SEO report of sportinholland.nl
Koolhydraatarm dieet als Cambridge dieet vervanger?
www.sportinholland.nl/
Koolhydraatarm dieet volgen als vervanger van het Cambridge dieet? 2 veelbesproken diëten met elkaar vergeleken. Afvallen op de allerbeste & snelste ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.sportinholland.nl/
Character length : 22
Title
Koolhydraatarm dieet als Cambridge dieet vervanger?
Description
Koolhydraatarm dieet volgen als vervanger van het Cambridge dieet? 2 veelbesproken diëten met elkaar vergeleken. Afvallen op de allerbeste & snelste manier!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: nl_NL
type: website
title: Koolhydraatarm dieet als Cambridge dieet vervanger?
description: Koolhydraatarm dieet volgen als vervanger van het Cambridge dieet? 2 veelbesproken diëten met elkaar vergeleken. Afvallen op de allerbeste & snelste manier!
url: http://www.sportinholland.nl/
site_name: Sportinholland.nl
image: http://www.sportinholland.nl/wp-content/uploads/2016/11/koolhydraatarm-dieet-of-cambridge-dieet-1.jpg
image:width: 1920
image:height: 1280
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sportinholland.nl/robots.txt
https://sportinholland.nl/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”nl”.
Title
Koolhydraatarm dieet als Cambridge dieet vervanger?
Character length : 51
Good! The title’s length is between 10 and 70 characters.
Character length : 51
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 38%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 9 | 3 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Sportinholland.nl
- <H1> Koolhydraatarm dieet als Cambridge dieet vervanger?
- <H2> Hoe gezond is het koolhydraatarm dieet voor je?
- <H2> Ga je er snel mee afvallen of is het een fabeltje?
- <H2> Moet je ook sporten bij het koolhydraatarm dieet?
- <H3> Sporten helpt natuurlijk altijd wel om meer vet te verbranden
- <H2> Wat is nu precies de reden dat je gaat afvallen met dit dieet?
- <H2> Zitten er ook nadelen aan deze manier van diëten?
- <H2> En het Cambridge dieet dan, is dat nog beter of niet?
- <H2> Wat is het voor dieet en hoe ga je er mee afvallen?
- <H2> Is het een gezond dieet en hoeveel mag je eten tijdens het afvallen?
- <H3> Cambridge dieet 500, heel erg streng
- <H3> Cambridge dieet 800, streng maar iets makkelijker te volgen
- <H2> Kies je dus beter voor een koolhydraatarm dieet of het Cambridge dieet
- <H4> Meest recente berichten
- <H4> Categorieën
Word cloud
- dieet46
- afvallen21
- cambridge17
- veel17
- koolhydraatarm13
- eten13
- snel12
- heel11
- erg11
- gaat10
- namelijk9
- iets9
- deze9
- voeding9
- mee8
- goed7
- sporten7
- producten6
- koolhydraten6
- diëten6
- verbranden5
- echt5
- kilo5
- lijkt5
- wordt5
- minder5
- per5
- vaak5
- week4
- methode4
- calorieën4
- worden4
- helpen4
- suikers4
- natuurlijk4
- beter4
- hier4
- manier4
- vallen4
- vet4
- helpt3
- minderen3
- lichaam3
- sport3
- goede3
- eens3
- shakes3
- zeker3
- slechte3
- gezond3
- streng3
- volgen3
- sportinholland2
- makkelijk2
- gezegd2
- praktijk2
- plan2
- voordeel2
- sneller2
- streefgewicht2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| dieet | |||
| afvallen | |||
| cambridge | |||
| veel | |||
| koolhydraatarm | |||
| eten |
Two Word cloud
- koolhydraatarm dieet6
- per week4
- cambridge dieet4
- heel erg2
- heel veel2
- snel afvallen2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.41 seconds have passed until the page started to load.
Loading time
1,793 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
21
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.sportinholland.nl/.. /jquery.js?ver=1.12.4
- http://www.sportinholland.nl/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.sportinholland.nl/.. /addtoany.min.js?ver=1.0
- http://www.sportinholland.nl/.. /bmi-calculator.min.js?ver=4.9.5
- http://www.sportinholland.nl/.. /template.css?ver=4.9.5
- http://www.sportinholland.nl/.. /style.css?ver=4.9.5
- http://www.sportinholland.nl/.. /addtoany.min.css?ver=1.14
- http://www.sportinholland.nl/.. /kirki-styles.css?ver=3.0.25
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.sportinholland.nl/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.sportinholland.nl/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.sportinholland.nl/wp-content/themes/hashone/js/jquery.bxslider.js?ver=4.1.2
- http://www.sportinholland.nl/wp-content/themes/hashone/js/owl.carousel.js?ver=1.3.3
- http://www.sportinholland.nl/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://www.sportinholland.nl/wp-content/themes/hashone/js/isotope.pkgd.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/nivo-lightbox.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/jquery.stellar.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/wow.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/odometer.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/waypoint.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/SmoothScroll.js?ver=20150903
- http://www.sportinholland.nl/wp-content/themes/hashone/js/hashone-custom.js?ver=20150903
- http://www.sportinholland.nl/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
296.09KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.sportinholland.nl/wp-content/themes/hashone/css/jquery.bxslider.css?ver=4.1.2
- http://www.sportinholland.nl/wp-content/themes/hashone/css/animate.css?ver=1.0
- http://www.sportinholland.nl/wp-content/themes/hashone/css/font-awesome.css?ver=4.4.0
- http://www.sportinholland.nl/wp-content/themes/hashone/css/owl.carousel.css?ver=1.3.3
- http://www.sportinholland.nl/wp-content/themes/hashone/css/owl.theme.css?ver=1.3.3
- http://www.sportinholland.nl/wp-content/themes/hashone/css/nivo-lightbox.css?ver=1.3.3
- http://www.sportinholland.nl/wp-content/themes/hashone/style.css?ver=1.0
File size of all css files combined
63.35KB
CSS minifying
You can save 1.8KB (32% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.sportinholland.nl/.. /style.css?ver=4.9.5 you can save 1.8KB (32% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
35.56KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
6
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.sportinholland.nl/.. /koolhydraatarm-dieet-of-cambridge-dieet-... | Expiry time is not specified |
| http://www.sportinholland.nl/wp-content/uploads/2018/03/logo-1.png | Expiry time is not specified |
Speed test – Images
File size of all images combined
74.42KB
Image optimisation
You can save 1.1KB (13% compression) by optimising the images below:
- By lossless compressing the http://www.sportinholland.nl/wp-content/uploads/2018/03/logo-1.png you can save 1.1KB (13%) data.
