staffordfitnessandnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : staffordfitnessandnutrition.com/

Character length : 32

Title

Home Page

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://staffordfitnessandnutrition.com/
title: Home Page
site_name: Stafford Fitness and Nutrition

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home Page

Character length : 9

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 1%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	2	1	1	0	0

Heading structure in the source code

<H2> Stafford Fitness and Nutrition
<H3> Building Balance Back into Your Life
<H2> Home
<H1> Stafford Fitness and Nutrition
<H4> Bringing Balance Back into Your Life

Word cloud

stafford4
nutrition4
fitness4
into3
life3
balance3
back3
home2
healthy2
get2
all2
building2
blog2

Keyword matrix

word	title	descriptions	heading
stafford
nutrition
fitness
into
life
balance

Two Word cloud

into your3
back into3
nutrition building2
stafford fitness2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

//files.web-site.build/enom46986/image/womenssportshoes.jpg

Readability

Flesch–Kincaid Grade Level

5.10

Flesch Reading Ease

65.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.00

Dale–Chall Readability

7.00

SMOG Index

7.80

Spache Readibility

3.80

Number of letters

465

Number of words

Number of sentences

Average words per sentences

Number of syllables

140

Syllables in words

151

Average syllables in words

1.63

Number of words in first three syllables

Percentage of word / syllables

16.28

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,057 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 9 different links.
Internal links: 7
External links: 2

External links:

Link text (anchor)	Link strength
Facebook
Linkedin

Internal links:

Link text (anchor)	Link strength
http://staffordfitnessandnutrition.com
Stafford Fitness and Nutrition
Home Page
Contact Me
Get Healthy Blog
Services
http://staffordfitnessandnutrition.com/none

Website security

69.64.159.42

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Stafford Fitness and Nutrition, ( 303px from top )
H3 : Building Balance Back into Your Life, ( 421px from top )
H2 : Home, ( 610.390625px from top )
H1 : Stafford Fitness and Nutrition , ( 1147.78125px from top )
H4 : Bringing Balance Back into Your Life , ( 1361.78125px from top )

Typos

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SEO report of staffordfitnessandnutrition.com

Home Page

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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