SEO report of pcjnutricao.com
Patricia Carvalho de Jesus | Nutrição Clínica
www.pcjnutricao.com/
Patricia Carvalho de Jesus é nutricionista clínica formada pela Universidade Federal Fluminense (UFF), Mestre em Saúde Coletiva pelo Instituto de Saúde ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.pcjnutricao.com/
Character length : 20
Title
Patricia Carvalho de Jesus | Nutrição Clínica
Description
Patricia Carvalho de Jesus é nutricionista clínica formada pela Universidade Federal Fluminense (UFF), Mestre em Saúde Coletiva pelo Instituto de Saúde Coletiva (UFF), com pós-graduação em Nutrição Pediátrica (UGF) e em Terapia Nutricional e Nutrição Clínica (GANEP). Aperfeiçoamento em Nutrição Ortomolecular e Biofuncional (NUTMED). MBA em desenvolvimento gerencial avançado com ênfase em Gestão de serviços de saúde em andamento. Atualmente é pesquisadora do Núcleo de Pesquisa em Micronutrientes da Universidade Federal do Rio de Janeiro (UFRJ). Especialista do Portal Minha Vida, e colaboradora dos portais Lar Natural e Pra Vovó. Possui experiência em assistência hospitalar, em consultório e em Home Care e personal diet, em diversas modalidades de atendimento para todas as faixas etárias, através de atendimento especializado, voltado às necessidades de cada um. Conheça o site, pesquise, se informe sobre a modalidade que atende melhor às suas necessidades! &nb
Keywords (meta keywords)
Patricia Carvalho de Jesus, Patricia, Carvalho, de Jesus, nutricionista, pcj, pcj nutricao, clínica,lar natural,minha vida, Universidade, Federal, Fluminense, UFF, Mestre, Saúde Coletiva, Instituto de
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”pt”.
Title
Patricia Carvalho de Jesus | Nutrição Clínica
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 18 | 6 | 6 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Patricia
- <H1> Assistência
- <H1> Clipping
- <H1> Consultórios
- <H1> Blog
- <H1> Contato
- <H1> Patricia
- <H3> Nutricionista
- <H3> Assistência
- <H3> Clipping
- <H3> Blog
- <H3> Consultórios
- <H3> Contato
- <H1> Assistência
- <H1> LIFE COACHING
- <H1> CONSULTÓRIO
- <H1> PERSONAL NUTRITION
- <H1> HOME CARE
- <H1> BIRTH CARE
- <H1> CONSULTORIA NUTRICIONAL
- <H1> Consultório
- <H2> AVALIAÇÃO DIETÉTICA: Ao longo da anamnese, a nutricionista realiza a avaliação dietética, de modo a estimar a ingestão dietética do paciente e como seu padrão alimentar está interferindo na sinalização e estado metabólico. A partir desta avaliação, é montado um plano alimentar com foco na reeducação alimentar, voltada à dietoterapia específica para o paciente, visando a melhora da qualidade de vida e/ou tratamento de patologias através da nutrição. É muito importante que o paciente seja o mais sincero possível durante esta avaliação, para que a nutricionista monte o plano alimentar adequado à sua rotina, visando melhor adesão ao tratamento.
- <H2> ANTROPOMETRIA E ANÁLISE DA COMPOSIÇÃO CORPORAL: Na avaliação antropométrica, o nutricionista procura avaliar, através de medidas como peso, altura, circunferências e pregas/dobras cutâneas, a composição corporal do paciente. A aferição das medidas antropométricas é um método indolor. A avaliação da composição corporal por bioimpedância é um método indolor, capaz de detectar em poucos segundos a composição do paciente, em termos de massa muscular, massa de gordural visceral e total. No entanto, este método possui algumas contraindicações, e a avaliação por este método deve ser sugerida pela nutricionista. Vale lembrar que o Índice de Massa Corporal - IMC (kg/m²) - calculado pelo peso (kg) dividido pela altura elevada ao quadrado (m²), é apenas uma estimativa do estado nutricional do paciente, sendo a composição corporal um índice mais fidedigno do real estado nutricional e metabólico.
