peterstrainingsystems.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : thephysiqueconsultants.com/

Character length : 27

Title

Personal Trainer Dublin | The Physique Consultants Personal Training

Description

Sign-up for 28 days of personal training, nutrition, coaching and guidance for only €97 in our Female Body Transformation Gym in Dublin.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_GB
type: website
title: Personal Trainer Dublin | The Physique Consultants Personal Training
description: Sign-up for 28 days of personal training, nutrition, coaching and guidance for only €97 in our Female Body Transformation Gym in Dublin.
url: https://thephysiqueconsultants.com/

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://thephysiqueconsultants.com/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Personal Trainer Dublin | The Physique Consultants Personal Training

Character length : 68

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
2	0	11	0	0	0

Heading structure in the source code

<H1>
<H3> Contact Us
<H3> Timings
<H3> 28-DAY TRANSFORMATION CHALLENGE
<H3> FEMALE TRANSFORMATION TRAINING
<H3> TPC NUTRITION
<H3> SIGN UP FOR YOUR 28-DAY CHALLENGE NOW
<H1> Personal Trainer Dublin
<H3> Register your interest today about our 28-day body transformation challenge program and our team will give you a call to answer any questions you have about our Personal Trainer Dublin services.
<H3> SIGN UP FOR YOUR 28-DAY CHALLENGE NOW
<H3> TPC ON FACEBOOK
<H3> TPC ON INSTAGRAM
<H3> TPC GYM DUBLIN CONTACT

Word cloud

personal27
training22
tpc15
dublin12
results12
challenge11
physique10
quality10
trainer10
consultants9
transformation9
female8
nutrition8
trainers8
all8
highest7
level7
body7
we’re6
best6
most6
sandyford6
gym6
professional5
now5
time5
email5
services5
team4
business4
always4
don’t4
service4
only4
every4
feel4
get4
fitness4
history3
click3
know3
client3
want3
comes3
program3
website3
learn3
protected3
take3
great3
poor3
clients3
won’t2
qualified2
information2
join2
minimum2
opportunity2
first2
thought2

Keyword matrix

word	title	descriptions	heading
personal
training
tpc
dublin
results
challenge

Two Word cloud

personal training7
personal trainer5
highest quality4
female transformation3
for your3
consultants sandyford2

Three Word cloud

female transformation training3
sign up for your2
challenge now join2
female accelerated fat2
learn more about2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 6 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

https://thephysiqueconsultants.com/.. /Personal-Trainer-Dublin-Gym-The-Physique...

Readability

Flesch–Kincaid Grade Level

7.60

Flesch Reading Ease

59.70

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.80

Dale–Chall Readability

5.90

SMOG Index

11.10

Spache Readibility

5.00

Number of letters

7303

Number of words

1498

Number of sentences

141

Average words per sentences

Number of syllables

2414

Syllables in words

2385

Average syllables in words

1.61

Number of words in first three syllables

267

Percentage of word / syllables

17.82

Words not in Dale-Chall easy-word list

501

Words not in Spache easy-word list

328

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

112

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

https://thephysiqueconsultants.com/.. /autoptimize_60bbc3c29ecc1de41300077b6ba8...
https://fonts.googleapis.com/css?family=Lato:300,400,700,900
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,600,700,4...
https://fonts.googleapis.com/css?family=Oswald|Droid+Sans|Droid+Sans
https://thephysiqueconsultants.com/.. /autoptimize_bb7e35904cfe500a1b64390228d1...
https://thephysiqueconsultants.com/?custom-css=1e578b9de1

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

https://thephysiqueconsultants.com/wp-content/cache/autoptimize/js/autoptimize_88a4b648771e9a85b3358686939046f7.js

File size of all javascript files combined

3.35MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

https://thephysiqueconsultants.com/wp-content/cache/autoptimize/css/autoptimize_c9e8b99e7cd2530b37b069b74ad66a23.css
https://thephysiqueconsultants.com/wp-content/cache/autoptimize/css/autoptimize_0788c24c0bb7e8ce562715958dd82c04.css
https://thephysiqueconsultants.com/wp-content/cache/autoptimize/css/autoptimize_448e3219520decce764370292be3e3a1.css

File size of all css files combined

588.72KB

CSS minifying

You can save 234B (13% compression) on the analysed URL by minifying the CSS files.

