spirehealthclub.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : spirehealthclub.com/

Character length : 20

Title

Spire Health Club

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://spirehealthclub.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Spire Health Club

Character length : 17

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	3	4	2	1	3

Heading structure in the source code

<H3> Want to shape up and get strong in 2017? Join our beginning-of-year challenge: Strong by Spire! Sign up is open now.
<H4> Check it out! →
<H1> Better every day.
<H4> "Success is the outcome of thinking, visualizing, planning, and TAKING ACTION."
<H5> Subscribe to our newsletter for free nutrition and training tips.
<H2> Subscribe to our newsletter for free nutrition and training tips - click here!
<H2> Blog
<H3> RECOMMENDED POSTS
<H2> Spire Promo Video
<H3> Get a glimpse of Spire's training programs in action with this short promotional video!
<H6> Training
<H6> Nutrition
<H6> Transformations
<H3> Welcome to Spire.

Word cloud

spire7
training6
nutrition5
get3
strong3
all3
health3
subscribe2
taking2
better2
newsletter2
action2
tips2
spire's2
custom-tailored2
video2
welcome2
check2
free2
see2
blog2
transformations2

Keyword matrix

word	title	descriptions	heading
spire
training
nutrition
get
strong
all

Two Word cloud

check it out2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

3.80

Flesch Reading Ease

77.40

Coleman Liau Index

11.30

Automated Readability Index (ARI)

2.90

Dale–Chall Readability

6.80

SMOG Index

8.40

Spache Readibility

5.00

Number of letters

2667

Number of words

579

Number of sentences

109

Average words per sentences

Number of syllables

849

Syllables in words

846

Average syllables in words

1.47

Number of words in first three syllables

Percentage of word / syllables

15.37

Words not in Dale-Chall easy-word list

240

Words not in Spache easy-word list

148

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 2.9 seconds have passed until the page started to load.

Loading time

2,628 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://spirehealthclub.com/.. /jquery.js?ver=1.12.4
http://spirehealthclub.com/.. /jquery-migrate.min.js?ver=1.4.1
http://spirehealthclub.com/.. /greensock.js?ver=1.11.8
http://spirehealthclub.com/.. /layerslider.kreaturamedia.jquery.js?ver=...
http://spirehealthclub.com/.. /layerslider.transitions.js?ver=5.6.2
http://spirehealthclub.com/.. /jquery.themepunch.tools.min.js?ver=5.2.5...
http://spirehealthclub.com/.. /jquery.themepunch.revolution.min.js?ver=...
http://spirehealthclub.com/.. /add-to-cart.min.js?ver=3.3.1
http://spirehealthclub.com/.. /woocommerce-add-to-cart.js?ver=4.12
http://spirehealthclub.com/.. /mediaelement-and-player.min.js?ver=4.2.6...
http://spirehealthclub.com/.. /mediaelement-migrate.min.js?ver=4.9.4
http://spirehealthclub.com/.. /ai-uncode.min.js
http://spirehealthclub.com/.. /init.js?ver=1044579447

List of render blocking css files

http://spirehealthclub.com/.. /layerslider.css?ver=5.6.2
http://spirehealthclub.com/.. /styles.css?ver=5.0
http://spirehealthclub.com/.. /duplicate-page-and-post-admin.min.css?ve...
http://spirehealthclub.com/.. /settings.css?ver=5.2.5.4
http://spirehealthclub.com/.. /style.css?ver=1044579447
http://spirehealthclub.com/.. /uncode-icons.css?ver=1044579447
http://spirehealthclub.com/.. /style-custom.css?ver=1044579447
http://fonts.googleapis.com/css?family=Poppins%3A300%2Cregular%2C500...
http://spirehealthclub.com/.. /woocommerce.css?ver=406290611

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://spirehealthclub.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://spirehealthclub.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://spirehealthclub.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
http://spirehealthclub.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.2
http://spirehealthclub.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.2
http://spirehealthclub.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.5.4
http://spirehealthclub.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.5.4
http://spirehealthclub.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.4
http://spirehealthclub.com/wp-content/plugins/uncode-js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=4.12
http://spirehealthclub.com/wp-content/themes/uncode/library/js/min/ai-uncode.min.js
http://spirehealthclub.com/wp-content/themes/uncode/library/js/init.js?ver=1687977329
http://spirehealthclub.com/wp-includes/js/underscore.min.js?ver=1.8.3
http://spirehealthclub.com/wp-content/plugins/uncode-daves-wordpress-live-search/js/daves-wordpress-live-search.js?ver=4.7.4
http://spirehealthclub.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://spirehealthclub.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
http://spirehealthclub.com/wp-content/plugins/i-recommend-this/js/dot_irecommendthis.js?ver=2.6.0
http://spirehealthclub.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
http://spirehealthclub.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
http://spirehealthclub.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.4
http://spirehealthclub.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.4
http://spirehealthclub.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
http://spirehealthclub.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
http://spirehealthclub.com/wp-content/themes/uncode/library/js/plugins.js?ver=1687977329
http://spirehealthclub.com/wp-content/themes/uncode/library/js/app.js?ver=1687977329
http://spirehealthclub.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
http://spirehealthclub.com/wp-content/themes/uncode/library/js/woocommerce-uncode.js?ver=2144034603
http://spirehealthclub.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

2.59MB

Javascript minifying

You can save 53.8KB (30% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://spirehealthclub.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.6.2
http://spirehealthclub.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
http://spirehealthclub.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.5.4
http://spirehealthclub.com/wp-content/themes/uncode/library/css/style.css?ver=1687977329
http://spirehealthclub.com/wp-content/themes/uncode/library/css/uncode-icons.css?ver=1687977329
http://spirehealthclub.com/wp-content/themes/uncode/library/css/style-custom.css?ver=1687977329
http://spirehealthclub.com/wp-content/themes/uncode/library/css/woocommerce.css?ver=2144034603

File size of all css files combined

973.25KB

CSS minifying

You can save 2.6KB (25% compression) on the analysed URL by minifying the CSS files.

