SEO report of teamcourage4life.com
Team Courage | Nutrition and Fitness Support For People Who Want ...
teamcourage4life.com/
Keywords
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : teamcourage4life.com/
Character length : 21
Title
Team Courage | Nutrition and Fitness Support For People Who Want To Live Life To The Fullest.
Description
Keywords
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://teamcourage4life.com/robots.txt
https://teamcourage4life.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Team Courage | Nutrition and Fitness Support For People Who Want To Live Life To The Fullest.
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 12 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Nutrition The Power of the Plate
- <H3> LATEST NEWS
- <H2> Tranformaiton Tuesday - His New Life
- <H2> Transformation Tuesday - It Was All Up to Lisa
- <H2>
- <H2>
- <H2> read more Transformation Tuesday - Tracking Her Progress
- <H2> Transformation Tuesday - Tracking Her Progress
- <H2> Employee Wellness & Community Programs
- <H2> Shakeology
- <H2>
- <H2> Gigi’s 30 Day Workout Challenge
- <H2> Ultimate Reset Cleanse
- <H3> CALENDAR
- <H3>
Word cloud
- gigi8
- facebook6
- jovan5
- roberts's5
- twitter5
- via5
- ago5
- all5
- beachbody4
- shakeology4
- fun4
- days4
- workout4
- dropped4
- nutrition4
- points4
- work3
- learn3
- read3
- results3
- fact3
- friday3
- tuesday3
- eating3
- healthy3
- program2
- ultimate2
- workouts2
- reset2
- cleanse2
- back2
- some2
- used2
- product2
- day2
- food2
- healthcare2
- health2
- cravings2
- get2
- consult2
- gigi’s2
- challenge2
- diet2
- feet2
- museum2
- fasting2
- thank2
- thanks2
- using2
- down2
- love2
- follow2
- plan2
- web2
- exercise2
- total2
- advice2
- medical2
- beginning2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| gigi | |||
| jovan | |||
| roberts's | |||
| via |
Two Word cloud
- from jovan4
- ago from4
- twitter via4
- roberts's twitter4
- fact friday3
- read more2
Three Word cloud
- from jovan gigi4
- via facebook fun2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 12 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
67.40
Coleman Liau Index
11.90
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
7.10
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
4991
Number of words
1059
Number of sentences
162
Average words per sentences
7
Number of syllables
1662
Syllables in words
1611
Average syllables in words
1.57
Number of words in first three syllables
173
Percentage of word / syllables
16.34
Words not in Dale-Chall easy-word list
453
Words not in Spache easy-word list
271
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.92 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
79
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://fonts.googleapis.com/css?family=Raleway:400,700,300,500,600
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://teamcourage4life.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://teamcourage4life.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://teamcourage4life.com/wp-content/plugins/gravity-forms-auto-placeholders/modernizr.placeholder.min.js?ver=1.2
- http://teamcourage4life.com/wp-content/plugins/gravity-forms-auto-placeholders/scripts.js?ver=1.2
- http://teamcourage4life.com/wp-content/themes/codebluestudio/js/reveal.js
- http://teamcourage4life.com/wp-content/themes/codebluestudio/js/custom.js
- http://teamcourage4life.com/wp-content/plugins/rotatingtext/js/rotatingtext.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/slideshow/js/jquery.nivo.slider.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.1.5
- http://teamcourage4life.com/wp-content/plugins/bloom/js/custom.js?ver=1.1.5
- http://teamcourage4life.com/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.1.5
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/js/vendor/jquery.qtip.min.js?ver=2.2.1
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/js/vendor/moment.min.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/js/vendor/moment-timezone-with-data.min.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/js/default-calendar.min.js?ver=3.1.1
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/js/vendor/imagesloaded.pkgd.min.js?ver=3.1.8
- http://teamcourage4life.com/wp-content/plugins/lightbox-plus/js/jquery.colorbox.1.5.9-min.js?ver=1.5.9
- http://teamcourage4life.com/wp-includes/js/wp-embed.min.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/rotatingtweets/js/jquery.cycle.all.min.js?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/rotatingtweets/js/rotating_tweet.js?ver=1.8.4
File size of all javascript files combined
1.69MB
Javascript minifying
You can save 42.6KB (35% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://teamcourage4life.com/wp-content/plugins/rotatingtweets/css/style.css?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/bloom/css/style.css?ver=1.1.5
- http://teamcourage4life.com/wp-content/themes/codebluestudio/css/skeleton.css?ver=1
- http://teamcourage4life.com/wp-content/themes/codebluestudio/style.css?ver=1
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/css/vendor/jquery.qtip.min.css?ver=2.2.1
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/css/default-calendar-grid.min.css?ver=3.1.1
- http://teamcourage4life.com/wp-content/plugins/google-calendar-events/assets/css/default-calendar-list.min.css?ver=3.1.1
- http://teamcourage4life.com/wp-content/plugins/rotatingtext/css/rotatingtext.css?ver=4.5.8
- http://teamcourage4life.com/wp-content/plugins/lightbox-plus/css/elegant-white/colorbox.min.css?ver=2.7.2
- http://teamcourage4life.com/wp-content/plugins/slideshow/layouts/rslider/default/nivo-slider.css?ver=4.5.8
File size of all css files combined
300.77KB
CSS minifying
You can save 2.4KB (30% compression) on the analysed URL by minifying the CSS files.
