SEO report of spotonhealthandwellness.com

Spot On Health and Wellness | Long Island + NYC | Integrative ...

www.spotonhealthandwellness.com/

Long Island, New York integrative health and wellness coaching, by Sheila W. Marzouk, Au.D.

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.spotonhealthandwellness.com/

Character length : 32

Title
Spot On Health and Wellness | Long Island + NYC | Integrative Wellness Coaching | Sheila Marzouk + New York
Description
Long Island, New York integrative health and wellness coaching, by Sheila W. Marzouk, Au.D.
Keywords (meta keywords)
wellness coaching, health coaching, health and wellness, long island, new york, nyc, nassau, suffolk, integrative health and wellness, sheila marzouk

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

Linkedin3

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Spot On Health and Wellness | Long Island + NYC | Integrative Wellness Coaching | Sheila Marzouk + New York

Character length : 107

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 30%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
121100
Heading structure in the source code
  • <H1> Balance your Mind, Body and Spirit.
  • <H4> Integrative Health & Wellness Coaching by Sheila W. Marzouk
  • <H2> Think and consider...
  • <H2> Start living the life you envision.
  • <H3> Let’s begin your personal exploration, and get you moving in the right direction.
Word cloud
  • wellness6
  • health5
  • life4
  • feel3
  • change3
  • integrative3
  • coaching3
  • lifestyle2
  • color2
  • personal2
  • envision2
  • goals2
  • get2
  • help2
  • control2
  • create2
  • new2
  • sheila2
  • changes2
  • make2
  • marzouk2
  • balance2
Keyword matrix
wordtitledescriptionsheading
wellness
health
life
feel
change
integrative
Two Word cloud
  • have you2
  • you will2
  • you are2
  • for wellness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
78.60
Coleman Liau Index
11.20
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
4.70
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
1279
Number of words
279
Number of sentences
36
Average words per sentences
8
Number of syllables
397
Syllables in words
401
Average syllables in words
1.42
Number of words in first three syllables
30
Percentage of word / syllables
10.75
Words not in Dale-Chall easy-word list
76
Words not in Spache easy-word list
66

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
<font>2
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
<font>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
22
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://use.typekit.net/hhg7awe.js
List of render blocking css files
  • http://www.spotonhealthandwellness.com/css/spoton_styles.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
20.71KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.spotonhealthandwellness.com/css/spoton_styles.css
File size of all css files combined
12.15KB
CSS minifying
You can save 534B (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
5.30KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
11
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.spotonhealthandwellness.com/css/spoton_styles.cssExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/90prcent.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/.. /bkgrnd_grn_lrgdisplay.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/circle_1.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/circle_2.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/circle_3.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/menu_icon.svgExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/sohw_icons.pngExpiry time is not specified
http://www.spotonhealthandwellness.com/imgs/sohw_logo.svgExpiry time is not specified
http://use.typekit.net/hhg7awe.js10 minutes

 Speed test – Images

File size of all images combined
195.01KB
Image optimisation
You can save 73.8KB (42% compression) by optimising the images below:

 Links

We found a total of 8 different links.
Internal links: 8

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
http://www.spotonhealthandwellness.com
http://www.spotonhealthandwellness.com/#
ABOUT
WELLNESS
SERVICES
CONTACT
Integrative Health Coaching
GET STARTED

 Website security

IP
23.229.210.128
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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