Physical Living
physicalliving.com/
Health-First Fitness and Physical Culture
- Avoid using deprecated HTML tags.
URL
Domain : physicalliving.com/
Character length : 19
Title
Physical Living
Description
Health-First Fitness and Physical Culture
Keywords (meta keywords)
physical living, john sifferman, physical lifestyle
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://physicalliving.com/robots.txt
https://physicalliving.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Physical Living
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
5 | 4 | 7 | 0 | 0 | 1 |
Heading structure in the source code
- <H1> 10 Kettlebell Dangers…Debunked!
- <H2> Are Kettlebells Dangerous? Should You Avoid Kettlebells? Answers to 10 Common Kettlebell Objections and Criticisms
- <H1> Interview with Tom Venuto About Hiking the Pacific Crest Trail
- <H3> An Interview with Tom Venuto About Trying New Things, Getting Out Of Your Comfort Zone, and His Next Big Adventure to Hike From Mexico To Canada on the Pacific Crest Trail
- <H1> 5 Ways to Lose 5-10 Pounds This Week (and 1-3 Lbs Every Week After)
- <H2> 5 Ways to Lose 5-10 Pounds This Week + 3 Tips To Lose 1-3 Pounds Every Week After (and a 3-Step Plan For Rapid Weight Loss No Matter What Your Timeline Is)
- <H3> So, here are five ways that may help you lose 5-10 pounds in just a week…
- <H1> 4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation
- <H2> Tips
- <H3> Related Posts
- <H6> If you found this article helpful, please share it with your friends:
- <H1> Introducing The “Hit Rock Bottom” Fitness Program: 12 Easy Steps to a Fit Body & Lasting Changes
- <H2> Introducing the “Hit Rock Bottom” Fitness Program: 12 Easy Steps to Get in the Best Shape in Your Life – A Complete 12-Month Fitness Training Program to Help You Burn Fat, Build Muscle, Get Stronger, Prevent Injuries, and Feel & Perform at Your Best
- <H3> Popular Posts
- <H3> Topics
- <H3> Archives
- <H3> Legal
Word cloud
- training31
- fitness20
- program16
- john15
- lose15
- exercises14
- kettlebell14
- loss13
- tom12
- pounds12
- week12
- kettlebells12
- some10
- hip10
- rotation10
- how10
- leg10
- feet10
- october9
- fat9
- january9
- december9
- april9
- internal9
- november9
- venuto9
- march9
- september8
- get8
- august8
- june8
- july8
- february7
- physical7
- duck7
- strength7
- most7
- weight7
- exercise7
- position7
- body7
- plank7
- living7
- into6
- knee6
- life6
- dangers6
- day6
- just6
- all6
- sifferman6
- uncategorized6
- resources6
- that’s6
- interview5
- fix5
- reps5
- down5
- ways5
- reviews5
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
training | |||
fitness | |||
program | |||
john | |||
lose | |||
exercises |
Two Word cloud
- tom venuto7
- internal rotation5
- duck feet4
- per week4
- for reps4
- kettlebells are3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://physicalliving.com/.. /multi-john_home_gym_physical_living_bann...
- http://johnsifferman.com/img/John-color(small).jpg
- http://www.johnsifferman.com/img/John_sig.jpg
- http://physicalliving.com/img/female_walker_sunrise_fall.jpg
- http://physicalliving.com/.. /mens_fitness_newsletter_banner_250x313.j...
- http://physicalliving.com/.. /the_pull-up_solution_manual_cover_230x29...
- http://physicalliving.com/img/most_popular_posts_295x135.jpg
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
71.90
Coleman Liau Index
11.60
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
6.60
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
14125
Number of words
3037
Number of sentences
382
Average words per sentences
8
Number of syllables
4556
Syllables in words
4533
Average syllables in words
1.50
Number of words in first three syllables
411
Percentage of word / syllables
13.53
Words not in Dale-Chall easy-word list
1201
Words not in Spache easy-word list
540
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<center> | 2 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<center> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
2,894 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://physicalliving.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://physicalliving.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://physicalliving.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://physicalliving.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://physicalliving.com/wp-content/plugins/jquery-t-countdown-widget/js/jquery.t-countdown.js?ver=1.5.9
- http://physicalliving.com/wp-content/plugins/wp-polls/polls-js.js?ver=2.73.3
- http://physicalliving.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://physicalliving.com/wp-includes/js/masonry.min.js?ver=3.3.2
- http://physicalliving.com/wp-content/themes/virtue/assets/js/min/plugins-min.js?ver=299
- http://physicalliving.com/wp-content/themes/virtue/assets/js/main.js?ver=299
- http://physicalliving.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Good! Just a few CSS files are used on this website.
- http://physicalliving.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://physicalliving.com/wp-content/plugins/wp-polls/polls-css.css?ver=2.73.3
- http://physicalliving.com/wp-content/themes/virtue/assets/css/virtue.css?ver=298
- http://physicalliving.com/wp-content/themes/virtue/assets/css/skins/default.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 148 different links.
Internal links: 137
External links: 11
Internal links: 137
External links: 11
External links:
Internal links:
IP
192.254.236.191
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
- H1 : How to Stop Procrastinating on Your Fitness Goals & the Secret to Getting Started, ( 335px from top )
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