SEO report of penarthnutrition.co.uk

Penarth Nutrition | Nutritional Therapy

www.penarthnutrition.co.uk/

Eat your way to a healthier life. A small change in your diet could lead to a big change in your health.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.penarthnutrition.co.uk/

Character length : 27

Title
Penarth Nutrition | Nutritional Therapy
Description
Eat your way to a healthier life. A small change in your diet could lead to a big change in your health.
Keywords (meta keywords)
nutritional therapy, nutrition, health, wellbeing, penarth nutrition

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Penarth Nutrition | Nutritional Therapy

Character length : 39

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0115000
Heading structure in the source code
  • <H2> Eat Your Way to a Healthier Life
  • <H2> Think you need some advice?
  • <H2> Sports
  • <H3> FUEL YOUR FITNESS
  • <H2> Weight Loss
  • <H3> 30 DAY CHALLENGE
  • <H2> Health
  • <H3> OPTIMISE YOUR HEALTH
  • <H2> A sneaky insight into the world of nutrition.
  • <H3> NUTRITIONAL NUGGETS OF RECIPES AND NEWS
  • <H2> Social media
  • <H2> Sign Up To My Newsletter
  • <H3> RECEIVE 3 EXCLUSIVE RECIPES AND ACCESS TO MY MONTHLY NEWSLETTER
  • <H2> TUESDAY AND THURSDAY APPOINTMENTS AVAILABLE AT:
  • <H2> APPOINTMENTS ALSO AVAILABLE AT:
  • <H2> Contact Me
Word cloud
  • please7
  • cookies6
  • change6
  • recipes5
  • penarth5
  • nutrition4
  • read4
  • health4
  • diet4
  • address4
  • tweets4
  • enter4
  • policy4
  • days4
  • https4
  • ago4
  • posted4
  • latest4
  • consultations3
  • email3
  • nutritional3
  • weight3
  • newsletter3
  • website3
  • eat2
  • sports2
  • articles2
  • loss2
  • lead2
  • e-mail2
  • after2
  • insight2
  • into2
  • world2
  • exclusive2
  • food2
  • some2
  • valid2
  • services2
  • training2
  • big2
  • small2
  • settings2
  • full2
  • road2
  • cookie2
  • therapy2
  • click2
  • information2
  • social2
  • media2
  • appointments2
  • hide2
  • message2
  • uses2
  • available2
  • home2
Keyword matrix
wordtitledescriptionsheading
please
cookies
change
recipes
penarth
nutrition
Two Word cloud
  • days ago4
  • please enter3
  • click here2
  • change your2
  • e-mail address2
  • hide message2
Three Word cloud
  • days ago latest4
  • please enter a valid2
  • this website uses2
  • full please click2
  • read our cookies2
  • please enter an email2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>8
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>8
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,854 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.penarthnutrition.co.uk/js/libs/modernizr-2.6.2.min.js
  • http://www.penarthnutrition.co.uk/js/jquery.js
  • http://www.penarthnutrition.co.uk/js/megamenu_plugins.js
  • http://www.penarthnutrition.co.uk/js/megamenu.js
  • http://www.penarthnutrition.co.uk/layerslider/jQuery/jquery.js
  • http://www.penarthnutrition.co.uk/layerslider/jQuery/jquery-easing-1.3.js
  • http://www.penarthnutrition.co.uk/layerslider/jQuery/jquery-transit-modified.js
  • http://www.penarthnutrition.co.uk/layerslider/js/layerslider.transitions.js
  • http://www.penarthnutrition.co.uk/layerslider/js/layerslider.kreaturamedia.jquery.js
  • http://www.penarthnutrition.co.uk/WebResource.axd?d=Jsmwjxu1ylXMOKNwcz2ixlW2yADtbG0XbDaI_AYTcm7bDFOXfBquw5GDAc5t46mQagMJIDq5bxRNN4NxfEBbZU7ma-T-CI49HPMhfYMApzk1&t=635370178285126825
  • http://www.penarthnutrition.co.uk/ScriptResource.axd?d=-70CpRYjFQerCam6ih8JXRbT8Lz1LfqlVE7w120SuqTjZWvaA0wFSjiJxdXx4qIMG5Np3j5dB7QOMLASSZKSI2sHD8Z5PHiwIBCAcYY9TuL2euQibvQZjnECTfB-LBRvn8_UboKmB-kshYO-ojGBtIaecHpMXAUoJN278VNkgWM1&t=ffffffff93df46e6
  • http://www.penarthnutrition.co.uk/ScriptResource.axd?d=HCOWIOHV031yiNA7kiyv3I9IJfeF3e8p1ly1fme1bYwDlZfOx1aDGC0lQ3GKVaD4dAPcS3UW6TXRnlf19d7wHjlXKC4F6rvXuHs9iHBueeNqAUAMYElrfkgy87JttSrc0&t=51e37521
  • http://www.penarthnutrition.co.uk/ScriptResource.axd?d=6xGtfzONnrMoIjlOkecjXt1UJStBHe-zTQS9o21-V5Vfp4840aCwIt7JKg2EkDtRVqNlNTD2sb9bO4_z2RVZmtPbsb9GmNOF6G1E-ecfNBcn7aXz_XwgaY_gbDsSR4pMyMQ1GtWbAIWTb1fcG_4GnQ2&t=51e37521
  • http://www.penarthnutrition.co.uk/Default.aspx?_TSM_CombinedScripts_=True&v=2GFwlGU9ATlFIxrdsXRzcja58_1t5F8HSleaZM4ZQwk1&_TSM_Bundles_=&cdn=False
  • http://www.penarthnutrition.co.uk/ScriptResource.axd?d=0mMxjVoj3x4UmiD6PXs0fae_nHyLWFRWRCunElykTFmkFUYNT8E2gdiPMSjX_Rx8DRaomNUHL7ZEbz6_Wny0xMP_d3Pv3GGz23gnKr3eZE0yKGvPJxONVGMlhLdxtvAM7hl1TwbdDkLPrHn1KSJG3w2&t=51e37521
  • http://www.penarthnutrition.co.uk/ScriptResource.axd?d=H7vrsoh2kJWV-fR8-RZfKucnWvEWqPgeDJZVK9hXFZyFHtolXqkQonXHd4Lyaa0cvsJa0pAupOsQH0ckYKJbrNWMnTbEXPzzIXDNwoijy2Z7aEg93IkvNS-9kQv8oUjUyblhvBHCHJ6r7wlnEGmQpw2&t=51e37521
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.penarthnutrition.co.uk/css/base.css
  • http://www.penarthnutrition.co.uk/css/StyleSheet.css
  • http://www.penarthnutrition.co.uk/css/animate.css
  • http://www.penarthnutrition.co.uk/css/Penarth-Nutrition-Style.css
  • http://www.penarthnutrition.co.uk/css/megamenu.css
  • http://www.penarthnutrition.co.uk/layerslider/css/layerslider.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 39 different links.
Internal links: 26
External links: 13