- <H2> AVALIAÇÃO CLÍNICA E LABORATORIAL: Por meio da avaliação clínica, a nutricionista pode detectar algumas deficiências de micronutrientes - vitaminas e minerais - e incluí-los no plano alimentar em quantidades adequadas, respeitando a aceitação e tolerância do paciente. Os exames laboratoriais demonstram alterações a nível sanguíneo, responsáveis pela identificação de certas patologias e seu controle. Já os exames complementares são importantes para complementar o diagnóstico nutricional e traçar o plano dietoterápico mais adequado. Importante ressaltar que o profissional nutricionista não está apto a realizar qualquer tipo de diagnóstico. Utiliza os exames laboratoriais e complementares como forma de controle da patologia, cabendo a ele um encaminhamento à especialidade médica adequada, quando houver necessidade.
- <H1> Consultórios
- <H2> Vista Alegre
- <H2> Barra da Tijuca
- <H1> Clipping
- <H1> Contato
- <H2> Desenvolvido por
Word cloud
- nutricional19
- avaliação15
- nutricionista14
- que13
- coaching12
- assistência11
- personal11
- alimentar11
- nutrição10
- paciente10
- nutrition9
- contato9
- patricia8
- atendimento8
- care8
- atividades7
- alimentos7
- saiba7
- blog7
- clipping7
- consultórios7
- pela6
- sua6
- carvalho6
- alimentação6
- corporal6
- clínica6
- life5
- vida5
- composição5
- jesus5
- saudável5
- serviço5
- reeducação4
- área4
- domiciliar4
- processo4
- consultório4
- saúde4
- birth4
- exames4
- realizado4
- através4
- home4
- controle4
- sobre4
- modalidade4
- qualidade4
- método4
- acompanhamento4
- plano4
- possui4
- além4
- anamnese3
- massa3
- elaboração3
- profissionais3
- participação3
- prescrição3
- bem-estar3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutricional | |||
| avaliação | |||
| nutricionista | |||
| que | |||
| coaching | |||
| assistência |
Two Word cloud
- assistência clipping6
- patricia carvalho5
- personal nutrition5
- consultórios contato4
- nutricionista assistência4
- birth care3
Three Word cloud
- patricia carvalho de jesus3
- blog consultórios contato3
- puérperas e lactentes até2
- permanecendo após esse2
- birth care pretende2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 38 images on this web page.
Alternate attributes for the following 29 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 29 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.pcjnutricao.com/images/blank.gif?crc=4208392903 (5 occurrences)
- http://www.pcjnutricao.com/.. /life-coaching-pcj-nutricao.jpg?crc=43400...
- http://www.pcjnutricao.com/.. /flat-instagram-logo-vector-image.png?crc...
- http://www.pcjnutricao.com/images/1340308682.jpg?crc=4029197005 (2 occurrences)
- http://www.pcjnutricao.com/.. /all-free-downloadcom_50309701.jpg?crc=35... (1 occurrences)
- http://www.pcjnutricao.com/.. /patricia-carv-consultoria-nutricional-cr...
- http://www.pcjnutricao.com/images/old-handphone.png?crc=89658238 (1 occurrences)
- http://www.pcjnutricao.com/.. /facebook-placeholder-for-locate-places-o... (1 occurrences)
- http://www.pcjnutricao.com/.. /iconmonstr-smartphone-icon-48%20(1).png?...
- http://www.pcjnutricao.com/.. /iconmonstr-email-5-icon-48.png?crc=42434...
- http://www.pcjnutricao.com/.. /iconmonstr-facebook-4-icon-48.png?crc=55...
- http://www.pcjnutricao.com/.. /iconmonstr-youtube-4-icon-48.png?crc=395...
- http://www.pcjnutricao.com/.. /iconmonstr-instagram-9-icon-48.png?crc=3...
- http://www.pcjnutricao.com/.. /iconmonstr-user-6-icon-24.png?crc=485052...
- http://www.pcjnutricao.com/images/top_pulsar.png?crc=4140970707
- http://www.pcjnutricao.com/images/u4745-17-r.png?crc=4030330118
- http://www.pcjnutricao.com/images/u4745-17-m.png?crc=224731937
- http://www.pcjnutricao.com/images/u4745-17-fs.png?crc=217973891
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
223
Number of source domains
32
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.pcjnutricao.com/google_analytics_auto.js
File size of all javascript files combined
7.89MB
Javascript minifying
You can save 141KB (52% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.pcjnutricao.com/css/site_global.css?crc=325763810
- http://www.pcjnutricao.com/css/master_a-mestre.css?crc=359425183
- http://www.pcjnutricao.com/css/index.css?crc=3820705126
File size of all css files combined
172.89KB
CSS minifying
You can save 424B (14% compression) on the analysed URL by minifying the CSS files.
