SEO report of theabworkouts.com
Fat Loss and Ab Workout Reviews- Fat Burning, Lose Weight ...
www.theabworkouts.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Try to make your site load faster.
SEO
URL
Domain : www.theabworkouts.com/
Character length : 22
Title
Fat Loss and Ab Workout Reviews- Fat Burning, Lose Weight, Abdominal Programs, Exercise Routines, Stomach Fat, Belly Bulge, Mike Geary, Suzanne Gudakunst, Vince Delmonte, Tom Venuto, Jon Benson, Craig Ballantyne
Keywords (meta keywords)
ab workouts, tight stomach, truth about abs, fat burning programs, excess belly fat, six pack abs, weight loss, 6 pack, lose fat, abs workout, stomach loss, tom venuto, burn fat, top secret fat loss s
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fat Loss and Ab Workout Reviews- Fat Burning, Lose Weight, Abdominal Programs, Exercise Routines, Stomach Fat, Belly Bulge, Mike Geary, Suzanne Gudakunst, Vince Delmonte, Tom Venuto, Jon Benson, Craig Ballantyne
Character length : 211
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 211
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 0 | 0 | 2 | 0 |
Heading structure in the source code
- <H5> Personal tools
- <H5> Document Actions
- <H1> Fat Loss and Ab Workout Reviews
- <H2> Craig Ballantyne- Turbulence Training
- <H2> Mike Geary- The Truth About Six Pack Abs
- <H2> Tom Venuto- Burn The Fat, Feed The Muscle
- <H2> Jon Benson- 7 Minute Muscle
- <H2> Vince Delmonte- No-Nonsense 6 Pack
- <H2> Dr. Suzanne Gudakunst- Top Secret Fat Loss Secret
Word cloud
- fat23
- loss17
- reviews14
- mike13
- geary13
- muscle10
- ballantyne10
- vince10
- craig10
- delmonte9
- weight9
- pack9
- fitness8
- secret8
- tom8
- venuto7
- jon7
- benson7
- review7
- training7
- abs6
- products6
- truth6
- minute5
- program5
- top5
- turbulence5
- best5
- workout5
- gudakunst4
- people4
- burn4
- tips4
- author4
- feed4
- burning4
- years4
- see4
- really4
- suzanne4
- losing3
- product3
- help3
- secrets3
- body3
- workouts3
- food3
- even3
- programs3
- selling3
- health3
- real3
- been3
- personal3
- looking3
- nonsense3
- all2
- book2
- how2
- just2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fat | |||
| loss | |||
| reviews | |||
| mike | |||
| geary | |||
| muscle |
Two Word cloud
- fat loss8
- tom venuto5
- feed the muscle4
- more reviews4
- six pack4
- mike geary4
Three Word cloud
- truth about six4
- ballantyne turbulence training2
- was looking for2
- muscle turbulence training2
- suzanne gudakunst top2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- star-empty.gif (4 occurrences)
Readability
Flesch–Kincaid Grade Level
7.80
Flesch Reading Ease
66.30
Coleman Liau Index
11.00
Automated Readability Index (ARI)
7.70
Dale–Chall Readability
6.70
SMOG Index
11.40
Spache Readibility
5.00
Number of letters
4826
Number of words
1059
Number of sentences
69
Average words per sentences
15
Number of syllables
1564
Syllables in words
1607
Average syllables in words
1.48
Number of words in first three syllables
141
Percentage of word / syllables
13.31
Words not in Dale-Chall easy-word list
399
Words not in Spache easy-word list
235
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1559px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 30 |
| <center> | 8 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 30 |
| <center> | 8 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
8,310 ms
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.theabworkouts.com/portal_javascripts/Plone%20Default/ploneScripts1360.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.theabworkouts.com/portal_css/Plone%20Default/ploneStyles5871.css
- http://www.theabworkouts.com/portal_css/Plone%20Default/ploneStyles6696.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 75 different links.
Internal links: 71
External links: 4
Internal links: 71
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://nealon52.mikegeary1.hop.clickbank.net | |
| weight loss program | |
| http://www.jdoqocy.com/click-3178213-10449889 | |
| Content Management |
Internal links:
Website security
IP
108.161.138.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H5 : Personal tools, ( 65.078125px from top )
- H1 : Fat Loss and Ab Workout Reviews, ( 261.25px from top )
- H5 : Document Actions, ( 265.09375px from top )
- H2 : Craig Ballantyne- Turbulence Training, ( 1200.453125px from top )
- H2 : Mike Geary- The Truth About Six Pack Abs, ( 1200.453125px from top )
Typos
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