- By minifying http://teamcourage4life.com/.. /style.css?ver=1 you can save 1.2KB (25% compression rate)
- By minifying http://teamcourage4life.com/.. /skeleton.css?ver=1 you can save 617B (39% compression rate)
- By minifying http://teamcourage4life.com/.. /nivo-slider.css?ver=4.8.7 you can save 340B (41% compression rate)
- By minifying http://teamcourage4life.com/.. /style.css?ver=4.8.7 you can save 314B (32% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
81.71KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
33
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://teamcourage4life.com/.. /overlay.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /facebook.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /images-home.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /linkedin.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /logo-bottom-home.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /logo.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /twitt.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /twitter.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /you-tube.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /custom.js | Expiry time is not specified |
| http://teamcourage4life.com/.. /reveal.js | Expiry time is not specified |
| http://teamcourage4life.com/.. /30-day-challenge-thumb-100x100-round.png... | Expiry time is not specified |
| http://teamcourage4life.com/.. /3DayRefreshRounded.png.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /shakeologyRound.png.png | Expiry time is not specified |
| http://teamcourage4life.com/.. /3-resized-image-940x430.jpg | Expiry time is not specified |
| http://teamcourage4life.com/.. /prv2iR-resized-image-940x430.jpg | Expiry time is not specified |
| http://teamcourage4life.com/.. /slide31-resized-image-940x430.jpg | Expiry time is not specified |
| http://teamcourage4life.com/.. /slide6R-resized-image-940x430.jpg | Expiry time is not specified |
| http://teamcourage4life.com/.. /slide7R-resized-image-940x430.jpg | Expiry time is not specified |
| https://syndication.twitter.com/settings | 10 minutes |
| http://connect.facebook.net/en_US/fbds.js | 20 minutes |
| https://platform.twitter.com/widgets.js | 30 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
497.17KB
Image optimisation
You can save 60.2KB (21% compression) by optimising the images below:
- By lossless compressing the http://teamcourage4life.com/.. /3-resized-image-940x430.jpg you can save 12.5KB (19%) data.
- By lossless compressing the http://teamcourage4life.com/.. /slide7R-resized-image-940x430.jpg you can save 11KB (19%) data.
- By lossless compressing the http://teamcourage4life.com/.. /prv2iR-resized-image-940x430.jpg you can save 10.4KB (19%) data.
- By lossless compressing the http://teamcourage4life.com/.. /slide31-resized-image-940x430.jpg you can save 10KB (21%) data.
- By lossless compressing the http://teamcourage4life.com/.. /slide6R-resized-image-940x430.jpg you can save 9.7KB (19%) data.
- By lossless compressing the http://teamcourage4life.com/.. /logo.png you can save 1.6KB (20%) data.
- By lossless compressing the http://teamcourage4life.com/.. /twitter.png you can save 1KB (57%) data.
- By lossless compressing the http://teamcourage4life.com/.. /twitt.png you can save 1,012B (62%) data.
- By lossless compressing the http://teamcourage4life.com/.. /linkedin.png you can save 1,006B (60%) data.
- By lossless compressing the http://teamcourage4life.com/.. /facebook.png you can save 995B (63%) data.
- By lossless compressing the http://teamcourage4life.com/.. /you-tube.png you can save 968B (50%) data.
- By lossless compressing the https://i.vimeocdn.com/video/549837137.jpg?mw=80&q=85 you can save 195B (11%) data.
Links
We found a total of 48 different links.
