SEO report of sleepandhealth.com
Homepage - Sleep and Health Journal
www.sleepandhealth.com/
Sleep and Health is a unique monthly periodical dedicated to public education about healthy sleep as a foundation for general health.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.sleepandhealth.com/
Character length : 23
Title
Homepage - Sleep and Health Journal
Description
Sleep and Health is a unique monthly periodical dedicated to public education about healthy sleep as a foundation for general health.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Homepage New
description: Sleep and Health - Everything you want to know about
url: http://www.sleepandhealth.com/
site_name: Sleep and Health Journal
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sleepandhealth.com/robots.txt
https://sleepandhealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Homepage - Sleep and Health Journal
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Sleep and Health Journal
Word cloud
- health13
- sleep12
- course4
- cpap4
- blocks4
- public4
- sbmi4
- education4
- hate4
- information3
- life3
- products3
- services3
- disorders3
- better3
- lake3
- ganglion2
- good2
- sphenopalatine2
- marketing2
- general2
- caused2
- dentist2
- highland2
- park2
- shapira2
- important2
- professionals2
- website2
- alertness2
- treatment2
- directory2
- testimonials2
- staff2
- units2
- application2
- graduates2
- online2
- description2
- treatments2
- blog2
- spg2
- releases2
- resources2
- news2
- materials2
- headaches2
- journals2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| sleep | |||
| course | |||
| cpap | |||
| blocks | |||
| public |
Two Word cloud
- sleep and health3
- think better3
- blog resources2
- services cpap2
- journals directory2
- headaches spg2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
76.50
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
7.80
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
10308
Number of words
2416
Number of sentences
506
Average words per sentences
5
Number of syllables
3584
Syllables in words
3235
Average syllables in words
1.48
Number of words in first three syllables
358
Percentage of word / syllables
14.82
Words not in Dale-Chall easy-word list
1160
Words not in Spache easy-word list
389
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.84 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://www.sleepandhealth.com/.. /jquery.js?ver=1.12.3
- https://www.sleepandhealth.com/.. /jquery-migrate.min.js?ver=1.4.0
- https://www.sleepandhealth.com/.. /x-head.min.js?ver=4.1.1
- https://www.sleepandhealth.com/.. /cs-head.min.js?ver=1.0.6
- https://www.sleepandhealth.com/.. /integrity-light.css?ver=4.1.1
- https://fonts.googleapis.com/css?family=Oxygen%3A400%2C400italic%2C70...
- https://www.sleepandhealth.com/.. /fa-icon-classes.css?ver=1.0.6
- https://www.sleepandhealth.com/.. /custom.css?ver=4.3.5
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.sleepandhealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.3
- http://www.sleepandhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.0
- http://www.sleepandhealth.com/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.1.1
- http://www.sleepandhealth.com/wp-content/plugins/cornerstone/assets/js/dist/site/cs-head.min.js?ver=1.0.6
- http://www.sleepandhealth.com/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.1.1
- http://www.sleepandhealth.com/wp-includes/js/comment-reply.min.js?ver=2d16dea58522b9e1f66b6e618052b176
- http://www.sleepandhealth.com/wp-content/plugins/cornerstone/assets/js/dist/site/cs-body.min.js?ver=1.0.6
- http://www.sleepandhealth.com/wp-includes/js/wp-embed.min.js?ver=2d16dea58522b9e1f66b6e618052b176
File size of all javascript files combined
276.93KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.sleepandhealth.com/wp-content/themes/x/framework/css/site/stacks/integrity-light.css?ver=4.1.1
- http://www.sleepandhealth.com/wp-content/plugins/cornerstone/assets/css/site/fa-icon-classes.css?ver=1.0.6
- http://www.sleepandhealth.com/wp-content/uploads/js_composer/custom.css?ver=4.3.5
File size of all css files combined
152.19KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
47.07KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
10
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.sleepandhealth.com/.. /sleeplogo-1.png | Expiry time is not specified |
| https://www.sleepandhealth.com/.. /slider-sleep.png | Expiry time is not specified |
| https://www.sleepandhealth.com/.. /slider-background.jpg | Expiry time is not specified |
| https://www.google-analytics.com/analytics.js | 2 hours |
| https://www.opencare.com/.. /patients-choice-winner-2015.png | 8.8 hours |
Speed test – Images
File size of all images combined
453.72KB
Image optimisation
You can save 65.6KB (52% compression) by optimising the images below:
- By lossless compressing the https://thinkbetterlife.com/wp-content/uploads/top-bar-2.jpg you can save 41.3KB (70%) data.
- By lossless compressing the https://www.sleepandhealth.com/.. /sleeplogo-1.png you can save 15.9KB (40%) data.
- By lossless compressing the https://thinkbetterlife.com/.. /realself-top100-doctor-2015.png you can save 4.8KB (42%) data.
- By lossless compressing the https://thinkbetterlife.com/.. /1-iccmo_logo_august27.png you can save 3.6KB (27%) data.
Links
We found a total of 30 different links.
Internal links: 18
External links: 12
Internal links: 18
External links: 12
External links:
Internal links:
Website security
IP
67.225.148.184
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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