SEO report of sdonutrition.com
SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss
sdonutrition.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : sdonutrition.com/
Character length : 17
Title
SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss
Keywords (meta keywords)
SDO Nutrition, registered dietitian, quality, professional, New Jersey, NJ, morris county, sussex, union, diabetes management, dietary cholesterol, low fat, diets, disease prevention, eating disorders
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sdonutrition.com/robots.txt
https://sdonutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| Mediapartners-Google |
|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 12 | 0 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H1> Healthy Grilling Seafood Recipes
- <H1> Simply Delicious Shrimp and Basil Pasta
- <H1> Delicious Fig and Goat Cheese Flatbread Pizza
- <H1> Fresh and Easy Shrimp Tacos
- <H1> Grilled Pesto Mozzarella Sandwich
- <H1> Wellness Wednesday For April 9th 2014
- <H1> Easy Baked Chicken with Spring Mushrooms and Peppers
- <H1> 5 Healthy and Delicious Recipes for St. Patrick’s Day
- <H3> Stay Connected
- <H3> The Latest Posts
- <H3> Search the Site
- <H1> SDO Nutrition
- <H1> Categories
- <H1> Stay Connected
Word cloud
- read8
- delicious8
- healthy7
- recipes6
- shrimp6
- perfect5
- spring5
- time5
- new4
- easy4
- some4
- fresh4
- fig4
- been4
- pizza4
- nutrition4
- basil4
- goat4
- favorite4
- pasta4
- cheese4
- few3
- tacos3
- growing3
- sandwich3
- make3
- summer3
- grill3
- irish3
- flatbread3
- grilling3
- home3
- family3
- season3
- sdo3
- recipe3
- months2
- eat2
- back2
- fiance2
- dinner2
- warm2
- great2
- quick2
- patrick’s2
- like2
- soon2
- day2
- newsletter2
- connected2
- stay2
- mushrooms2
- veggies2
- sure2
- spices2
- news2
- grilled2
- pesto2
- dish2
- mozzarella2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| read | |||
| delicious | |||
| healthy | |||
| recipes | |||
| shrimp | |||
| perfect |
Two Word cloud
- healthy grilling3
- read more3
- basil pasta2
- simply delicious2
- you can2
- perfect for2
Three Word cloud
- here are some2
- healthy grilling seafood2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 22 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
76.50
Coleman Liau Index
10.00
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
4.70
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
2964
Number of words
675
Number of sentences
87
Average words per sentences
8
Number of syllables
977
Syllables in words
991
Average syllables in words
1.45
Number of words in first three syllables
80
Percentage of word / syllables
11.85
Words not in Dale-Chall easy-word list
184
Words not in Spache easy-word list
144
Technologies
Mobile optimization
This website is optimal for mobile devices!
Detected applications
 | Widgets | |
 | FlexSlider | Widgets |
 | Google AdSense | Advertising Networks |
 | Google Analytics | Analytics |
 | Google Font API | Font Scripts |
 | Tawk.to | Live Chat |
 | WordPress | CMSBlogs |
 | jQuery | JavaScript Frameworks |
 | PHP | Programming Languages |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,548 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
44
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://sdonutrition.com/.. /scroll-top.js
- http://sdonutrition.com/.. /jquery.flexslider.js
- http://sdonutrition.com/.. /scroll-top.js
- http://sdonutrition.com/wp-content/themes/sdonutrition/style.css
- http://sdonutrition.com/.. /media-queries.css
- http://fonts.googleapis.com/css?family=Merriweather+Sans:400,700
- http://sdonutrition.com/.. /flexslider.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://sdonutrition.com/wp-content/themes/sdonutrition/js/scroll-top.js
- http://sdonutrition.com/wp-content/themes/sdonutrition/js/jquery.flexslider.js
- http://sdonutrition.com/wp-content/themes/sdonutrition/js/scroll-top.js
File size of all javascript files combined
889.48KB
Javascript minifying
You can save 3.9KB (38% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://sdonutrition.com/wp-content/themes/sdonutrition/style.css
- http://sdonutrition.com/wp-content/themes/sdonutrition/media-queries.css
- http://sdonutrition.com/wp-content/themes/sdonutrition/print.css
- http://sdonutrition.com/wp-content/themes/sdonutrition/js/flexslider.css
File size of all css files combined
30.53KB
CSS minifying
You can save 1.6KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://sdonutrition.com/wp-content/themes/sdonutrition/style.css you can save 867B (22% compression rate)
