SEO report of reachtechnique.com

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• <H1> Isn't this just a healthy diet?There are so many degree’s of eating a healthy diet. It depends on your source of information. Sadly, many people are completely misinformed about what a healthy diet is and believe in false information from the internet, TV or magazines. Truly nourishing the body requires a deeper knowledge of food and how it functions within the body. The REPLENISH part of the REACH Technique© is about truly replenishing the body with all the vitamins, minerals, bioflavonoids, anti-oxidants and various other chemical components that it needs to truly feel well again. We want to replenish what is likely to be deficient in your body and that requires a deeper understanding of nutrition.
• <H3> Isn't this just a healthy diet?
• <H1> Can't I just follow the Endo Diet?The Endo Diet is a great first step in managing endometriosis. In my experience, most women focus solely on eliminating a bunch of foods and fail to focus on how to really replenish what their bodies may be lacking from a nutritional viewpoint. Though I do agree with many of the recommendations made within the Endo Diet, we do need to also consider that many women with endometriosis are largely deficient in many vital minerals and vitamins and that foods provide us with the best sources of these.
• <H3> Can't I just follow the Endo Diet?
• <H1> What do you mean by using food as medicine?When the role of medicine was first established by Hippocrates, he focused on using foods as a source of medicine. The idea is that foods provide the “fuel” for our bodies. It is where we get all our building blocks from. We can choose building blocks that provide more stability and health for the body. There are foods which exist which are also “super” building blocks and give our bodies an extra boost – kinda like rocket fuel!
• <H3> What do you mean by using food as medicine?
• <H1> I am already doing so many of the things you are suggesting and it isn't working!That is so wonderful to hear as I am sure you do feel better for making those choices. The reason I developed the REACH Technique© is because I also experienced changes by changing my diet and exercising but I failed to look beyond those first two steps and many women do. The biggest shifts happen when we confront emotional connections and also moving out toxins held within the body. A simple juice fast or bowel cleanse will seldom be able to provide real shifts. The Endo Wellness Technique Program gives you the detail you may be needing for yourself at this stage of your journey.
• <H3> I am already doing so many of the things you are suggesting and it isn't working!
• <H1> Why did you create this?My goal is to transform the lives of 1 million women with endometriosis around the world. I learned through experience that diet and exercise was simply not enough to give women any real relief. The REACH Technique© was born out of a need to define naturopathy in a more simplified concrete explanation.
• <H3> Why did you create this?

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