By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa you can save 234B (13% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

678.94KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://www.google.com/.. /vt?pb=!1m4!1m3!1i15!2i15822!3i10632!1m4!...	5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i15822!3i10632!4i25...	5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i15823!3i10632!4i25...	5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i15824!3i10632!4i25...	5 minutes
https://connect.facebook.net/en_GB/sdk.js	20 minutes
https://connect.facebook.net/en_US/fbevents.js	20 minutes
https://connect.facebook.net/.. /1649222345347595?v=2.8.14&r=stable	20 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...	30 minutes
https://www.google-analytics.com/analytics.js	2 hours
https://thephysiqueconsultants.com/.. /icomoon.ttf	4 hours
https://thephysiqueconsultants.com/.. /email-decode.min.js	2 days

Speed test – Images

File size of all images combined

1.41MB

Image optimisation

You can save 30KB (14% compression) by optimising the images below:

By lossless compressing the https://scontent.cdninstagram.com/.. /30855696_604721069911964_856016291808621... you can save 8.4KB (12%) data.
By lossless compressing the https://scontent.cdninstagram.com/.. /30601757_238871223518611_757966475677296... you can save 8.2KB (13%) data.
By lossless compressing the https://scontent.cdninstagram.com/.. /31236215_167778550577896_445393672295835... you can save 6.3KB (14%) data.
By lossless compressing the https://thephysiqueconsultants.com/.. /Personal-Trainer-Dublin-The-Physique-Con... you can save 4.6KB (17%) data.
By lossless compressing the https://thephysiqueconsultants.com/.. /back-to-top.png you can save 997B (60%) data.
By lossless compressing the https://thephysiqueconsultants.com/.. /quote.png you can save 924B (72%) data.
By lossless compressing the https://scontent.cdninstagram.com/.. /13686843_312748682411317_1725952433_a.jp... you can save 700B (19%) data.

Links

We found a total of 38 different links.
Internal links: 33
External links: 5

External links:

Link text (anchor)	Link strength
personal trainer
https://www.facebook.com/ThePhysiqueConsultants
TPC ON FACEBOOK
TPC ON INSTAGRAM
Follow TPC On Instagram

Internal links:

Link text (anchor)	Link strength
https://thephysiqueconsultants.com/#
Get Started
About
Our Management Team & Personal Trainers
TPC Nutrition
Company History
FAQs
The Physique Consultants Sandyford (HQ)
The Physique Consultants Churchtown
Level 1: Female 28-Day Body Transformation Challenge
Level 2: Female Accelerated Fat Loss Training
Level 3: Female Transformation Training
One-To-One Personal Training
Contact
https://thephysiqueconsultants.com
[email protected]
START YOUR 28-DAY TRANSFORMATION NOW
LEARN MORE ABOUT TPC TRAINING
LEARN MORE ABOUT TPC NUTRITION
JOIN THE TPC 28-DAY CHALLENGE NOW
results
28-Day Challenge
credentials
[email protected]
contact page
Register your interest today
[email protected]
Click Here To Sign-Up For Our 28-Day Challenge
Copyright © The Physique Consultants Personal Training Dublin 2017 - All Rights Reserved
Privacy Policy & Cookies
Terms of Use & Service
Sitemap
Go Top

Website security

104.31.78.153

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

asternetworks.net

publicsafetybadges.com

healthandfitnessequipment.net

gamedaymedic.net

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

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SEO report of peterstrainingsystems.com