Internal links: 27
External links: 21
Internal links: 27
External links: 21
External links:
Internal links:
Website security
IP
23.229.196.196
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
eamcourage4life.com, treamcourage4life.com, reamcourage4life.com, tfeamcourage4life.com, feamcourage4life.com, tgeamcourage4life.com, geamcourage4life.com, theamcourage4life.com, heamcourage4life.com, tyeamcourage4life.com, yeamcourage4life.com, t5eamcourage4life.com, 5eamcourage4life.com, t6eamcourage4life.com, 6eamcourage4life.com, tamcourage4life.com, tewamcourage4life.com, twamcourage4life.com, tesamcourage4life.com, tsamcourage4life.com, teamcourage4life.com, tamcourage4life.com, tedamcourage4life.com, tdamcourage4life.com, tefamcourage4life.com, tfamcourage4life.com, teramcourage4life.com, tramcourage4life.com, te3amcourage4life.com, t3amcourage4life.com, te4amcourage4life.com, t4amcourage4life.com, temcourage4life.com, teaqmcourage4life.com, teqmcourage4life.com, teawmcourage4life.com, tewmcourage4life.com, teazmcourage4life.com, tezmcourage4life.com, teamcourage4life.com, temcourage4life.com, teaxmcourage4life.com, texmcourage4life.com, teasmcourage4life.com, tesmcourage4life.com, teacourage4life.com, teamncourage4life.com, teancourage4life.com, teamhcourage4life.com, teahcourage4life.com, teamcourage4life.com, teacourage4life.com, teamjcourage4life.com, teajcourage4life.com, teamkcourage4life.com, teakcourage4life.com, teamlcourage4life.com, tealcourage4life.com, team courage4life.com, tea courage4life.com, teamourage4life.com, teamcxourage4life.com, teamxourage4life.com, teamcsourage4life.com, teamsourage4life.com, teamcourage4life.com, teamourage4life.com, teamcdourage4life.com, teamdourage4life.com, teamcfourage4life.com, teamfourage4life.com, teamcvourage4life.com, teamvourage4life.com, teamc ourage4life.com, team ourage4life.com, teamcurage4life.com, teamcoiurage4life.com, teamciurage4life.com, teamcokurage4life.com, teamckurage4life.com, teamcolurage4life.com, teamclurage4life.com, teamcourage4life.com, teamcurage4life.com, teamcopurage4life.com, teamcpurage4life.com, teamco9urage4life.com, teamc9urage4life.com, teamco0urage4life.com, teamc0urage4life.com, teamcorage4life.com, teamcouyrage4life.com, teamcoyrage4life.com, teamcouhrage4life.com, teamcohrage4life.com, teamcoujrage4life.com, teamcojrage4life.com, teamcoukrage4life.com, teamcokrage4life.com, teamcouirage4life.com, teamcoirage4life.com, teamcou7rage4life.com, teamco7rage4life.com, teamcou8rage4life.com, teamco8rage4life.com, teamcouage4life.com, teamcoureage4life.com, teamcoueage4life.com, teamcourdage4life.com, teamcoudage4life.com, teamcourfage4life.com, teamcoufage4life.com, teamcourgage4life.com, teamcougage4life.com, teamcour4,age4life.com, teamcou4,age4life.com, teamcourtage4life.com, teamcoutage4life.com, teamcour5age4life.com, teamcou5age4life.com, teamcourge4life.com, teamcouraqge4life.com, teamcourqge4life.com, teamcourawge4life.com, teamcourwge4life.com, teamcourazge4life.com, teamcourzge4life.com, teamcourage4life.com, teamcourge4life.com, teamcouraxge4life.com, teamcourxge4life.com, teamcourasge4life.com, teamcoursge4life.com, teamcourae4life.com, teamcouragre4life.com, teamcourare4life.com, teamcouragfe4life.com, teamcourafe4life.com, teamcouragve4life.com, teamcourave4life.com, teamcouragce4life.com, teamcourace4life.com, teamcouragbe4life.com, teamcourabe4life.com, teamcouragye4life.com, teamcouraye4life.com, teamcouraghe4life.com, teamcourahe4life.com, teamcouragne4life.com, teamcourane4life.com, teamcourag4life.com, teamcouragew4life.com, teamcouragw4life.com, teamcourages4life.com, teamcourags4life.com, teamcourage4life.com, teamcourag4life.com, teamcouraged4life.com, teamcouragd4life.com, teamcouragef4life.com, teamcouragf4life.com, teamcourager4life.com, teamcouragr4life.com, teamcourage34life.com, teamcourag34life.com, teamcourage44life.com, teamcourag44life.com
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