SEO report of simplelifelab.com

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• <H1> Simple Life Lab — everyday experiments with minimalism & zero waste
• <H1> Minimalist Health Challenge
• <H3> Can I increase my overall health and fitness (aka be bikini-ready) in six weeks without a diet or a formal workout routine?
• <H1> The happy side effects of getting rid of labels in your home
• <H3> The mission is to go label-less.
• <H2> When you remove labels from your life and home, you:
• <H3> To start going label-less, here are three easy-to-tackle labels to remove:
• <H1> The diet-friendly Hot Salad formula that’ll make healthy eating effortless
• <H3> Some of my favorite Hot Salad combinations include:
• <H2> The Hot Salad formula: two parts leafy veggie(s) that can take some heat + one part additional veggie(s) prepared by your preference + one part protein, then topped with your choice of herbs, nuts, and condiments. Serve hot (#obviously).
• <H3> [two parts] Leafy veggies that can take some heat:
• <H3> [one part] Veggies raw, roasted, grilled, or stir-fried:
• <H3> [one part] Protein:
• <H3> Top with a combination of one or all of:
• <H1> The healthy-eating secret you’ve never heard of
• <H3> But then a surprise…
• <H2> The secret is Hot Salad.
• <H3> This extra step creates some kind of happy alchemy whereby my greens soften, my flavorful toppings meld together, and my salad transforms into something more like a hearty, comfy casserole than like a…salad.
• <H3> Curious to learn more? Good, because there’s actually a satisfying little formula for hot salad and I’m sharing it right HERE.
• <H1> What if you stopped trying to fix yourself?
• <H4> Feeling ashamed, I immediately started brainstorming ways that I could try harder to improve.
• <H3> “You don’t have to fix yourself,” it whispered.
• <H3> You’re just like me–always trying to fix yourself.
• <H2> So, here are two things to try instead of fixing yourself
• <H1> Eight simple ideas for cutting back on sugar
• <H3> If you cut back on sugar, you’ll start to notice the following within a week:
• <H2> Ready to give it a try? Here are eight ideas for cutting out sugar that you can start today:
• <H1> Seven ways to make bedtime more luxurious
• <H3> If you try these bedtime ideas, you will:
• <H3> Seven ideas for making bedtime more luxurious
• <H1> Antiperspirant Detox: Day 3
• <H3> I’ve never been a fan of antiperspirant
• <H3> I don’t want to be the smelly girl. Ever.
• <H3> Here are the rules for an antiperspirant detox:
• <H1> Would you try a spending freeze?
• <H2> Three things I’m thinking of NOT buying for a year
• <H1> A month of mini fresh starts

• i’m33
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• like29
• sugar25
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• starts18
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• antiperspirant10

• fresh starts11
• mini fresh6
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• healthy eating4
• topped with4
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• mini fresh starts7
• here’s the whole list3
• just over a year2
• can take some2
• two parts leafy2
• i’m doing a month2

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