SEO report of runsmartproject.net
Redirected to runsmartproject.com/
The Run S.M.A.R.T. Project
runsmartproject.com/
The Run SMART Project, featuring Dr. Jack Daniels, provides personalized training for runners of all levels.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : runsmartproject.com/
Character length : 20
Title
The Run S.M.A.R.T. Project
Description
The Run SMART Project, featuring Dr. Jack Daniels, provides personalized training for runners of all levels.
Keywords (meta keywords)
personal training, running coach, private coaching, private running coach
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://runsmartproject.com/robots.txt
https://runsmartproject.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Run S.M.A.R.T. Project
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 6 | 3 | 0 | 2 |
Heading structure in the source code
- <H3>
- <H3> Private coaching services to runners of all levels looking to get faster!
- <H4> Our staff includes 12 coaches, including Olympians, US National Champions and features “The World’s Best Running Coach”, Dr. Jack Daniels.
- <H2> Custom Training Plans
- <H6> Tailor a training program to meet your goals & running background.
- <H2> Private Coaching
- <H6> Work with a private running coach to help you reach your goals.
- <H2> Who is Dr. Jack Daniels?
- <H2> News & Updates
- <H3> Nailed It!
- <H3> Why Active Release Technique (ART)?
- <H3> Passing It To The Next Generation
- <H3> Sign up for Our Newsletter
- <H4> Have any additional questions? We would love to hear from you! Email [email protected]
- <H4>
Word cloud
- training11
- running7
- coaching7
- coach6
- jack6
- daniels6
- private5
- plans4
- news4
- custom4
- goals4
- best3
- all3
- national3
- updates3
- clients2
- background2
- meet2
- coach”2
- email2
- sign2
- philosophies2
- learn2
- world-famous2
- exercise2
- reach2
- world’s2
- work2
- help2
- scientist2
- olympic2
- get2
- runners2
- unique2
- calculator2
- staff2
- olympians2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| running | |||
| coaching | |||
| coach | |||
| jack | |||
| daniels |
Two Word cloud
- jack daniels6
- your goals3
- training plans3
- reach your2
- learn more2
- world’s best2
Three Word cloud
- help you reach2
- custom training plans2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
59.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
9.80
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
16584
Number of words
3236
Number of sentences
634
Average words per sentences
5
Number of syllables
5453
Syllables in words
4919
Average syllables in words
1.69
Number of words in first three syllables
679
Percentage of word / syllables
20.98
Words not in Dale-Chall easy-word list
1962
Words not in Spache easy-word list
369
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.82 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
45
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://runsmartproject.com/.. /jquery.js?ver=1.12.4
- https://runsmartproject.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://runsmartproject.com/.. /jquery.fitvids.min.js?ver=master-2015-08...
- https://runsmartproject.com/.. /frontend.min.js?ver=2.3.3
- https://runsmartproject.com/.. /external-tracking.min.js?ver=6.5.4
- https://runsmartproject.com/.. /cache.skin.css?ver=4.9.4
- https://runsmartproject.com/.. /frontend.css?ver=2.3.3
- https://runsmartproject.com/.. /uaf.css?ver=1519086095
- https://runsmartproject.com/.. /js_composer.min.css?ver=5.4.5
- https://runsmartproject.com/.. /magnific-popup.min.css?ver=0.9.9
- https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600%2C300%2...
