smartactivefit.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : smartactivefit.com/

Character length : 19

Title

SmartActiveFit — Info on fitness, diet and healthy lifestyle

Description

Info on fitness, diet and healthy lifestyle

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://smartactivefit.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-includes/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Strict

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

SmartActiveFit — Info on fitness, diet and healthy lifestyle

Character length : 60

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 24%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	10	2	0	0	0

Heading structure in the source code

<H1> SmartActiveFit
<H2> Preventing Type 2 Diabetes
<H2> High Intensity Interval Training
<H2> Squats for Adolescent Athletes
<H2> Exercise for Weight Loss & Toning
<H2> Low-Tech Explosive Core Training
<H2> Why Change Your Diet?
<H2> Healthy Recipes
<H2> Protect Your Knees
<H2> Being Healthy
<H2> Getting Active
<H3> Sites We Like
<H3> Meta

Word cloud

full13
read10
healthy10
article10
active8
exercise8
being6
health6
eat6
weight5
life5
people5
helps4
june4
squats4
disease4
type4
diabetes4
training4
diet4
risk4
all4
get3
before3
it’s3
ways3
some3
good3
getting3
need3
lose3
hiit3
food3
long2
july2
better2
squat2
body2
reduce2
regular2
minutes2
fat2
barbell2
cancers2
avoid2
don’t2
fuel2
designed2
knee2
physical2
rss2
entries2
activity2
wrong2
change2
smartactivefit2
interval2
heart2
even2
improves2

Keyword matrix

word	title	descriptions	heading
full
read
healthy
article
active
exercise

Two Word cloud

read the full7
you are2
your risk2
good health2
your weight2
when you2

Three Word cloud

read the full article9
high intensity interval2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 10 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.90

Flesch Reading Ease

80.40

Coleman Liau Index

9.80

Automated Readability Index (ARI)

2.80

Dale–Chall Readability

5.00

SMOG Index

8.70

Spache Readibility

5.00

Number of letters

3545

Number of words

815

Number of sentences

110

Average words per sentences

Number of syllables

1146

Syllables in words

1166

Average syllables in words

1.41

Number of words in first three syllables

Percentage of word / syllables

12.15

Words not in Dale-Chall easy-word list

244

Words not in Spache easy-word list

186

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 951px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

847 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://smartactivefit.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
http://smartactivefit.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://smartactivefit.com/wp-content/plugins/tweet-blender/js/lib.js?ver=3.6.1
http://smartactivefit.com/wp-content/plugins/tweet-blender/js/main.js?ver=3.6.1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://smartactivefit.com/wp-content/themes/thesis_185/custom/layout.css
http://smartactivefit.com/wp-content/themes/thesis_185/custom/custom.css
http://smartactivefit.com/wp-content/plugins/tweet-blender/css/tweets.css?ver=3.6.1

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 48 different links.
Internal links: 40
External links: 8

External links:

Link text (anchor)	Link strength
Beyond Paleo
Mark's Daily Apple
Conditioning Research
Dr Briffa's Blog
TurnTrim
Ross Training
Ordinary Trail Runner
WordPress.org

Internal links:

Link text (anchor)	Link strength
SmartActiveFit
Home
Exercise
Healthy Diet
About
Subscribe
Preventing Type 2 Diabetes
http://smartactivefit.com/prevent-type-2-diabetes
Read the full article →
High Intensity Interval Training
http://smartactivefit.com/high-intensity-interval-training
Read the full article →
Squats for Adolescent Athletes
http://smartactivefit.com/squats-for-adolescent-athletes
Read the full article →
Exercise for Weight Loss & Toning
http://smartactivefit.com/exercise-for-weight-loss-toning
Read the full article →
Low-Tech Explosive Core Training
http://smartactivefit.com/low-tech-explosive-core-training
Read the full article →
Why Change Your Diet?
http://smartactivefit.com/why-change-your-diet
Read the full article →
Healthy Recipes
http://smartactivefit.com/healthy-recipes
Read the full article →
Protect Your Knees
http://smartactivefit.com/protect-your-knees
Read the full article →
Being Healthy
http://smartactivefit.com/being-healthy
Read the full article →
Getting Active
http://smartactivefit.com/getting-active
Read the full article →
← Previous Entries
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Comments RSS

Website security

78.153.214.62

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : SmartActiveFit, ( 44px from top )
H3 : Sites We Like, ( 415.515625px from top )
H2 : Preventing Type 2 Diabetes, ( 495.5px from top )
H3 : Meta, ( 671.5px from top )
H2 : High Intensity Interval Training, ( 704.5px from top )
H2 : Squats for Adolescent Athletes, ( 913.5px from top )
H2 : Exercise for Weight Loss & Toning, ( 1122.5px from top )
H2 : Low-Tech Explosive Core Training, ( 1331.5px from top )

Typos

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SEO report of smartactivefit.com

SmartActiveFit — Info on fitness, diet and healthy lifestyle

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

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