Links
We found a total of 14 different links.
Internal links: 11
External links: 3
Internal links: 11
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| Cambridge 500 (lees meer) | |
| koolhydraatarm dieet snel afvallen | |
| Hashone |
Internal links:
Website security
IP
94.124.122.6
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Sportinholland.nl, ( 12px from top )
- H1 : Koolhydraatarm dieet als Cambridge dieet vervanger?, ( 122px from top )
- H2 : Hoe gezond is het koolhydraatarm dieet voor je?, ( 994px from top )
Typos
portinholland.nl, sqportinholland.nl, qportinholland.nl, swportinholland.nl, wportinholland.nl, seportinholland.nl, eportinholland.nl, szportinholland.nl, zportinholland.nl, sxportinholland.nl, xportinholland.nl, scportinholland.nl, cportinholland.nl, sortinholland.nl, spoortinholland.nl, soortinholland.nl, splortinholland.nl, slortinholland.nl, sp0ortinholland.nl, s0ortinholland.nl, sp-ortinholland.nl, s-ortinholland.nl, sportinholland.nl, sortinholland.nl, sp_ortinholland.nl, s_ortinholland.nl, sprtinholland.nl, spoirtinholland.nl, spirtinholland.nl, spokrtinholland.nl, spkrtinholland.nl, spolrtinholland.nl, splrtinholland.nl, sportinholland.nl, sprtinholland.nl, spoprtinholland.nl, spprtinholland.nl, spo9rtinholland.nl, sp9rtinholland.nl, spo0rtinholland.nl, sp0rtinholland.nl, spotinholland.nl, sporetinholland.nl, spoetinholland.nl, spordtinholland.nl, spodtinholland.nl, sporftinholland.nl, spoftinholland.nl, sporgtinholland.nl, spogtinholland.nl, spor4,tinholland.nl, spo4,tinholland.nl, sporttinholland.nl, spottinholland.nl, spor5tinholland.nl, spo5tinholland.nl, sporinholland.nl, sportrinholland.nl, sporrinholland.nl, sportfinholland.nl, sporfinholland.nl, sportginholland.nl, sporginholland.nl, sporthinholland.nl, sporhinholland.nl, sportyinholland.nl, sporyinholland.nl, sport5inholland.nl, spor5inholland.nl, sport6inholland.nl, spor6inholland.nl, sportnholland.nl, sportiunholland.nl, sportunholland.nl, sportijnholland.nl, sportjnholland.nl, sportinholland.nl, sportnholland.nl, sportilnholland.nl, sportlnholland.nl, sportionholland.nl, sportonholland.nl, sporti8nholland.nl, sport8nholland.nl, sporti9nholland.nl, sport9nholland.nl, sporti*nholland.nl, sport*nholland.nl, sportiholland.nl, sportinbholland.nl, sportibholland.nl, sportingholland.nl, sportigholland.nl, sportinhholland.nl, sportihholland.nl, sportinjholland.nl, sportijholland.nl, sportinmholland.nl, sportimholland.nl, sportin holland.nl, sporti holland.nl, sportinolland.nl, sportinhbolland.nl, sportinbolland.nl, sportinhgolland.nl, sportingolland.nl, sportinhtolland.nl, sportintolland.nl, sportinhyolland.nl, sportinyolland.nl, sportinhuolland.nl, sportinuolland.nl, sportinhjolland.nl, sportinjolland.nl, sportinhmolland.nl, sportinmolland.nl, sportinhnolland.nl, sportinnolland.nl, sportinhlland.nl, sportinhoilland.nl, sportinhilland.nl, sportinhoklland.nl, sportinhklland.nl, sportinhollland.nl, sportinhllland.nl, sportinholland.nl, sportinhlland.nl, sportinhoplland.nl, sportinhplland.nl, sportinho9lland.nl, sportinh9lland.nl, sportinho0lland.nl, sportinh0lland.nl, sportinholand.nl, sportinholpland.nl, sportinhopland.nl, sportinhololand.nl, sportinhooland.nl, sportinholland.nl, sportinholand.nl, sportinholiland.nl, sportinhoiland.nl, sportinholkland.nl, sportinhokland.nl, sportinholmland.nl, sportinhomland.nl, sportinhol.land.nl, sportinho.land.nl, sportinholand.nl, sportinhollpand.nl, sportinholpand.nl, sportinholloand.nl, sportinholoand.nl, sportinholland.nl, sportinholand.nl, sportinholliand.nl, sportinholiand.nl, sportinhollkand.nl, sportinholkand.nl, sportinhollmand.nl, sportinholmand.nl, sportinholl.and.nl, sportinhol.and.nl
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