SEO report of realhealth.co.za

Redirected to bantingdelights.co.za/

Gourmet Banting Delights - Sauces - Snack - Meat - & More

bantingdelights.co.za/

Delicious & Delectable Banting Sauces and Banting Products to make your life just a little bit easier. If you love food as much as we do, you are ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : bantingdelights.co.za/

Character length : 22

Title
Gourmet Banting Delights - Sauces - Snack - Meat - & More
Description
Delicious & Delectable Banting Sauces and Banting Products to make your life just a little bit easier. If you love food as much as we do, you are going to love our products.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Gourmet Banting Delights - Sauces - Snack - Meat - & More
description: Delicious & Delectable Banting Sauces and Banting Products to make your life just a little bit easier. If you love food as much as we do, you are going to love our products.
url: http://bantingdelights.co.za/
site_name: Gourmet Banting Delights
image: http://bantingdelights.co.za/wp-content/uploads/2015/04/logo.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bantingdelights.co.za/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Gourmet Banting Delights - Sauces - Snack - Meat - & More

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
3010011
Heading structure in the source code
  • <H1> Gourmet Banting Delights
  • <H1> WE ARE BANTING FANATICS FOCUSING ON CREATING GOURMET BANTING FOOD.
  • <H3> WE AIM TO SET NEW STANDARDS IN THE BANTING FOOD INDUSTRY.
  • <H6> 
  • <H6> Banting is not just another diet; it’s a way of life – a real food revolution.
  • <H6> BUT – real food doesn’t mean that we shouldn’t eat delicious food.
  • <H6> We all love to eat, and most of us are willing to spend thousands on experiences or restaurants that can make your taste buds explode with flavour.
  • <H6> You see, most of us don’t really eat to live, we live to eat. Not to say most of us are gluttons – rather that there are very few things as memorable as gathering around a feast of flavours and treats. Think Christmas, think birthdays or Valentine’s Day celebrated with a box of chocolates.
  • <H6> Any true Banter knows that our way of life is not about deprivation but about avoiding the artificial, enjoying REAL food.
  • <H6> We are Banting fanatics, but like most people we also like the sweet things in life. That is why we decided to make the best of the food that is healthy to eat.
  • <H6> In our fast-paced lives people are always looking for ways to make their life easier, fast food has become very popular because they manage to do just that. Banting is relatively new, and so are the recipes. This means that fast-food and fine dining still has a long way to go before they catch up with the premise of low carb, high fat.
  • <H6> That is why Gourmet Banting Delights is revolutionizing the Banting Industry with culinary expertise that will not just make your Banting journey easier, but also taste and smell absolutely delicious.
  • <H6> We promise that every product in our range will serve as a benchmark in your future shopping experience with us and will abide by every Banting rule. All of our products are homemade and we only use fresh ingredients to deliver nothing but the best to your doorstep.
  • <H6> Have a look at our range of delicious homemade sauces to jumpstart your taste journey today…
  • <H1> Gourmet Banting Delights
Word cloud
  • banting16
  • food8
  • eat5
  • gourmet5
  • delights5
  • products5
  • life4
  • most4
  • make4
  • just3
  • all3
  • taste3
  • delicious3
  • real3
  • home3
  • every2
  • very2
  • easier2
  • online2
  • live2
  • shop2
  • homemade2
  • range2
  • fanatics2
  • like2
  • journey2
  • people2
  • green2
  • stockists2
  • best2
  • orange2
  • new2
  • list2
  • industry2
  • blog2
Keyword matrix
wordtitledescriptionsheading
banting
food
eat
gourmet
delights
products
Two Word cloud
  • banting delights4
  • gourmet banting3
  • banting fanatics2
  • our range2
  • real food2
  • stockists home2
Three Word cloud
  • gourmet banting delights2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.

Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
79.90
Coleman Liau Index
9.60
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
6.70
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
3263
Number of words
756
Number of sentences
99
Average words per sentences
8
Number of syllables
1065
Syllables in words
1024
Average syllables in words
1.41
Number of words in first three syllables
90
Percentage of word / syllables
11.90
Words not in Dale-Chall easy-word list
304
Words not in Spache easy-word list
149

