SEO report of refit-healthandfitness.co.uk

Error! The "meta title" is missing, the page has no title!

www.refit-healthandfitness.co.uk/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Use "H" tags.

 SEO

URL

Domain : www.refit-healthandfitness.co.uk/

Character length : 33

Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: https://www.refit-healthandfitness.co.uk
type: website
image: http://app.greenrope.com/users/myteam38390/Team3.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://refit-healthandfitness.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /app
  • /app2
  • /emailtemplates1
  • /emailtemplates2
  • /flash
  • /images
  • /img
  • /scripts
  • /users
  • /f.pl
  • /quote.pl
  • /sh.pl
  • /u.pl
  • /wt.pl
  • /wtc.pl


 Social

Social Engagement

Linkedin2

Facebook Share0

Facebook Comments0

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title


Character length : 0

Serious mistake! No title found on the analysed webpage!
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
000000

No "H" tags found

Heading structure in the source code
    Word cloud
    • fitness9
    • fun6
    • personal5
    • get5
    • training4
    • results4
    • fit4
    • health3
    • gym3
    • refit3
    • diets3
    • kids2
    • back2
    • dull2
    • playing2
    • enjoy2
    • help2
    • weight2
    • name2
    • day2
    • size2
    • feeling2
    • lot2
    • evans2
    • rich2
    • pre2
    • claudia2
    • playground2
    • rethink2
    Keyword matrix
    wordtitledescriptionsheading
    fitness
    fun
    personal
    get
    training
    results
    Two Word cloud
    • personal training3
    • help you2
    • refit health2
    404 Page
    The website has no standard 404 error page.
    Flash content
    Good! The website does not have any flash contents.
    Frame
    Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
    Images
    We found 16 images on this web page.

    Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

     Technologies

    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <center>1
    Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
    Deprecated HTML elements
    Error! Deprecated HTML tags are used on this webpage. You should improve your website.
    Deprecated HTML tagsOccurrences
    <center>1
    Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
    Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.

     Speed test

    Server response time
    The server response time is fast enough.
    Table layout
    Error! Avoid using nested tables!
    Number of HTTP resources
    46
    Number of source domains
    4
    Render blocking resources
    The elements below are blocking the “above the fold” rendering.
    List of render blocking javascript files
    • https://app.greenrope.com/app2/js/jquery/jquery-3.3.1.min.js
    • https://app.greenrope.com/app2/js/jquery/jquery-migrate-3.0.0.min.js
    • https://app.greenrope.com/app2/js/jquery/jquery-ui-1.12.1.min.js
    • https://www.refit-healthandfitness.co.uk/scripts/app_scripts.js
    • https://www.refit-healthandfitness.co.uk/scripts/fansite_scripts.js
    • https://www.refit-healthandfitness.co.uk/scripts/FusionCharts.js
    • https://app.greenrope.com/app2/CLEditor/jquery.cleditor.js
    List of render blocking css files
    • https://app.greenrope.com/app2/styles/innerCSS0/innerCSS0.css
    • https://app.greenrope.com/app2/CLEditor/jquery.cleditor.css

     Speed test – Javascript

    Javascript
    Good! Just a few javascript files are detected on the website.
    • https://www.refit-healthandfitness.co.uk/scripts/app_scripts.js
    • https://www.refit-healthandfitness.co.uk/scripts/fansite_scripts.js
    • https://www.refit-healthandfitness.co.uk/scripts/FusionCharts.js
    File size of all javascript files combined
    1.75MB
    Javascript minifying
    You can save 25.2KB (23% compression) on the analysed URL by minifying the javascript files.

     Speed test – CSS

    CSS
    Good! Just a few CSS files are used on this website.
    File size of all css files combined
    189.21KB
    CSS minifying
    You can save 7.1KB (23% compression) on the analysed URL by minifying the CSS files.

     Speed test – Compression

    Uncompressed size of the of the HTML
    59.18KB
    Gzip compression
    Your site uses compression.

     Speed test – Browser cache

    Number of static resources (image, JS, CSS)
    29
    Browser cache
    The browser cache is not set correctly for all elements.
    URLDuration
    https://app.greenrope.com/app2/CLEditor/jquery.cleditor.cssExpiry time is not specified
    https://app.greenrope.com/app2/CLEditor/jquery.cleditor.jsExpiry time is not specified
    https://app.greenrope.com/app2/js/jquery/jquery-3.3.1.min.jsExpiry time is not specified
    https://app.greenrope.com/app2/js/jquery/jquery-migrate-3.0.0.min.jsExpiry time is not specified
    https://app.greenrope.com/app2/js/jquery/jquery-ui-1.12.1.min.jsExpiry time is not specified
    https://app.greenrope.com/.. /ui-bg_flat_75_f5f8fa_40x100.pngExpiry time is not specified
    https://app.greenrope.com/app2/styles/innerCSS0/innerCSS0.cssExpiry time is not specified
    https://app.greenrope.com/t.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /fullcalendar.min.cssExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /fullcalendar.min.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /fullcalendar.print.cssExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/app2/fullcalendar/gcal.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /lang-all.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/app2/js/app2.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /jquery-3.3.1.min.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /jquery-ui-1.12.1.min.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /jquery.hoverIntent.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/app2/styles/app2.cssExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /ui-icons_888888_256x240.pngExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /innerCSS6.cssExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/scripts/FusionCharts.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/scripts/app_scripts.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/scripts/fansite_scripts.jsExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /Media29.jpgExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /Media31.pngExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /Media38.pngExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/.. /Media60.jpgExpiry time is not specified
    https://www.refit-healthandfitness.co.uk/users/myteam38390/Team3.pngExpiry time is not specified

     Speed test – Images

    File size of all images combined
    654.97KB
    Image optimisation
    You can save 202.1KB (48% compression) by optimising the images below:

     Links

    We found a total of 23 different links.
    Internal links: 18
    External links: 5

    External links:

    Link text (anchor) Link strength
    The Playground
    https://www.facebook.com/REFITHealthandFitness
    https://twitter.com/refit_health
    http://playgroundfitness.co.uk
    Powered by GreenRope

    Internal links:

    Link text (anchor) Link strength
    https://www.refit-healthandfitness.co.uk/Home.html
    REthink
    REfit packages
    Personal Training
    Pre Ski Holiday Fitness
    Pre Wedding Fitness
    Private Gym
    Alpine Fitness Camp
    REfuel your body
    REsults
    REsume
    Rich Evans
    Claudia Dickens
    REcommended
    REach us
    Blog
    https://www.refit-healthandfitness.co.uk/Blog.html
    https://www.refit-healthandfitness.co.uk/Personal_Training.html

     Website security

    IP
    209.216.247.83
    External hidden links
    Good! No hidden external links found
    Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
    Checking for XSS vulnerability
    No XSS vulnerability found
    Email encryption
    Good! We have not found any unencrypted email addresses.

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     Icons

    Favicon
    Good! The website uses favicon.

     Typos

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