External links:

Link text (anchor) Link strength
http://www.aboutcookies.org
https://plus.google.com/106008878730020967853
https://twitter.com/carenrichards
https://www.facebook.com/pages/Penarth-Nutrition/243953995741765
Penarth Nutrition
https://t.co/pf3jhGQTcN
...Latest Tweets
https://t.co/VqZMpwYipo
https://t.co/fTYaPWnt3s
https://t.co/CjsCpUm6Sj
http://bant.org.uk
http://www.cnhc.org.uk
WEBSITE DESIGN BY ITPIE

Internal links:

Link text (anchor) Link strength
click here
http://www.penarthnutrition.co.uk
☰ Navigation
HOME
CONSULTATIONS
ABOUT ME
NUTRITIONAL THERAPY
SERVICES
SPORTS NUTRITION
WEIGHT LOSS
GENERAL HEALTH
RECIPES
ARTICLES
CONTACT
http://www.penarthnutrition.co.uk/services/sports-nutrition
Sports
http://www.penarthnutrition.co.uk/services/weight-loss
Weight Loss
http://www.penarthnutrition.co.uk/services/health-concerns
Health
Read More!
NEWSLETTER
LOG IN
COOKIES POLICY
PRIVACY POLICY
SITE MAP

 Website security

IP
159.253.209.248
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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introprotect.com

introprotect.com

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yourcommercialfinance.co.uk

yourcommercialfinance.co.uk

penarthnutrition.co.uk

penarthnutrition.co.uk

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Eat Your Way to a Healthier Life, ( 178.796875px from top )
  • H2 : Think you need some advice?, ( 305.125px from top )

 Typos

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