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.5 seconds have passed until the page started to load.
Loading time
9,643 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
97
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://bantingdelights.co.za/.. /jquery.js?ver=1.12.4
  • https://bantingdelights.co.za/.. /jquery-migrate.min.js?ver=1.4.1
  • https://bantingdelights.co.za/.. /modernizr.js
  • https://bantingdelights.co.za/.. /mailchimp-widget-min.js
  • https://bantingdelights.co.za/.. /frontend.min.js?ver=7.3.2
  • https://bantingdelights.co.za/.. /jquery.themepunch.tools.min.js?ver=4.6.9...
  • https://bantingdelights.co.za/.. /jquery.themepunch.revolution.min.js?ver=...
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Droid+Sans:regular|Open+Sans
  • https://bantingdelights.co.za/.. /style.css?ver=1543863084
  • https://bantingdelights.co.za/.. /settings.css?ver=4.6.93
  • https://bantingdelights.co.za/wp-content/themes/retro/css/reset.css
  • https://bantingdelights.co.za/.. /typography.css
  • https://bantingdelights.co.za/wp-content/themes/retro/css/layout.css
  • https://bantingdelights.co.za/wp-content/themes/retro/css/form.css
  • https://bantingdelights.co.za/wp-content/themes/retro/css/widget.css
  • https://bantingdelights.co.za/.. /font-awesome.min.css
  • https://bantingdelights.co.za/wp-content/themes/retro/css/main.css
  • https://bantingdelights.co.za/.. /prettyPhoto.css
  • https://bantingdelights.co.za/wp-content/themes/retro/css/skin.css
  • https://bantingdelights.co.za/wp-content/themes/retro/style.css
  • https://bantingdelights.co.za/.. /woocommerce.css?ver=all
  • https://bantingdelights.co.za/.. /media.queries.css
  • https://bantingdelights.co.za/.. /jetpack.css?ver=6.8

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://bantingdelights.co.za/wp-content/cache/wpfc-minified/502036068bdfb8177958baca2e735f6b/1473941894index.js
  • http://bantingdelights.co.za/wp-content/themes/retro/js/superfish/superfish.js
  • http://bantingdelights.co.za/wp-content/themes/retro/js/prettyphoto/js/jquery.prettyPhoto.js
  • http://bantingdelights.co.za/wp-content/themes/retro/js/jquery.flexslider-min.js
  • http://bantingdelights.co.za/wp-content/themes/retro/js/script.js
  • http://bantingdelights.co.za/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://bantingdelights.co.za/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://bantingdelights.co.za/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.4
  • http://bantingdelights.co.za/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://bantingdelights.co.za/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
  • http://bantingdelights.co.za/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.4
  • http://bantingdelights.co.za/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.4
  • http://bantingdelights.co.za/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://bantingdelights.co.za/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://bantingdelights.co.za/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://bantingdelights.co.za/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://bantingdelights.co.za/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
File size of all javascript files combined
581.57KB
Javascript minifying
You can save 5.4KB (20% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://bantingdelights.co.za/wp-content/cache/wpfc-minified/39016fbf286a27e2d8b0eae3a2d54513/1491872306index.css
  • http://bantingdelights.co.za/wp-content/cache/wpfc-minified/f61268cc6aedad90eed0d1dc21881757/1491872306index.css
File size of all css files combined
514.68KB
CSS minifying
You can save 50.6KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
50.48KB
Gzip compression
Error! By using Gzip you can save 86.1KB (84% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
67
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.27MB
Image optimisation
You can save 1.6MB (93% compression) by optimising the images below:

 Traffic

Alexa
21269137

 Links

We found a total of 10 different links.
Internal links: 9
External links: 1

External links:

Link text (anchor) Link strength
facebook_account

Internal links:

Link text (anchor) Link strength
Login / Register
Gourmet Banting Delights
Navigation
HOME
ProductsShop Online
BANTING BLOG
CONTACT US
STOCKISTS
delicious homemade sauces

 Website security

IP
41.185.64.119
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

membershiplab.com

membershiplab.com

realhealth.co.za

realhealth.co.za

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Gourmet Banting Delights , ( 62px from top )
  • H1 : WE ARE BANTING FANATICS FOCUSING ON CREATING GOURMET BANTING FOOD., ( 534px from top )
  • H3 : WE AIM TO SET NEW STANDARDS IN THE BANTING FOOD INDUSTRY., ( 756px from top )
  • H6 : , ( 908px from top )
  • H6 : Banting is not just another diet; it’s a way of life – a real food revolution., ( 1100px from top )
  • H6 : BUT – real food doesn’t mean that we shouldn’t eat delicious food., ( 1171px from top )
  • H6 : We all love to eat, and most of us are willing to spend thousands on experiences or restaurants that can make your taste buds explode with flavour., ( 1223px from top )
  • H6 : You see, most of us don’t really eat to live, we live to eat. Not to say most of us are gluttons – rather that there are very few things as memorable as gathering around a feast of flavours and treats. Think Christmas, think birthdays or Valentine’s Day celebrated with a box of chocolates., ( 1332px from top )

 Typos

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