SEO report of runsmartnewyork.com
Redirected to www.runsmartny.com/
Duke Chiropractic - Run Smart New York
www.runsmartny.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.runsmartny.com/
Character length : 19
Title
Duke Chiropractic - Run Smart New York
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin23
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Duke Chiropractic - Run Smart New York
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 9 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> What is Run Smart New York?
- <H2> What Runners Should Know
- <H3> How will Run Smart New York improve my running performance?
- <H3> When and where are Run Smart New York workshops held?
- <H3> How long are the clinics, and what is the cost? Do I need to reserve?
- <H3> I’m not a competitive runner. Is Run Smart New York right for me?
- <H2> How Run Smart New York Works
- <H2> Schedule
- <H2> What people are saying
- <H3> Alyssa A.
- <H3> Jana C.
- <H3> Sean F., NCAA DIII | NYC Running Coach
- <H3> Kieran
- <H2> Sign Up
- <H3> WANT TO ATTEND A RUN SMART CLINIC?
Word cloud
- run25
- york22
- new22
- smart22
- duke13
- running9
- how6
- clinics6
- runners6
- injury6
- page6
- chiropractic6
- form5
- know4
- advice4
- medicine4
- sports4
- need4
- workshop3
- runner3
- care3
- workshops3
- keep3
- information3
- bottom3
- sign3
- reserve3
- take3
- body3
- fill3
- want3
- attend3
- schedule3
- learn3
- include3
- treatment3
- techniques3
- address3
- issues3
- provided3
- marathon2
- bringing2
- message2
- name2
- coach2
- otherwise2
- tendonitis2
- only2
- current2
- achilles2
- plantar2
- please2
- place2
- team2
- five2
- able2
- before2
- less2
- proper2
- doesn’t2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| run | |||
| york | |||
| new | |||
| smart | |||
| duke | |||
| running |
Two Word cloud
- new york14
- smart new14
- run smart8
- this page4
- fill out3
- sports medicine2
Three Word cloud
- run smart new10
- smart new york4
- fill out the form2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
71.00
Coleman Liau Index
10.80
Automated Readability Index (ARI)
5.20
Dale–Chall Readability
5.10
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
4684
Number of words
1037
Number of sentences
97
Average words per sentences
11
Number of syllables
1532
Syllables in words
1547
Average syllables in words
1.48
Number of words in first three syllables
126
Percentage of word / syllables
12.15
Words not in Dale-Chall easy-word list
301
Words not in Spache easy-word list
222
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
73
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.runsmartny.com/assets/css/base.css
- http://www.runsmartny.com/assets/css/theme.css
- http://www.runsmartny.com/assets/css/extra.css
- http://fonts.googleapis.com/css?family=Lobster+Two:700italic
- http://fonts.googleapis.com/css?family=Noto+Sans:400,700,400italic,7...
- http://fonts.googleapis.com/css?family=Open+Sans:400,700,400italic,7...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
2.49MB
Javascript minifying
You can save 2KB (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
415.63KB
CSS minifying
You can save 2.5KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.runsmartny.com/assets/css/theme.css you can save 1.6KB (23% compression rate)
- By minifying http://www.runsmartny.com/assets/css/base.css you can save 783B (20% compression rate)
- By minifying http://www.runsmartny.com/assets/css/extra.css you can save 162B (20% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
93.97KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
46
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.runsmartny.com/assets/css/base.css | Expiry time is not specified |
| http://www.runsmartny.com/assets/css/extra.css | Expiry time is not specified |
| http://www.runsmartny.com/assets/css/theme.css | Expiry time is not specified |
| http://www.runsmartny.com/assets/images/Alyssa.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/images/Jana.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/images/Kieran_crop.jpg | Expiry time is not specified |
| http://www.runsmartny.com/assets/images/Sean.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/img/bg-testimonials.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/img/map.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/img/runners-2.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/img/star-icon.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/img/youtube.png | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/easing-1.3.min.js | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/eislideshow-1.0.0.min.js | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/gmaps-0.4.11.min.js | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/jquery-1.11.1.min.js | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/lightbox-2.6.min.js | Expiry time is not specified |
| http://www.runsmartny.com/assets/js/settings-1.1.0.js | Expiry time is not specified |
| https://www.google.com/.. /vt?pb=!1m4!1m3!1i15!2i9649!3i12315!1m4!1... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i9649!3i12315!4i256... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i9650!3i12315!4i256... | 5 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://maps.google.com/maps/api/js?sensor=true | 30 minutes |
| https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin... | 30 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
775.22KB
Image optimisation
You can save 396.5KB (94% compression) by optimising the images below:
- By lossless compressing the http://www.runsmartny.com/assets/images/Kieran_crop.jpg you can save 388.4KB (98%) data.
- By lossless compressing the http://www.runsmartny.com/assets/img/map.png you can save 5.1KB (37%) data.
- By lossless compressing the http://www.runsmartny.com/assets/img/star-icon.png you can save 1.2KB (31%) data.
- By lossless compressing the https://yt3.ggpht.com/.. /photo.jpg you can save 1.1KB (36%) data.
- By lossless compressing the http://www.runsmartny.com/assets/img/bg-testimonials.png you can save 630B (27%) data.
Links
We found a total of 4 different links.
External links: 4
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Duke Chiropractic | |
| https://www.youtube.com/playlist?list=PLEPgyW88YiB4rxKOgLHYLUd9F... | |
| Watch our videos | |
| Watch our video library |
Internal links:
| Link text (anchor) | Link strength |
|---|
Website security
IP
192.185.138.70
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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