smartbody.nl

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.smartbody.nl/en/home

Character length : 24

Title

Smartbody Amsterdam - Pilates | Alexander Technique | Movement Training

Description

Smartbody provides the highest quality Pilates, Alexander Technique, and other movement and posture training programs in private and small group settings, taught by highly trained, motivated professionals. Our clients are discerning customers with diverse needs and goals from consultants, to models, to musicians.

Keywords (meta keywords)

Pilates, Alexander Technique, Pilates Amsterdam, Alexander Technique Amsterdam, Pilates Teacher Training, Pilates teacher certification, Running Workshop, Swimming Workshop, Posture training, Core st

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://smartbody.nl/robots.txt

User-agent	Disallowed for the search engines
*	/cache/ /cgi-bin/ /core/ /jack/ /m/ /minify/ /settings/ /webstat/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Smartbody Amsterdam - Pilates | Alexander Technique | Movement Training

Character length : 71

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 27%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
2	0	6	0	0	0

Heading structure in the source code

<H1>
<H1> Quality Pilates, Guided by Experts
<H3> Pilates
<H3> Alexander Technique
<H3> Teacher training
<H3> Introduction to Pilates
<H3> July 1-3 2017: Master Pilates Teacher Cara Reeser at Smartbody
<H3> Why Alexander Technique?

Word cloud

pilates13
training5
body5
studio5
smartbody5
teacher5
teachers4
posture4
technique4
alexander4
sign3
master3
professional3
strength3
workshops3
amsterdam2
freedom2
get2
great2
introduction2
i’ve2
model2
been2
reeser2
like2
english2
feel2
pain2
it’s2
life2
changed2
walk2
blog2
molenpad2
cara2
joy2
years2
how2
happy2
info2
basic2
length2
good2
balance2
stop2
program2
expert2
classes2
fitness2
nederlands2
schedule2

Keyword matrix

word	title	descriptions	heading
pilates
training
body
studio
smartbody
teacher

Two Word cloud

alexander technique4

Three Word cloud

get more info2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://www.smartbody.nl/contents/images/logo.png

Readability

Flesch–Kincaid Grade Level

6.10

Flesch Reading Ease

63.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.30

Dale–Chall Readability

6.60

SMOG Index

9.50

Spache Readibility

5.00

Number of letters

2961

Number of words

603

Number of sentences

Average words per sentences

Number of syllables

966

Syllables in words

977

Average syllables in words

1.60

Number of words in first three syllables

100

Percentage of word / syllables

16.58

Words not in Dale-Chall easy-word list

240

Words not in Spache easy-word list

194

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://maps.google.com/maps/api/js?sensor=false
https://cdnjs.cloudflare.com/ajax/libs/jquery/2.1.4/jquery.min.js
https://cdnjs.cloudflare.com/.. /jquery-ui.min.js
https://www.smartbody.nl/.. /SmoothScroll.min.js,device-0.2.0.min.js,...

List of render blocking css files

https://www.smartbody.nl/.. /normalize.css,motherplate.css,animate.mi...
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,700
https://cdnjs.cloudflare.com/.. /font-awesome.min.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

545.96KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.smartbody.nl/css/normalize.css,motherplate.css,animate.min.css,collapsible.css,d.comments.css,fonts.css,icons.css,jquery.ajaxchimp.css,jquery.autofix_anything.css,jquery.bigSlide.css,jquery.lazyyt.css,jquery.magnific-popup.css,jquery.mp-override.css,jquery.owl.css,jquery.sharrre.css,language-switcher.css,navigation.css,p.about.css,paging.css,p.blog.css,p.calendar.css,p.contact.css,p.faq.css,p.gallery.css,p.page.css,search.css,social.css,subnav.css,footer.css,style.css,responsive.css?1490977093

File size of all css files combined

145.81KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

14.01KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://maps.google.com/maps/api/js?sensor=false	30 minutes
https://www.smartbody.nl/.. /normalize.css,motherplate.css,animate.mi...	30 minutes
https://www.smartbody.nl/.. /SmoothScroll.min.js,device-0.2.0.min.js,...	30 minutes
https://www.google-analytics.com/plugins/ua/linkid.js	60 minutes
https://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

554.45KB

Image optimisation

You can save 1.1KB (33% compression) by optimising the images below:

By lossless compressing the https://www.smartbody.nl/contents/images/instagram.png you can save 685B (37%) data.
By lossless compressing the https://www.smartbody.nl/contents/images/facebook-5-32.png you can save 474B (30%) data.

Links

We found a total of 24 different links.
Internal links: 18
External links: 6

External links:

Link text (anchor)	Link strength
Schedule
Introduction to Pilates A new Pilates introduction series start once every six weeks or so. This is our basic six week course for beginners. You learn the most fundamental principles and basic exercises providing the groundwork to proceed to our weekly Basics class. Space is limited so sign up soon!Get more info. and sign up
Facebook
Instagram
Courses + Workshops
Site by Alsjeblaft!

Internal links:

Link text (anchor)	Link strength
http://www.smartbody.nl/en/home
English
Nederlands
Menu
http://www.smartbody.nl/images/w800/uploads/home
Pilates Develop your strength (built from the inside out), posture, and efficiency in movement. Pilates delivers lean powerful muscles, length, and good posture.More about Pilates privates and classes
Alexander Technique Discover and eliminate harmful postural patterns of stress and misalignment. As a result you move naturally with freedom, balance, ease, and better posture.More about the method, classes, and workshops
Teacher training We’ve been training great teachers since 2008. A professional training program that combines intensity with personal feedback and guidance rather than teaching formulas. More about the teacher training
July 1-3 2017: Master Pilates Teacher Cara Reeser at Smartbody World renowned master teacher Cara Reeser comes to Smartbody to give three days of master workshops and private sessions. Get more info. and sign up
Why Alexander Technique? As a child you moved freely. You took risks with your body and joy in simple pleasures. You were slim and toned and happy. As an adult, is it too much to ask for freedom, energy, and joy in moving?Go to Blog and read the full text
Home
About Smartbody
Pilates
Alexander Technique
Teacher Training
Rates
FAQ
Blog

Website security

141.138.168.116

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of smartbody.nl

Smartbody Amsterdam - Pilates | Alexander Technique | Movement ...