thebodyatworkergonomics.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Use "H" tags.

SEO

URL

Domain : www.thebodyatworkergonomics.com/

Character length : 32

Title

Ergonomics, The Body At Work

Description

Ergonomics training and workstation evaluations from a movement perspective. Dynamic posture and movement solutions to movement injuries. Because bodies that feel better get more done.

Keywords (meta keywords)

ergonomics training sf, ergonomics evaluation sf, ergonomic evaluation sf, ergonomic assessment sf, ergonomics training oakland, ergonomic training oakland, ergonomics evaluation oakland, ergonomic ev

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.thebodyatworkergonomics.com/workshop_schedule.html ("self-help")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://thebodyatworkergonomics.com/robots.txt

User-agent	Disallowed for the search engines
*	/sohoadmin/ /tCustom/ /template/ /pgm-email_friend.php /pgm-form_submit.php

Social

Social Engagement

No info found.

Content

Doctype

Missing doctype element

Encoding

Error! The character encoding setting is missing!

Language

Error! No language localization is found.

Title

Ergonomics, The Body At Work

Character length : 28

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 34%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
0	0	0	0	0	0

No "H" tags found

Heading structure in the source code

Word cloud

body11
work10
strain8
computer7
syndrome7
ergonomics7
repetitive7
injuries7
help6
workstation6
injury5
classes5
equipment5
rsi4
individual4
setup4
seminars4
vision4
ways4
people4
usage3
ergonomic3
movement3
avoid3
support3
feel3
new3
eyestrain3
tunnel3
source3
carpal3
safety3
users3
workplace3
sitting3
approach3
training3
bodies3
posture2
alert2
healthy2
costly2
feeling2
newsletter2
free2
back2
web2
clients2
compensation2
practical2
good2
teach2
working2
get2
improve2
national2
health2
keyboard2
occupational2
how2

Keyword matrix

word	title	descriptions	heading
body
work
strain
computer
syndrome
ergonomics

Two Word cloud

help you3
vision syndrome3
injuries rsi3
work ergonomics3
ergonomics provides2
repetitive strain2

Three Word cloud

for computer users2
our classes are2
repetitive strain injury2
computer vision syndrome2
work ergonomics provides2
repetitive strain injuries2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 798px wide display!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	61

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	61

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,515 ms

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

16.92KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.thebodyatworkergonomics.com/cts.gif	Expiry time is not specified
http://www.thebodyatworkergonomics.com/cvs.gif	Expiry time is not specified
http://www.thebodyatworkergonomics.com/dancing_girl_small.gif	Expiry time is not specified
http://www.thebodyatworkergonomics.com/images/Logo03_138pwide.jpg	Expiry time is not specified
http://www.thebodyatworkergonomics.com/rsi.gif	Expiry time is not specified

Speed test – Images

File size of all images combined

65.41KB

Image optimisation

You can save 44.6KB (77% compression) by optimising the images below:

By lossless compressing the http://www.thebodyatworkergonomics.com/images/Logo03_138pwide.jpg you can save 44.6KB (77%) data.

Links

We found a total of 20 different links.
Internal links: 17
External links: 3

External links:

Link text (anchor)	Link strength
feedback
here for client testimonials
John Jacobsen Programming and Web Services

Internal links:

Link text (anchor)	Link strength
about
individual workstation evaluation
http://www.thebodyatworkergonomics.com/classes.html
http://www.thebodyatworkergonomics.com/seminars.html
injury prevention seminars
ongoing classes
testimonials
instructors
products
self-help
http://www.thebodyatworkergonomics.com/products.html
contact
Overview of Repetitive Strain Injuries and Computer Vision Syndrome
Unfolding the Sitting Body
Workstation Setup and Usage
Relief for Tired Eyes
Back to top of page

Website security

74.220.215.65

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of thebodyatworkergonomics.com