- By minifying https://instafeed.codev.wixapps.net/jquery.scrollbar.css you can save 424B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
1.28MB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
165
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://instafeed.codev.wixapps.net/angular-translate-loader-static-files.mi... | Expiry time is not specified |
| https://instafeed.codev.wixapps.net/angular-translate.min.js | Expiry time is not specified |
| https://instafeed.codev.wixapps.net/jquery.scrollbar.css | Expiry time is not specified |
| https://instafeed.codev.wixapps.net/jquery.scrollbar.min.js | Expiry time is not specified |
| https://instafeed.codev.wixapps.net/mobile-20180128113421.js | Expiry time is not specified |
| https://instafeed.codev.wixapps.net/vendor-20180128113421.js | Expiry time is not specified |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /100546653953113?v=2.8.12&r=stable | 20 minutes |
| https://maps.googleapis.com/.. /js?client=gme-wixcomltd2&callback=initMa... | 30 minutes |
| https://js-agent.newrelic.com/nr-spa-1016.min.js | 2 hours |
| https://js-agent.newrelic.com/nr-spa-1071.min.js | 2 hours |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
3.83MB
Image optimisation
You can save 589.2KB (31% compression) by optimising the images below:
- By lossless compressing the https://static.wixstatic.com/.. /66485efd188247d497e406e907d587eb.jpg you can save 227.3KB (34%) data.
- By lossless compressing the https://static.wixstatic.com/.. /ceea997463f345a0a54aa2f14bf6d8e6.jpg you can save 58.9KB (28%) data.
- By lossless compressing the https://static.wixstatic.com/.. /03ec2b0c20544bfebbf4d348b3f1532e.jpg you can save 58.3KB (30%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_75307b74f15f4c5093fb884eb1dba6e6~... you can save 47.3KB (38%) data.
- By lossless compressing the https://static.wixstatic.com/.. /400eaf74a55d4c6da47c070ff23585b1.jpg you can save 43.6KB (29%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_d7d6ec34b9c44ac29eabf0af43351c18~... you can save 29.9KB (50%) data.
- By lossless compressing the https://static.wixstatic.com/.. /6e24e1d7e0584a9abeb9dfe9e825321c.jpg you can save 25.8KB (33%) data.
- By lossless compressing the https://static.wixstatic.com/.. /160302bd324b4187b67b7f265c3b8f24.jpg you can save 25.6KB (29%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_00270924c5ec4d63b19f3b541469ce6a~... you can save 20.5KB (22%) data.
- By lossless compressing the https://static.wixstatic.com/.. /c1f8fe_a5369954d6114625afa5b33d64285d78~... you can save 14.5KB (12%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_2e1ef2ee57ab4f3e9e6ea8de2ca9cd94~... you can save 12KB (32%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_4ad122047bf1496daced040f3f081ab0~... you can save 4.3KB (36%) data.
- By lossless compressing the https://scontent.cdninstagram.com/.. /14448180_121828618279157_189548503184179... you can save 4.1KB (14%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_35a3901d70b9465cabb0553c28101010~... you can save 3.6KB (56%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_27e31c4c244f4f5e90da038f1229824a~... you can save 3.5KB (26%) data.
- By lossless compressing the https://static.wixstatic.com/.. /13086c_420071c7dabb4f9bb6d3ce919c92ab27~... you can save 3.4KB (30%) data.
- By lossless compressing the https://static.wixstatic.com/.. /23fd2a2be53141ed810f4d3dcdcd01fa.png you can save 3.1KB (75%) data.
- By lossless compressing the https://pl.scdn.co/.. /3f1e319e56b470d7dd6a7ac8de3144f260979ccf... you can save 2.5KB (26%) data.
- By lossless compressing the https://static.parastorage.com/.. /liftedshadow_medium.png you can save 1.1KB (22%) data.
Links
We found a total of 18 different links.
Internal links: 11
External links: 7
Internal links: 11
External links: 7
External links:
Internal links:
Website security
IP
108.179.252.38
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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