swolelifecoaching.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : swolelifecoaching.com/

Character length : 22

Title

Swole Life Coaching

Description

My Mission Is To Empower People To Create & Live Their Swole Life. Which Consists Of Spiritual, Physical, and Financial Balance.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Swole Life Coaching
description: From Ego Driven to Self Empowered Create Your SWOLE LIFE
url: http://swolelifecoaching.com/
site_name: swolelifecoaching
image: http://swolelifecoaching.com/wp-content/uploads/sites/50/2016/02/Untitledb.jpg

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://swolelifecoaching.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Swole Life Coaching

Character length : 19

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	7	0	0	0	0

Heading structure in the source code

<H2> My Story
<H2> Take Control of Your Health Journey
<H2> Blog
<H2> 10 Rules For Gains!!!
<H2> Body Beast Journey Day 3
<H2> Nutrition
<H2> Ready to change your life & find your passion?

Word cloud

coach8
body7
after6
life6
day6
beast6
journey5
beachbody5
weight5
health4
nutrition4
program4
people4
get4
working4
just3
business3
decided3
all3
healthy3
started3
better3
relationship3
fitness3
wasn’t3
helping3
become3
take3
make3
rules2
probably2
man2
really2
control2
challenge2
can’t2
began2
gains2
put2
financial2
poor2
success2
year2
email2
job2
story2
something2
days2
freedom2
passion2
happiness2
name2
long2
everyday2
first2
help2
reach2
fix2
facebook2
focus2

Keyword matrix

word	title	descriptions	heading
coach
body
after
life
day
beast

Two Word cloud

body beast4
financial freedom2
beachbody coach2

Three Word cloud

body beast journey2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.50

Flesch Reading Ease

56.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.30

Dale–Chall Readability

8.00

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

18724

Number of words

3586

Number of sentences

823

Average words per sentences

Number of syllables

6192

Syllables in words

6080

Average syllables in words

1.73

Number of words in first three syllables

712

Percentage of word / syllables

19.85

Words not in Dale-Chall easy-word list

1770

Words not in Spache easy-word list

385

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,658 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://swolelifecoaching.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://swolelifecoaching.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://swolelifecoaching.com/wp-content/plugins/dp-advanced-blurbs/js/advanced-blurb.js?ver=4.7.5
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/js/custom.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Balance/js/custom_scripts.js?ver=1
http://swolelifecoaching.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/scripts/salvattore.min.js?ver=3.0.6

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://swolelifecoaching.com/wp-content/plugins/dp-advanced-blurbs/css/style.css?ver=1.0.0
http://swolelifecoaching.com/wp-content/plugins/dp-advanced-blurbs/css/font-awesome.css?ver=1.0.0
http://swolelifecoaching.com/wp-content/plugins/dp-advanced-blurbs/css/animate.css?ver=1.0.0
http://swolelifecoaching.com/wp-content/themes/Divi/style.css?ver=4.7.5
http://swolelifecoaching.com/wp-content/themes/Balance/fonts/font-awesome-4.4.0/css/font-awesome.css?ver=4.7.5
http://swolelifecoaching.com/wp-content/themes/Balance/fonts/custom-fonts.css?ver=4.7.5
http://swolelifecoaching.com/wp-content/themes/Balance/style.css?ver=3.0.6
http://swolelifecoaching.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=4.10.2
http://swolelifecoaching.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.6
http://swolelifecoaching.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.6

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 36 different links.
Internal links: 33
External links: 3

External links:

Link text (anchor)	Link strength
click here
FacebookFacebook
TwitterTwitter

Internal links:

Link text (anchor)	Link strength
http://swolelifecoaching.com
Home
My Story
Success Stories
Recipes
Challenges
Fit For Life Challenge
Join My Team
Coach with us
The Blog
On Demand
3 Day Refresh
21 Day Fix
21 Day Fix Extreme
22 MHC
Bodybeast
Hammer & Chisel
P90X3
Ultimate Reset
Shakeology
Energize
Hydrate
Recharge
Recover
Contact
Read More
Get Started
http://swolelifecoaching.com/2016/08/09/10-rules-gains
10 Rules For Gains!!!
http://swolelifecoaching.com/2016/08/04/day-3-90-body-beast-journey
Body Beast Journey Day 3
Get Cooking
Get Started

Website security

104.196.169.139

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

intertechflooring.com

smartdesigners.co.uk

commercialsurfaces.com

healthybalancewithlisa.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : My Story, ( 369px from top )

Typos

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SEO report of swolelifecoaching.com