SEO report of optimumnutrition4sport.com

Sports Nutrition | Performance and Endurance Nutritionist – ...

www.optimumnutrition4sport.com/

Ireland\'s top sports nutritionist providing individual and team sports nutrition advice and coaching. Nutritional seminars, workshops and training for ...


 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : www.optimumnutrition4sport.com/

Character length : 31

Title
Sports Nutrition | Performance and Endurance Nutritionist – Barry Murray
Description
Ireland\'s top sports nutritionist providing individual and team sports nutrition advice and coaching. Nutritional seminars, workshops and training for cutting edge nutrition for performance and health.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://optimumnutrition4sport.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Nutrition | Performance and Endurance Nutritionist – Barry Murray

Character length : 78

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
041000
Heading structure in the source code
  • <H3> Cutting Edge Nutrition for Performance and Health
  • <H2> Latest Posts
  • <H2> Latest Tweets
  • <H2> Next Event
  • <H2> Subscribe to Newsletter
Word cloud
  • nutrition7
  • blog6
  • mentorship5
  • lynch5
  • eoin5
  • programme5
  • started3
  • university3
  • dublin2
  • several2
  • all2
  • how2
  • football2
  • eat2
  • seriously2
  • required2
  • sporting2
  • services2
  • email2
  • latest2
  • event2
  • loughborough2
  • name2
  • years2
  • sport2
  • tweets2
  • sports2
Keyword matrix
wordtitledescriptionsheading
nutrition
blog
mentorship
lynch
eoin
programme
Two Word cloud
  • eoin lynch4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
3.30
Flesch Reading Ease
83.30
Coleman Liau Index
8.80
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
6.30
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
2287
Number of words
546
Number of sentences
83
Average words per sentences
7
Number of syllables
754
Syllables in words
730
Average syllables in words
1.38
Number of words in first three syllables
84
Percentage of word / syllables
15.38
Words not in Dale-Chall easy-word list
210
Words not in Spache easy-word list
155

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.4 seconds have passed until the page started to load.
Loading time
13,337 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
102
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://optimumnutrition4sport.co.uk/.. /jquery.js?ver=1.12.4
  • http://optimumnutrition4sport.co.uk/.. /jquery-migrate.min.js?ver=1.4.1
  • http://optimumnutrition4sport.co.uk/.. /custom.js?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /cufon-yui.js?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /dejavu.js?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /jquery.cluetip.js?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /widget.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /products-list.js?ver=5.5
  • http://optimumnutrition4sport.co.uk/.. /frontend.js?ver=5.5
  • http://optimumnutrition4sport.co.uk/.. /core.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /position.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /mouse.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /sortable.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /datepicker.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /menu.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /wp-a11y.min.js?ver=4.9.3
  • http://optimumnutrition4sport.co.uk/.. /autocomplete.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /resizable.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /draggable.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /button.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /dialog.min.js?ver=1.11.4
  • http://optimumnutrition4sport.co.uk/.. /events-manager.js?ver=5.7
  • http://optimumnutrition4sport.co.uk/.. /swfobject.js?ver=2.2-20120417
  • http://optimumnutrition4sport.co.uk/.. /audio-player-noswfobject.js?ver=2.0
List of render blocking css files
  • http://optimumnutrition4sport.co.uk/.. /shortcodes.css
  • http://optimumnutrition4sport.co.uk/.. /style.css
  • http://optimumnutrition4sport.co.uk/.. /blue.css
  • http://optimumnutrition4sport.co.uk/.. /prettyPhoto.css?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /flexslider.css?ver=3.9
  • http://optimumnutrition4sport.co.uk/.. /styles.css?ver=4.9
  • http://optimumnutrition4sport.co.uk/.. /frontend.css?ver=5.5
  • http://optimumnutrition4sport.co.uk/.. /fonts.css?ver=5.5
  • http://optimumnutrition4sport.co.uk/.. /events_manager.css?ver=5.7
  • http://optimumnutrition4sport.co.uk/.. /mappress.css?ver=2.45.4
  • http://optimumnutrition4sport.co.uk/.. /style.css?ver=5.0.3
  • http://optimumnutrition4sport.co.uk/.. /plugin.css?ver=1.9.4

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
798.82KB
Javascript minifying
You can save 38.2KB (30% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
272.90KB
CSS minifying
You can save 30.4KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
92.97KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
59
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://optimumnutrition4sport.co.uk/.. /preloader.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /transparent.gifExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /awake.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /awake_body.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /content.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /content_inner_gradient.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /footer_teaser_text.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /intro.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /menu.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /opacity_strip.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /select_menu.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /email.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /twitter.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /shortcodes.cssExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /style.cssExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /black10.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /white10.pngExpiry time is not specified
http://optimumnutrition4sport.co.uk/.. /blue.cssExpiry time is not specified
https://ton.twimg.com/.. /syndication_bundle_v1_b6ca60da9b93228ca4...60 seconds
https://cdn.syndication.twimg.com/.. /724922274332205056?callback=__twttr.call...5 minutes
https://syndication.twitter.com/settings10 minutes
http://platform.twitter.com/widgets.js30 minutes

 Speed test – Images

File size of all images combined
1.94MB
Image optimisation
You can save 934.3KB (77% compression) by optimising the images below:

 Links

We found a total of 46 different links.
Internal links: 2
External links: 44

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
193.70.34.187
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H3 : , ( 0px from top )
  • H3 : Cutting Edge Nutrition for Performance and Health, ( 467px from top )
  • H2 : Latest Posts, ( 648px from top )
  • H2 : Latest Tweets, ( 1289px from top )
  • H2 : , ( 1380px from top )

 Typos

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