- By minifying http://sdonutrition.com/.. /flexslider.css you can save 440B (33% compression rate)
- By minifying http://sdonutrition.com/wp-content/themes/sdonutrition/print.css you can save 187B (17% compression rate)
- By minifying http://sdonutrition.com/.. /media-queries.css you can save 132B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
79.95KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
32
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://sdonutrition.com/.. /sdo-nutrition-logo.png | Expiry time is not specified |
| http://sdonutrition.com/.. /social-color-facebook.png | Expiry time is not specified |
| http://sdonutrition.com/.. /social-color-pinterest.png | Expiry time is not specified |
| http://sdonutrition.com/.. /social-facebook.png | Expiry time is not specified |
| http://sdonutrition.com/.. /social-pinterest.png | Expiry time is not specified |
| http://sdonutrition.com/.. /up-arrow.png | Expiry time is not specified |
| http://sdonutrition.com/.. /flexslider.css | Expiry time is not specified |
| http://sdonutrition.com/.. /jquery.flexslider.js | Expiry time is not specified |
| http://sdonutrition.com/.. /scroll-top.js | Expiry time is not specified |
| http://sdonutrition.com/.. /media-queries.css | Expiry time is not specified |
| http://sdonutrition.com/wp-content/themes/sdonutrition/print.css | Expiry time is not specified |
| http://sdonutrition.com/wp-content/themes/sdonutrition/style.css | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo_nutrition_beef-stew-230x230.jpg | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo-nutrition-Grilled-Pesto-Mozzarella-S... | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo_nutrition_Whole-Wheat-Veggie-Flatbre... | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo_nutrition_chicken-mushrooms-and-pepp... | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo-nutrition-shrimp-tacos-230x230.jpg | Expiry time is not specified |
| http://sdonutrition.com/.. /fig-and-goat-cheese-pizza-230x230.jpg | Expiry time is not specified |
| http://sdonutrition.com/.. /sdo-nutrition-shrimp-basil-pasta-230x230... | Expiry time is not specified |
| http://sdonutrition.com/.. /shrimp-chicken-pineapple-kebab-230x230.j... | Expiry time is not specified |
| http://assets.pinterest.com/js/pinit.js | 47 seconds |
| http://assets.pinterest.com/js/pinit_main.js?0.8383512159343809 | 5 minutes |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| https://www.googletagservices.com/.. /osd.js?cb=%2Fr20100101 | 50 minutes |
| http://pagead2.googlesyndication.com/pagead/show_ads.js | 60 minutes |
| https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
175.32KB
Image optimisation
You can save 48.6KB (29% compression) by optimising the images below:
- By lossless compressing the http://sdonutrition.com/.. /fig-and-goat-cheese-pizza-230x230.jpg you can save 9.5KB (35%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo-nutrition-shrimp-basil-pasta-230x230... you can save 8.8KB (36%) data.
- By lossless compressing the http://sdonutrition.com/.. /shrimp-chicken-pineapple-kebab-230x230.j... you can save 8.3KB (38%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo_nutrition_Whole-Wheat-Veggie-Flatbre... you can save 4.5KB (23%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo_nutrition_beef-stew-230x230.jpg you can save 4KB (21%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo_nutrition_chicken-mushrooms-and-pepp... you can save 3.4KB (21%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo-nutrition-Grilled-Pesto-Mozzarella-S... you can save 3.1KB (20%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo-nutrition-shrimp-tacos-230x230.jpg you can save 3KB (19%) data.
- By lossless compressing the http://sdonutrition.com/.. /up-arrow.png you can save 2.7KB (83%) data.
- By lossless compressing the http://sdonutrition.com/.. /sdo-nutrition-logo.png you can save 568B (21%) data.
- By lossless compressing the http://sdonutrition.com/.. /social-color-pinterest.png you can save 495B (46%) data.
- By lossless compressing the http://sdonutrition.com/.. /social-color-facebook.png you can save 330B (35%) data.
Links
We found a total of 46 different links.
Internal links: 41
External links: 5
Internal links: 41
External links: 5
External links:
Internal links:
Website security
IP
69.195.124.107
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 0px from top )
- H1 : Healthy Grilling Seafood Recipes , ( 440.59375px from top )
- H1 : Simply Delicious Shrimp and Basil Pasta , ( 1076.59375px from top )
Typos
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