SEO report of realityworkouts.com
Reality Workouts
www.realityworkouts.com/
Reality Workouts. No Hype. No Bull. Just What Works – for You
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.realityworkouts.com/
Character length : 24
Title
Reality Workouts
Description
Reality Workouts. No Hype. No Bull. Just What Works – for You
Keywords (meta keywords)
PERSONAL TRAINERS, PERSONAL TRAINING, RALEIGH PERSONAL TRAINING, GARNER PERSONAL TRAINING, CARY PERSONAL TRAINING, PERSONALIZED WORKOUTS, FITNESS TRAINERS, FITNESS TRAINING, STRENGTH COACH, STRENGTH
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Reality Workouts
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- training12
- fitness6
- workouts5
- conditioning4
- olympic4
- fat3
- muscle3
- reality3
- randy3
- strength3
- sports3
- nutrition2
- weightlifting2
- group2
- calorie2
- long2
- loss2
- analysis2
- personalized2
- tour2
- take2
- video2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| fitness | |||
| workouts | |||
| conditioning | |||
| olympic | |||
| fat |
Two Word cloud
- workouts fat2
Three Word cloud
- take the video tour2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <basefont> | 1 |
| <center> | 5 |
| <font> | 38 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <basefont> | 1 |
| <center> | 5 |
| <font> | 38 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
862 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
21
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://ajax.googleapis.com/ajax/libs/jquery/3.2.1/jquery.min.js
- http://www.realityworkouts.com/assets/css/main.css
- http://www.realityworkouts.com/assets/css/font-awesome.min.css
- https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,300italic...
- https://fonts.googleapis.com/css?family=Roboto+Slab:700
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
205.58KB
Javascript minifying
You can save 7KB (48% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
87.52KB
CSS minifying
You can save 10.1KB (23% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.realityworkouts.com/assets/css/main.css you can save 10.1KB (23% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
12.13KB
Gzip compression
Error! By using Gzip you can save 61.2KB (65% compression) on your site.
- By compressing http://www.realityworkouts.com/assets/js/jquery.min.js you can save 61.2KB (65% compression rate)
- By compressing http://www.realityworkouts.com/assets/css/main.css you can save 37.9KB (84% compression rate)
- By compressing http://www.realityworkouts.com/assets/css/font-awesome.min.css you can save 21.9KB (77% compression rate)
- By compressing http://www.realityworkouts.com/assets/js/util.js you can save 8.9KB (73% compression rate)
- By compressing http://www.realityworkouts.com you can save 8.1KB (67% compression rate)
- By compressing http://www.realityworkouts.com/assets/js/skel.min.js you can save 5.8KB (65% compression rate)
- By compressing http://www.realityworkouts.com/assets/js/main.js you can save 1.4KB (56% compression rate)
- By compressing http://www.realityworkouts.com/assets/js/jquery.scrollzer.min.js you can save 488B (48% compression rate)
- By compressing http://www.realityworkouts.com/assets/js/jquery.scrolly.min.js you can save 292B (36% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
16
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.realityworkouts.com/assets/css/font-awesome.min.css | Expiry time is not specified |
| http://www.realityworkouts.com/assets/css/images/overlay.png | Expiry time is not specified |
| http://www.realityworkouts.com/assets/css/main.css | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/jquery.min.js | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/jquery.scrolly.min.js | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/jquery.scrollzer.min.js | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/main.js | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/skel.min.js | Expiry time is not specified |
| http://www.realityworkouts.com/assets/js/util.js | Expiry time is not specified |
| http://www.realityworkouts.com/images/RealityWorkoutsLogo.png | Expiry time is not specified |
| http://www.realityworkouts.com/.. /personal-trainer-randy-long.jpg | Expiry time is not specified |
| http://www.realityworkouts.com/.. /randy-long-realityworkouts-garner-nc.jpg... | Expiry time is not specified |
| http://www.realityworkouts.com/images/randylong.jpg | Expiry time is not specified |
Speed test – Images
File size of all images combined
196.80KB
Image optimisation
You can save 38.8KB (32% compression) by optimising the images below:
- By lossless compressing the http://www.realityworkouts.com/.. /randy-long-realityworkouts-garner-nc.jpg... you can save 34.6KB (34%) data.
- By lossless compressing the http://www.realityworkouts.com/.. /personal-trainer-randy-long.jpg you can save 2.7KB (20%) data.
- By lossless compressing the http://www.realityworkouts.com/images/randylong.jpg you can save 1.5KB (26%) data.
Links
We found a total of 31 different links.
Internal links: 16
External links: 15
Internal links: 16
External links: 15
External links:
Internal links:
Website security
IP
198.38.77.46
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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