SEO report of progradenutritionguide.com
Prograde Nutrition - Prograde Supplements ~ Get Prograde
progradenutritionguide.com/
Prograde Nutrition Guide. Your definitive source for Prograde nutrition facts, articles and healthy recipes.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : progradenutritionguide.com/
Character length : 27
Title
Prograde Nutrition - Prograde Supplements ~ Get Prograde
Description
Prograde Nutrition Guide. Your definitive source for Prograde nutrition facts, articles and healthy recipes.
Keywords (meta keywords)
Prograde Nutrition. Trusted by thousands of Health & Fitness Professionals. Find out why they recommend Prograde Nutrition Products.
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Prograde Nutrition - Get Your Free Report
description: Download Our Eye-Opening FREE Special Report that reveals why your workouts just might be a complete waste of your time.
url: http://progradenutritionguide.com/
site_name: Prograde Nutrition
image: http://progradenutritionguide.com/wp-content/uploads/2012/12/Medium-Size-Ebook-PNG.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://progradenutritionguide.com/robots.txt
https://progradenutritionguide.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Prograde Nutrition - Prograde Supplements ~ Get Prograde
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 4 | 0 | 9 | 0 | 0 |
Heading structure in the source code
- <H1> Prograde Nutrition
- <H4> Download Your Free Report Today!
- <H2> Easy Healthy Chicken Pizza
- <H2> Easy Healthy Chicken Pizza Recipe:
- <H2> Detox Your Fat in 2013
- <H2> Why Your Fat Cells Never Die and What You Can Do About it
- <H4> Connect With Us
- <H4> Prograde Supplements
- <H4> Testimonials
- <H4> Free Shipping
- <H4> Trust Prograde
- <H4> Nutrition news
- <H4> Nutrition Unplugged
- <H4> Recent Posts
Word cloud
- pizza22
- prograde20
- fat19
- healthy17
- chicken10
- easy10
- nutrition9
- only8
- cells8
- protein8
- never8
- recipes7
- minutes6
- stripp5
- detox5
- take5
- oven5
- jeff5
- get5
- make4
- want4
- loss4
- free4
- help4
- die4
- part4
- supplements4
- cup4
- grams4
- eating4
- quality4
- quiz4
- powder4
- under3
- how3
- body3
- highest3
- really3
- understand3
- just3
- sure3
- tagged3
- delicious3
- preheat3
- into3
- oil3
- cheese3
- sprinkle3
- crust3
- tastes3
- time3
- until3
- know3
- filed3
- drink3
- news3
- new3
- lose3
- high3
- phd2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| pizza | |||
| prograde | |||
| fat | |||
| healthy | |||
| chicken | |||
| easy |
Two Word cloud
- easy healthy6
- healthy chicken5
- you can5
- your fat4
- detox your4
- protein powder4
Three Word cloud
- your fat cells3
- easy healthy chicken3
- best tasting protein2
- what you can2
- weight loss tagged2
- healthy chicken pizza2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
74.30
Coleman Liau Index
10.70
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
5.00
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
6017
Number of words
1338
Number of sentences
156
Average words per sentences
9
Number of syllables
1958
Syllables in words
1941
Average syllables in words
1.46
Number of words in first three syllables
158
Percentage of word / syllables
11.81
Words not in Dale-Chall easy-word list
389
Words not in Spache easy-word list
309
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://progradenutritionguide.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://progradenutritionguide.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://progradenutritionguide.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://progradenutritionguide.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
- http://progradenutritionguide.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.4.2
- http://progradenutritionguide.com/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.4.2
- http://progradenutritionguide.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://progradenutritionguide.com/wp-content/plugins/testimonials-widget/includes/libraries/bxslider-4/dist/jquery.bxslider.min.js?ver=4.1.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://progradenutritionguide.com/wp-content/plugins/testimonials-widget/includes/libraries/bxslider-4/dist/jquery.bxslider.css?ver=4.7.5
- http://progradenutritionguide.com/wp-content/plugins/testimonials-widget/assets/css/testimonials-widget.css?ver=4.7.5
- http://progradenutritionguide.com/wp-content/themes/generate/style.css?ver=2.4.2
- http://progradenutritionguide.com/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
- http://progradenutritionguide.com/wp-content/plugins/convertable-contact-form-builder-analytics-and-lead-management-dashboard/assets/css/convertable.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 66 different links.
Internal links: 38
External links: 28
Internal links: 38
External links: 28
External links:
Internal links:
Website security
IP
192.185.197.54
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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