SEO report of options4lifecoach.com
Options 4 Life — Move, Eat, Align, Live!
www.options4lifecoach.com/
Move, Eat, Align, Live!
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.options4lifecoach.com/
Character length : 26
Title
Options 4 Life — Move, Eat, Align, Live!
Description
Move, Eat, Align, Live!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Options 4 Life
description: Move, Eat, Align, Live!
url: http://myoptions4life.com/
site_name: Options 4 Life
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://options4lifecoach.com/robots.txt
https://options4lifecoach.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Options 4 Life — Move, Eat, Align, Live!
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Character length : 46
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 0 | 12 | 0 | 0 |
Heading structure in the source code
- <H1> Options 4 Life
- <H4> Spring Forward Detox
- <H4> 90/10 m.e.a.l. Option
- <H4> 28 Day Gluten Free Transformation
- <H4> Our Gluten Free Recipes
- <H4> Why work with a Health Coach?
- <H4> Previous Posts
- <H2> Homemade Healthy Protein Bar
- <H2> When Someday is Now
- <H2> If You Want Something Different…
- <H4> Meet Angie
- <H4> Sign up for the Options 4 Life Newsletter
- <H4> Follow Us on Facebook
- <H4> Blendtec
- <H4> SunWarrior
- <H4> Institute for Integrative Nutrition
Word cloud
- life11
- health7
- continue6
- something6
- start6
- reading6
- options5
- living4
- time4
- free3
- day3
- stop3
- received3
- just3
- coach3
- today3
- angie3
- ever3
- it’s3
- doctor2
- institute2
- enter2
- change2
- bars2
- body2
- nutrition2
- integrative2
- personal2
- until2
- wait2
- across2
- weight2
- alive2
- felt2
- balance2
- gluten2
- been2
- lifestyle2
- new2
- medicine2
- follow2
- diet2
- like2
- meet2
- good2
- home2
- recipes2
- store2
- option2
- protein2
- detox2
- forward2
- transformation2
- spring2
- gluten-free2
- homemade2
- eat2
- existing2
- ready2
- move2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| life | |||
| health | |||
| continue | |||
| something | |||
| start | |||
| reading |
Two Word cloud
- continue reading6
- more alive2
- have you2
- you ever2
- wait until2
- your health2
Three Word cloud
- it’s your life2
- stop just existing2
- have you ever2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.10
Flesch Reading Ease
83.00
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.50
Dale–Chall Readability
4.70
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3461
Number of words
812
Number of sentences
144
Average words per sentences
6
Number of syllables
1134
Syllables in words
1116
Average syllables in words
1.40
Number of words in first three syllables
97
Percentage of word / syllables
11.95
Words not in Dale-Chall easy-word list
231
Words not in Spache easy-word list
191
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 908px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,691 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 43 different links.
Internal links: 1
External links: 42
Internal links: 1
External links: 42
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Return to top of page |
Website security
IP
74.208.215.227
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Options 4 Life, ( 21.4375px from top )
- H4 : Spring Forward Detox, ( 869.140625px from top )
- H4 : 90/10 m.e.a.l. Option, ( 1186.671875px from top )
Typos
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