuery UI
  - Php (Hypertext Preprocessor)

financiallycomplete.com

Title: FINANCIALLY COMPLETE
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Social
  - Facebook Box
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

sdmlktech.com

Title: 山东美乐柯
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

thehooliganhouse.com

Title: Proof Positive Dog Training
Description: The Hooligan House is home to Proof Positive Dog Training. We do basic and advanced obedience, Service dogs, Therapy dogs, CGC certification, and even dog walking!
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

onlinerentpayments.net

Title: Online Rent Payments | Pros and Cons of Online Rent Payments for Residents and Property Owners
Description: Online Rent Payments describes the pros and cons of online rent payments for residents and property owners.
Sites loading time: 29604
Internet Protocol (IP) address:
Javascript total size: 365.32KB
CSS total size: 95.42KB
Image total size: 638.63KB
Total size: 1.10MB
Tech:
- Advertisement
  - Google Adsense
- Other
  - AJAX Libraries API
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Javascript

picmirealestate.com

Title: picmirealestate
Description: Real estate, central west , nsw
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

wisdomsalesandmarketing.net

Title: WISDOM Sales & Marketing, Inc.
Description: Coupons, Flights, Hotels, Car Rental, and Cruise. - WISDOM Sales & Marketing, Inc.
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Social
  - Add This
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Iframe
  - Javascript

ihomeh.com

Title: ihomeh.com,
Description: 欢喜联系选购您中意的域名
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

daytradingsoftware.org

Title: daytradingsoftware.org
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - AJAX Libraries API
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

realestatebybrooke.com

Title: RE/MAX 1st Realty - Brooke Wall in Martinsville, IN
Description: RE/MAX 1st Realty - Brooke Wall in Martinsville, IN offers licensed real estate broker services. Book an appointment today!
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

SEO report of thehomefitfreak.com