- https://fonts.googleapis.com/css?family=Montserrat%3A400%2C700&ver=1
- https://fonts.googleapis.com/css?family=Raleway%3A300&ver=1
- https://runsmartproject.com/.. /font-awesome.min.css?ver=4.1.0
- https://runsmartproject.com/.. /elegant-icons.min.css?ver=1.0
- https://runsmartproject.com/.. /theme-styles.min.css?ver=1
- https://runsmartproject.com/.. /style.css?ver=4.9.4
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://runsmartproject.com/wp-includes/js/jquery/jquery.js,qver=1.12.4.pagespeed.jm.pPCPAKkkss.js
- http://runsmartproject.com/wp-includes,_js,_jquery,_jquery-migrate.min.js,qver==1.4.1+wp-content,_plugins,_featured-video-plus,_js,_jquery.fitvids.min.js,qver==master-2015-08.pagespeed.jc.3hMcL9fFNe.js
- http://runsmartproject.com/wp-content/plugins/featured-video-plus,_js,_frontend.min.js,qver==2.3.3+google-analyticator,_external-tracking.min.js,qver==6.5.2.pagespeed.jc.24ItLTGEcY.js
- http://runsmartproject.com/wp-content/plugins/elite-addons-vc/assets/modules.min.js?ver=1.1
- http://runsmartproject.com/wp-content/themes/august/js/theme-scripts.min.js?ver=1
- http://runsmartproject.com/wp-includes,_js,_wp-embed.min.js,qver==4.7.3+wp-content,_plugins,_js_composer,_assets,_js,_js_composer_front.js,qver==4.5.2+wp-content,_plugins,_elite-addons-vc,_assets,_projects.min.js,qver==1.1.pagespeed.jc.GcYsXVO269.js
File size of all javascript files combined
508.83KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://runsmartproject.com/wp-content/plugins/featured-video-plus/styles/A.frontend.css,qver=2.3.3.pagespeed.cf.QvKA0PlRnX.css
- http://runsmartproject.com/wp-content/plugins/js_composer/assets/css/A.js_composer.css,qver=4.5.2.pagespeed.cf.etJggxlMf_.css
- http://runsmartproject.com/wp-content/plugins/elite-addons-vc/assets/libs/magnific-popup/A.magnific-popup.min.css,qver=0.9.9.pagespeed.cf.UGnF8tX53s.css
- http://runsmartproject.com/wp-content/themes/august/css/libs/font-awesome-css/A.font-awesome.min.css,qver=4.1.0.pagespeed.cf.RkZZMp5rvJ.css
- http://runsmartproject.com/wp-content/themes/august/css/libs/elegant-icons/A.elegant-icons.min.css,qver=1.0.pagespeed.cf.90GscS55Gu.css
- http://runsmartproject.com/wp-content/themes/august/css/A.theme-styles.min.css,qver=1.pagespeed.cf.2ZuepUqSSp.css
- http://runsmartproject.com/wp-content/themes/august/A.style.css,qver=4.7.3.pagespeed.cf.1B2M2Y8Asg.css
File size of all css files combined
901.43KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
55.13KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
41
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.google-analytics.com/analytics.js | 2 hours |
| https://runsmartproject.com/.. /email-decode.min.js | 2 days |
Speed test – Images
File size of all images combined
598.99KB
Image optimisation
You can save 319.2KB (81% compression) by optimising the images below:
- By lossless compressing the https://runsmartproject.com/.. /testimage1.4.2_small3.jpg you can save 163.6KB (78%) data.
- By lossless compressing the https://runsmartproject.com/.. /jack_icon_sized1.jpg you can save 36.9KB (95%) data.
- By lossless compressing the https://runsmartproject.com/.. /jack_daniels-480x202.jpg you can save 28.7KB (60%) data.
- By lossless compressing the https://runsmartproject.com/.. /check_list.png you can save 20.1KB (97%) data.
- By lossless compressing the https://runsmartproject.com/wp-content/uploads/2015/12/facebook.jpg you can save 16.4KB (95%) data.
- By lossless compressing the https://runsmartproject.com/wp-content/uploads/2015/12/twitter.jpg you can save 13.7KB (93%) data.
- By lossless compressing the https://runsmartproject.com/wp-content/uploads/2015/12/youtube.jpg you can save 13.5KB (93%) data.
- By lossless compressing the https://runsmartproject.com/.. /runsmart_logo.png you can save 13.3KB (71%) data.
- By lossless compressing the https://runsmartproject.com/.. /instagram1.jpg you can save 13KB (93%) data.
Links
We found a total of 33 different links.
Internal links: 28
External links: 5
Internal links: 28
External links: 5
External links:
Internal links:
Website security
IP
104.28.26.4
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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