By minifying http://spirehealthclub.com/.. /settings.css?ver=5.2.5.4 you can save 2.1KB (28% compression rate)
By minifying http://spirehealthclub.com/.. /layerslider.css?ver=5.6.2 you can save 457B (16% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

82.12KB

Gzip compression

Error! By using Gzip you can save 40.3KB (78% compression) on your site.

By compressing http://spirehealthclub.com you can save 40.3KB (78% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://spirehealthclub.com/.. /uncode-icons.woff	Expiry time is not specified
http://spirehealthclub.com/.. /ai-uncode.min.js	Expiry time is not specified
http://spirehealthclub.com/.. /left-triangled-arrow-icon-1-uai-258x356....	Expiry time is not specified
http://spirehealthclub.com/.. /left-triangled-arrow-icon-1.png	Expiry time is not specified
http://spirehealthclub.com/wp-content/uploads/2015/12/spire.png	Expiry time is not specified
http://spirehealthclub.com/.. /watercolor-grunge-000025-light-sky-blue-...	Expiry time is not specified
http://spirehealthclub.com/.. /watercolor-grunge-000025-light-sky-blue....	Expiry time is not specified
http://spirehealthclub.com/.. /Gym-0005-uai-258x172.jpg	Expiry time is not specified
http://spirehealthclub.com/.. /Gym-0005-uai-2880x1920.jpg	Expiry time is not specified
http://spirehealthclub.com/.. /Gym-0011-uai-258x172.jpg	Expiry time is not specified
http://spirehealthclub.com/.. /Gym-0011-uai-2880x1920.jpg	Expiry time is not specified
http://spirehealthclub.com/.. /pncertified.png	Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js	15 minutes

Speed test – Images

File size of all images combined

1.78MB

Image optimisation

You can save 290.1KB (17% compression) by optimising the images below:

By lossless compressing the http://spirehealthclub.com/.. /Gym-0011-uai-2880x1920.jpg you can save 136.8KB (16%) data.
By lossless compressing the http://spirehealthclub.com/.. /Gym-0005-uai-2880x1920.jpg you can save 100.1KB (16%) data.
By lossless compressing the http://spirehealthclub.com/.. /left-triangled-arrow-icon-1-uai-258x356.... you can save 21.8KB (31%) data.
By lossless compressing the http://spirehealthclub.com/wp-content/uploads/2015/12/spire.png you can save 16KB (86%) data.
By lossless compressing the http://spirehealthclub.com/.. /left-triangled-arrow-icon-1.png you can save 3.9KB (13%) data.
By lossless compressing the http://spirehealthclub.com/.. /Gym-0005-uai-258x172.jpg you can save 3.4KB (20%) data.
By lossless compressing the http://spirehealthclub.com/.. /Gym-0011-uai-258x172.jpg you can save 3.3KB (20%) data.
By lossless compressing the http://spirehealthclub.com/.. /pncertified.png you can save 3.1KB (16%) data.
By lossless compressing the http://spirehealthclub.com/.. /watercolor-grunge-000025-light-sky-blue-... you can save 1.6KB (16%) data.

Links

We found a total of 29 different links.
Internal links: 24
External links: 5

External links:

Link text (anchor)	Link strength
Go!
Subscribe to our newsletter for free nutrition and training tips - click here!
https://www.facebook.com/Spire-Health-Club-226021171070571
https://plus.google.com/105794645768449957750
https://www.yelp.com/biz/spire-health-club-phoenix

Internal links:

Link text (anchor)	Link strength
http://spirehealthclub.com
Home
Training
Nutrition
Transformations
Staff
Contact
Blog
Gallery
Search
Check it out! →
Children Deserve Good Health
What Are You Gaining or Losing?
Introducing Strong by Spire! Starts JAN 9th
Three Lower Back Movements
Welcome to Spire!
Check it out!
http://spirehealthclub.com/training
See all of our custom-tailored training options and find which class is right for you. →
http://spirehealthclub.com/nutrition
Speak with a nutritional expert to get the custom-tailored plans and education you need to succeed. →
http://spirehealthclub.com/transformations
See for yourself how Spire's coaches have changed lives for the better. →
http://spirehealthclub.com/#

Website security

181.224.139.115

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H5 : Subscribe to our newsletter for free nutrition and training tips., ( 0px from top )
H1 : Better every day., ( 195px from top )
H4 : "Success is the outcome of thinking, visualizing, planning, and TAKING ACTION.", ( 264px from top )
H2 : Subscribe to our newsletter for free nutrition and training tips - click here!, ( 648px from top )
H2 : Blog, ( 898px from top )
H3 : RECOMMENDED POSTS, ( 968px from top )
H2 : Spire Promo Video, ( 1306px from top )
H3 : Get a glimpse of Spire's training programs in action with this short promotional video!, ( 1376px from top )

Typos

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SEO report of spirehealthclub.com